Log in o Nyorera uye unakirwe ThermoRecetas

Pfuma yegungwa

Hove61 maminitsi12 vanhu
1/52/53/54/55/5 (2 mavhoti)
Loading ...

kubudikidza Irene Arcas

Hupfumi hwegungwa hunobudirira sei nguva dzose! Ini ndinowanzo zviitira zviitiko zvakakosha, uye ndafunga kuigovana newe kuitira kuti iwe ugone kuzviita izvi Kisimusi uye kushamisika nhengo dzemhuri yako.

Zviri chaizvo nyore kuitaChinhu chega ndechekuti zvinokutorera iwe nguva diki yekugadzira hupfumi, asi iwe uchaona kuti unokurumidza kuwana iyo hangout yacho.

Vanogona zvakare kuzadzwa ne hove kuti tinoda zvakanyanya. Pane ino nguva, ini ndashandisa mussels uye prawns asi iwe unogona kushandisa prawns, lobster, crab kana chero musanganiswa wauinayo kumba.

Pfuma yegungwa

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Iwe uchada kushushikana kweiyi nzira.

  • Irene Arcas
  • Recipe mhando: hove
  • Kushumira: 12
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 package ye filo hlama (ndakaitenga kuCarrefour uye gumi machira akauya)
  • 12 mussels (isina ganda, ini ndaishandisa chando)
  • 12 prawns (iwe unogona kutsiva prawns kana prawns)
  • 1 bhati rePhiladelphia chizi
  • 1 zucchini
  • Sal
  • pepper
  • 45 g yemafuta emuorivhi (30 g + 15 g)
  • 150 g yetirairi kana majarini (mafuta omuorivhi anoshandawo)
  • zvidimbu zvakapetana zvidimbu (ndakazvitenga kuMercadona)

Kugadzirira

  1. Isai ma prawns nema mussels mugirazi. Cheka Masekonzi mashanu, kumhanya 3. Ini ndoda kuti zvidimbu zvionekwe, asi kana uchizvida zvakanyanya kupwanywa, zvisiye kwechipiri kana zviviri zvimwe. Takabooker.

  2. Shamba zucchini uye ucheke muzvidimbu zvakakura. Zvidururire mugirazi re thermomix uye chirongwa 5 masekondi, kumhanya 4. Dzikisa zvisaririra kubva pamadziro neiyo spatula.

  3. Wedzera munyu mushoma, mhiripiri uye 30 g yemafuta. Chirongwa Maminitsi gumi, varoma, kumhanya 10. Reserve uye rega kupora. Kana iine oiri yakawandisa, zvakakosha kuti uidurure nekuti kana zvisina kudaro, saka hupfumi hunovhunika patinoabika.

  4. Pasina kugeza girazi, wedzera 15 g yemafuta uye wedzera ma prawns nema mussels nepuniki yemunyu. Chirongwa Maminitsi gumi, tembiricha yevaroma, kona yekuruboshwe, kumhanya kwepuni. Bvisa kubva mugirazi uye rega itonhorere. Sanganisa ne zucchini ratakanga tachengeta.

  5. Pfuma yega yega ichave nematatu matatu eiyo filo pastry pamusoro peimwe, saka isu tinotanga nekucheka mafiro mapepa mumakwere. Mashizha acho akakura kwazvo, saka shizha rimwe nerimwe rinogona kutemwa kuita mativi mana (kukupa zano, sikweya yega yega inofanira kunge yakawandisa kana kushoma kureba kweruoko rwako).

  6. Sungunusa bhotela. Tora chikamu chekutanga chepasta uye uzvipararire nehotela. Isa sikweya yechipiri pamusoro uye upararire nebhotoro uye pedzisa nechetatu (hatizoparadzira ichi). Tinogona kushandisa maorivhi panzvimbo yebhotoro (ndinozviita sezvizvi), zviri nyore uye zvine mashoma macalorie.

  7. Iye zvino tava kuzadza hupfumi: kana tangove nematatu matatu ehupfu hwefilo, tinowedzera chipunu pakati pePhiladelphia cheese square. Pamusoro takaisa teaspoon yemusanganiswa we zucchini, prawns uye mamassels atakange tachengeta. Haufanire kuvafukidza nekuti kana zvisipo isu hatizokwanise kuzvivhara. Tora misoro mina yekwere ugozviisa pamwechete. Ipa shanduko uye pfuudza iyo yemazino nepakati kuti irege kuvhura. Izvi zvakati omei kutsanangura, kana iwe ukaona iyo pikicha, zvinogona kunzwisiswa zvirinani. Chero zvazvingaitika, unogona kuzviputira sezvaunoda (muchimiro chetriangle, zvikwere, mabhanzi ... chero chiri nyore kwauri), asi maviri ekutanga anogara aine iwo matatu matanda eiyo filo bundu inoparadzirwa ne butter kana mafuta .

  8. Preheat oven kusvika 200º kupisa kumusoro uye pasi. Isa mapepa echinyorwa pane yetireyi yekubheka uye hupfumi pamusoro. Bika kusvikira ndarama shava. Ichave ingangoita maminetsi gumi nemaviri, kunyangwe zvichizadzika pahovhoni.

