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Kumabvazuva huku ne maarumondi

Kutanga4 vanhu354 kcal macalorie
1/52/53/54/55/5 (30 mavhoti)
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kubudikidza jorge mendez

huku-ne-maamondi-ekumabvazuva

Ndiani asingade chinese chikafu? Isu tese takadhonza pane imwe nguva kana tisingakwanise kufunga nezvechatinodya kana kungo sanzwa sekunakidzwa mukicheni. Pano ini ndinopa zvekare oriental almond huku.

Chikafu cheChinese chinozivikanwa kuve ane hutano hwakanaka sezvo pakati pemidziyo yayo panowanzo kuve nemiriwo muhuwandu uye nemafuta mashoma, kunyangwe paine chinhu chinoshandiswa zvakanyanya mumhando iyi yechikafu chisina kunakidza: monosodium glutamate. Sekureva kweshamwari yangu yakanaka, mubiki, glutamate inowedzera kunaka kwechikafu semunyu. Asi zvakare inovhura iyo yekuravira mabhureki ichigadzira zvese zvatino kuravira zvinonaka uye zvinowedzeredza. Hapana kana chinhu.

Nezvedu vegane Tinogona kugadzira dhishi seizvi tisingashandisi kune ichi chigadzirwa chinogona kukuvadza zvakanyanya mukufamba kwenguva uye ingangoita munguva shoma kupfuura zvaizotora kuodha kubva kuresitorendi iri padyo.

Unotoziva chaizvo chaizvo izvozvo kanaa Iyo nyama yakanyatsoita mushe mukuwedzera pakuve yakasimba kwazvo uye yakaderera koriori sarudzo. Tinogona kushandisa fungidziro yedu kuimesa uye kwete kuitora yakasarudzika chete mune iyo nguva patinoda kuzvitarisira zvishoma. Ndiro yandinopa kwauri ine mafuta mashoma kwazvo. Mazhinji acho ane hutano, senge iwo aanotipa maarumondi namafuta omuorivhi.

Iyo yekubheka ndeyekutanga kunyangwe isu tichigona zvakare kusanganisira miriwo nekugadzira yapfuura inomhanyisa-fry nezvatinoda: zucchini, hanyanisi, karoti ... izvi zvitatu zvingave zvinopfuura zvakakwana. Kunyangwe ndozvazviri zvinonaka. Tinogona kukuperekedza ne chena kana shava mupunga izvo zvatinogona zvakare kuita mune imwe nguva mune yedu thermomix.

Ndinovimba unonakirwa nazvo uye kuti unozvifarira zvakanyanya.

Vhidhiyo yeresipi yeEastental Chicken nemaAlmonds

Kana iwe uine kusahadzika nezve maitiro ekugadzirira a oriental almond huku yechokwadi kwazvo muThermomix yako, apa une vhidhiyo iriko mune isingasviki 3 maminitsi iwe uchava nezviri pachena.

Rangarira kuti kuti usarasikirwe chero mapikicha evhidhiyo zvinodikanwa kuti unyore kuchiteshi cheYouTube kuburikidza nekiyi bhatani:

Ndinovimba unoifarira uye inokwana iwe mushe.

Kumabvazuva huku ne maarumondi

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Kumabvazuva huku ne maarumondi
  • jorge mendez
  • Imba yekicheni: oriental
  • Recipe mhando: chekutanga
  • Makorori: 354 kcal
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • 30 g mafuta omuorivhi
  • 800 g yemidziyo yehuku, isina ganda uye isina mabhonasi
  • 60 g ketchup
  • 30 g soy muto
  • 40 g yemarmond yakashambiswa
  • Teaspoon yechibage
  • Madonhwe mashoma etabasco
  • Munyu uye pepper kuravira

Kugadzirira

  1. Isu tinodurura mafuta mugirazi uye chirongwa Maminitsi gumi nemashanu, kupisa 6º uye kumhanya 120 kuchipisa.

  2. Tevere, tinoisa shavishavi uye wobva wawedzera huku nemunyu uye mhiripiri kuravira. Isu tinoronga 8 maminetsi, tembiricha 120º uye kumhanya 1 tendeuka kuruboshwe.

  3. Wedzera ketchup, soy muto, tabasco madonhwe, chibage uye maarumondi uye chirongwa 4 maminetsi, tembiricha 120º uye kumhanya 1 tendeuka kuruboshwe.

  4. Pakupedzisira tinomutsa ne spatula uye tinoshumira kupisa.


Tsvaga mamwe mabikirwo e: Makwara, International kicheni, Chikafu chine utano, Nyore, General, Asingasviki 1 awa

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Silvia Reyes akadaro
    inoita 8 makore

    Zvakanaka, ndinozvisuwa

    Pindura Silvia Reyes
  2.   Aceber Sancho akadaro
    inoita 8 makore

    Izvi zvakanaka kwazvo, mumba mangu zvinokunda! Uye izvozvi aive achangobva kugadzira chikafu chemanheru.

    Pindura kuna Aceber Sancho
  3.   Benjamin Garcia Galán akadaro
    inoita 8 makore

    Izvo hazviite kuti upenge

    Pindura kuna Benjamin Garcia Galan
  4.   Marga Camps akadaro
    inoita 8 makore

    Maona? Zvinoenda mushe uye unofanirwa kuisa shavishavi ... muresipi inotungamirwa yebhuku rakasvibirira haina kuiisa, zvave kutondijekera ... yanga ichipwanyika asi ichibuda yakanaka

    Pindura kuMarga Camps
  5.   Benjamin Garcia Galán akadaro
    inoita 8 makore

    Kana ukadaro ndinoidya hahahaha

    Pindura kuna Benjamin Garcia Galan
  6.   Vanessa akadaro
    inoita 8 makore

    Mhoro!! Ini ndinoda iyo pfungwa nyowani yemavhidhiyo 🙂 Ivo ndeimwe rubatsiro mukugadzirira iwo mabikirwo. Iwe unogona zvakare kuiburitsa mune yechinyakare fomati? Kana zvasvika pakunyora pasi zvinoshandiswa, zviri nyore kwazvo kwandiri kuti ndizvione mukunyora ... 🙂
    Kutenda kune ese akanaka mapepeti aunoburitsa !!

    Pindura Vanessa
    1.    jorge mendez akadaro
      inoita 8 makore

      Mhoro Vanesa! Mune imwecheteyo posvo iwe une ruzivo rwese nezve recipe uye mukana wekuripurinda kana uchida. Ndiri kufara kuti unofarira mavhidhiyo 😉

      Pindura Jorge Mendez
  7.   Esther texeira akadaro
    inoita 8 makore

    Ngatione paunozviita

    Pindura kuna Esther Texeira
  8.   Marga Andrés Fernandez akadaro
    inoita 8 makore

    Zvakanaka

    Pindura Marga Andrés Fernández
  9.   Maricarmen Lara Jimenez akadaro
    inoita 8 makore

    Yakapfuma kwazvo

    Pindura Maricarmen Lara Jimenez
  10.   John Navarro akadaro
    inoita 8 makore

    Ini ndazoona kuti nei neresipi yakaverengerwa mubhuku reThermomix, huku yangu yakabuda isina kuitwa.
    gracias

    Pindura Juan Navarro
  11.   Juliet akadaro
    inoita 7 makore

    Akapfuma kwazvo

    Pindura Juliet