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Penne neholiflower, howa uye feta muto

Pasita25 maminitsi4 vanhu375 makarori
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kubudikidza Irene Arcas

Penne neholiflower, howa uye feta muto

Una zvakasiyana chaizvo, zvitsva uye zvinonakidza mabikirwo. Tichagadzirira pasita ipfupi, mune ino kesi isu takashandisa peni, unogona kushandisa iyo pasta yaunofarira zvakanyanya (macaroni, farfalle, spirals), kunyangwe neyakareba pasita senge spaghetti kana linguine yaizoshanda zvakanyanya futi.

Iyo yekubheka kwakasiyana nekuti isu tichagadzirira imwe muto neholiflower uye howa uye isu tichazvipa zvine simba kubata nazvo Chili (kunyangwe iwe uchigona kuita pasina iyo kana usingade zvinonhuwira) uye feta chizi, uye kubata kutsva nevazhinji anonhuwirira miriwo uye ndimu. Musiyano wakanaka weavhenekeri uye zvigadzirwa zvezvikafu zviviri zvakapfava senge kolifulawa uye howa.

Penne neholiflower, howa uye feta muto

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Imwe yakasarudzika uye inonakidza pasita yekubheka ine cauliflower muto, howa uye feta chizi, ine zvinonhuwira uye nyowani kubata.

Penne neholiflower, howa uye feta muto
  • Irene Arcas
  • Recipe mhando: pasta
  • Makorori: 375
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 2 clove yegariki
  • 1/2 hanyanisi
  • 4 zvimedu zvetsva tsvuku chili pasina mhodzi (kana yakawanda kana shoma huwandu kuravira)
  • 1 tablespoon itsva thyme (unogona kutsiva yakaoma, oregano kana imwe mishonga inonhuhwirira)
  • 250 g howa
  • 200 g kolifulawa maruva
  • 50 g mafuta omuorivhi
  • 200 g penne (kana imwe pasita pfupi kana refu)
  • 1 tablespoon minced nyowani parsley
  • 100 g ye feta feta
  • Muto we 1 ndimu

Kugadzirira

  1. Isu tinoisa mvura yakawanda muhari yekubika pasita maererano nemirairidzo yemugadziri, saka isu tinofambisa muto mugirazi. Kana iwe zvakare uchida kubika pasta uchishandisa yako thermomix, heino ma matanho ekutevera.

  2. ZVINOKOSHA: Gara 1/2 girazi repasta yekubikira muto kana wapedza kubika uye usati waadhonza. Tichaishandisa kugadzira muto we creamiest.

  3. Kana pasita yagadzirira tinoidhonza nekuichengeta ichidziya. Tinogona kuwedzera madiridziro emafuta kana nati yetireti uye nekuimhanyisa zvakanaka kuitira kuti irege kuzara patinenge tichigadzira muto.

  4. Isu tinoisa mafuta, gariki, thyme uye hanyanisi mugirazi. Isu tinowedzerawo chili kana tichizoshandisa. Tinocheka 5 masekondi, kumhanya 5 uye isu chirongwa Maminitsi mashanu, tembiricha 5º, chipunu kumhanya.

  5. Isu tinocheka zvishoma 1/3 yehwahwa uye tinochengetera kushongedza ndiro pakupedzisira. Isu tinocheka zvakasara kuita zvidimbu zvina uye tinowedzera kugirazi.

  6. Isu tinocheka zvakare kolifulawa florets uye tinowedzera kugirazi.

  7. Wedzera iyo howa uye kolifulawa kune girazi. Tinomhanyisa zvakanaka neiyo spatula kuitira kuti pasave nezororo rekugadzirira rapfuura rinoramba rakanamatira pachigadziko uye kubika Maminitsi mashanu, tembiricha 15º, chipunu kumhanya.

  8. Tinopwanya muto Masekonzi mashanu, kumhanya 10.

  9. Mune pani yakafashaira tinoisa pasita yakatobikwa, muto kumusoro uye kupisa. Zvishoma nezvishoma tinowedzera mvura yekubika yataive tachengeta. Tiri kukurudzira kuti muto wakasviba uumbike.

  10. Tiri kuwedzera iyo feta uye muto wemonimu, pamwe nekamwe munyu (chenjera ne feta iyo yatove nemunyu) uye mhiripiri.

  11. Tinoshumira neparsley yakachekwa.

Kwayaka - Mushroom & Cauliflower Kugadziriswa naJamie Oliver


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Chikafu chine utano

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  1.   Eva akadaro
    inoita 6 makore

    Ndinogona kutsiva feta cheese kune imwe? Ndatenda

    Pindura kuna EVA