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Pasita saladhi ine raita muto

Pasita20 maminitsi2 vanhu
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kubudikidza Mayra Fernandez Joglar

Izvo hazvishamise kuti gastronomy inobatanidza sei tsika. Ndiani aindiudza izvozvo raita muto zvaizotaridzika zvakanyanya senge tzatziki? Ngatiedzei iyo raita muto ne pasta saladhi

Chokwadi ndechekuti hwaro hwevaviri ndihwo cucumber uye yogati asi chinonyanya kushamisa ndechekuti raita muto wakajairika kuIndia nepo tzatziki iri hunyanzvi hwechiGiriki. Ichokwadi ndechekuti tsika dzese dzinoshandisa iyo kupa chinozorodza kubata kune kwavo kudya. 

Kune rangu divi, chinhu chega chandakaita kuyedza kugadzira raita muto neThermomix uye chokwadi ndechekuti zvakanaka zviri nyore.

Iyo muto izere ne kusiyanisa uye inoenda mushe mushe nekunaka kwakanaka kwepasta.

Kutaura nezve pasta, ini ndashandisa chiperengo pasita. En mamwe mabikirwo Ndatotaura nezverudzi urwu rwepasta asi unogona kushandisa chero mhando, kunyangwe oatmeal. Iwe unongofanirwa kutarisisa kune yekubika nguva inoratidzwa pane pasuru.

Pasita saladhi ine raita muto

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Kana iwe uchida kusiyanisa uyu muto wako !! Iko kusanganiswa kweiyo yogati uye cucumber zvinoita kuti zvive zvakapfava uye zvine huchi pamwe nekuzorodza.

  • Mayra Fernandez Joglar
  • Recipe mhando: pasta
  • Kushumira: 2
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 175 g yepasta pfupi
  • 1 zanahoria
  • 6 Cherry matomati
  • 4 broccoli matavi
  • 2 akachekwa howa
  • Uc zucchini
  • 30 g yemamwe maorivhi emhandara emafuta
  • 30 g cucumber, peeled uye mhodzi
  • 50 g ye yogati yechisikigo
  • 1 dash yemonimu
  • Mamwe mashoma minced mint kana spearmint mashizha
  • Munyu uye chena mhiripiri

Kugadzirira

  1. Isa cucumber yakasvuurwa uye ine mhodzi mugirazi, pwanya mukati Masekondi makumi matatu nekumhanyisa 2. Kana iwe ukaona kuti zvidimbu zvave zvakakora kwazvo, unogona kuronga mamwe mashoma masekondi asi chenjera kuti usachena.

  2. Bvisa pane imwe colander, wedzera munyu uye wozorora. Nguva nenguva tinogona kusvina nechipunu kubvisa zvese zvinwiwa.

  3. Ndichiri kubika pasita uye kugadzirira saradhi. Kuti tiite izvi tichaisa mvura yepombi kusvika pa1 litre mucherechedzo. Wedzera munyu uye mhiripiri, isa dengu uye chirongwa 7 maminetsi, 100º, kumhanya 1. Isa beaker kuitira kuti itonhorere kare.

  4. Isa ma broccoli florets muVaroma. (Unogona kutora mukana wekugadzirira mamwe mabikirwo).

  5. Kana mvura yatanga kufashaidza wedzera pasita kuburikidza nemuromo. Isa Varoma munzvimbo yayo uye chirongwa iyo nguva yakatarwa nepakeji, 100º uye kumhanya 4. Yangu iri maminetsi gumi.

  6. Zvichakadaro tiri kuenda kunogadzirira zvasara zvezvinhu; gezai matomatisi mucheke kuita hafu.

  7. Shamba uye kukwesha karoti. Gezawo zucchini uye cheka miriwo miviri muzvimiti zvidiki.

  8. Bvisa ivhu kubva kune howa uye slice.

  9. Mushure mekunge nguva yapfuura, bvisa Varoma uchichenjerera kuti urege kuzvipisa nemhepo. Bvisa dengu uye utonhore pasita pasi pemvura inotonhora.

  10. Dhonza zvakanaka woisa pasita mundiro yakadzika. Pfeka nedrizi yemafuta emuorivhi uye wobva wawedzera broccoli uye mimwe miriwo.

  11. Bvisa girazi uye usingawachise, isa gaka rakachengetwa, yogati, mindi kana pfumo, muto wemonimu, mafuta omuorivhi, munyu uye mhiripiri mukati. Rova Masekondi gumi, kumhanya 10½, tendeuka kuruboshwe.

  12. Dzikisa zvidimbu neiyo spatula yakananga kumabandi, bvisa kubva mugirazi uye chengetedza.

  13. Paunenge uchishumira saradhi, unogona kuisa saradhi pamahwendefa ega ega kana muhombe hombe yesaladi.

  14. Shumira pamwe chete nemuto wakashumirwa muchikepe chemuto kana mundiro yakazvimiririra kuitira kuti munhu wese aise chero chaanoda.

Notes

Kuti ubvise mbeu kubva kumucucumber, chinhu chinonyanya kukosha kuita kuivhura kureba uye kukwesha pakati nepasipuni kana neiyo scoop.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Midzimu nembudzi chizi


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Salads uye Miriwo, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Mhinduro, siya zvako

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Mayra Fernandez Joglar akadaro
    inoita 12 makore

    Mhoro Granabano,

    batodi chizi ???? haizorohwi chizi here ??.

    Kusveta !!

    Pindura Mayra Fernández Joglar