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Lactose isingashiviriri, Zai risingashiviriri, Zvokudya zvegungwa, Asingasviki 1 awa, Navidad

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Elena akadaro
    inoita 12 makore

    Pfungwa yakanaka yeKisimusi, chinondityisa ndechekuti pasita yacho haina kusimba kana uchiibata kuti ndinenge ndakaomarara.
    Ndatenda nekapepeti

    Pindura kuna Elena
    1.    Irene akadaro
      inoita 12 makore

      Uchaona mafambiro avanoita zvakanaka! Uye kana zvisiri ... iwe uchandiudza izvozvi ...

      Pindura Irene
  2.   Ana akadaro
    inoita 12 makore

    Mhoroi Irene, tinogona here kuomesera hupfumi uye kuubika zuva ratichazovadya?

    Pindura Ana
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Ana, handina kumbobvira ndaita chando kwavari. Ndakaverenga muforamu iyo filo bundu rinotonhora chaizvo, asi ichimisikidzwa ... pamwe kuzadza kuchaburitsa mvura shomana painotonhora ... uye mhedzisiro yacho haina kunaka, nekuti filo bundu iri rakaomarara. Asi ini handigone kukuvimbisa nekuti handina kumbozviita… ndine hurombo. Zvisinei, kana iwe uchiita pakupedzisira, tiudze, huh? kuti ndiri kufarira kuziva. Ndatenda!

      Pindura Irene
  3.   Mar Galvez Fernandez akadaro
    inoita 12 makore

    Mhoroi Irene, unogona here kugadzirira maawa mashoma pamberi uye kubheka usati washumira? Ini handisati ndamboshanda neiyo paste uye zvinondipa kunzwa kuti ichatsemuka tikasiya iyo.
    Ndatenda nekuzvipira kwako.
    Mar

    Pindura kuna Mar Gálvez Fernández
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Gungwa! Filo bundu rakashata uye rinooma zvakanyanya, saka ini ndinokurudzira zvinotevera: usavasiye zvakanyanya kupfuura awa zvisati zvaitika uye kana uine hupfumi hwakagadzirwa, penda nemafuta emuorivhi, kuti tivasanganise zvishoma. Uchandiudza!

      Pindura Irene
  4.   inma akadaro
    inoita 12 makore

    Pfungwa yakanaka kwazvo, gore rapfuura yeKisimusi, iwe unogona kutsiva filo pastry yepuff pastry, chokwadi ndechekuti zvinonetesa kana zvasvika pakushanda, kana zvirinani ndakaita nhema pudding zvihwitsi gore rapfuura, uye vamwe Vakatyora ini, asi ini ndinoida iyi, zvirokwazvo inowira paKisimusi Evha

    Pindura kune inma
    1.    Irene akadaro
      inoita 12 makore

      Ehezve Inma, iwe unogona kushandura iyo filo pastry ye puff pastry, ichave inoshamisa zvakare. Shanduko inoratidzika kunge zano rakanaka kwazvo! Uchatitaurira.

      Pindura Irene
  5.   Mé José López Corbacho akadaro
    inoita 12 makore

    Inoita senge yakanaka mabikirwo, asi ini ndoda kuziva kana paine gumi nemaviri prawns uye gumi nemaviri prawns kana muhuwandu pane gumi nemaviri akazara ese ari maviri. Zvakare, iwe unotaura nguva dzese nezve ma prawns, ndinofungidzira kuti ichave yakave nyonganiso uye kuzadza kuchave machira nemaprawuni.
    gracias

    Pindura Mª José López Corbacho
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Mª José, wanyatsotaura chokwadi. Zvaive zvichinetsa saka ndakatozvichinja. Pakazara pane gumi nemaviri prawns (ayo aunogona kutsiva ma prawns kana ma prawn kana uchida). Ndine urombo nekukanganisa ... Ndatenda nezano!

      Pindura Irene
  6.   Teresa akadaro
    inoita 12 makore

    Ini ndinogona kuikanya zviri nani pane iyo inobheka thankssssssssssssssssss

    Pindura Teresa
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Teresa, hongu, muchokwadi, akawanda mafiro mapheka mapapiro akagochwa, asi ini ndinozviita muchoto nekuti haina kushatisa uye nekuti ine mashoma macalorie. Asi zvakakangwa, ndinokuvimbisa, zvichabuda zvinonaka. Ndiudze kuti wakadii huh ?!

      Pindura Irene
  7.   mjoase akadaro
    inoita 12 makore

    Unogona here kutsiva mamossels nechimwe chinhu? Ehe, isu hatizvifarire, uye sei tisingakukwazise iwe nekuita kuti hupenyu huve nyore kwatiri, ndatenda

    Pindura ndiri joase
    1.    Irene akadaro
      inoita 12 makore

      Mhoro M Joase, chokwadika, unogona kutsiva mamassels pane chero chaunoda, ndinokukurudzira kuti unamate matanda, majongwe, maputi kana kungoitira mamwe maprawn kana mapundu kana mapundu. Uchandiudza!

      Pindura Irene
  8.   Quite akadaro
    inoita 12 makore

    Mhoro, zvinoita kunge yakakosha nzira yemazuva ano. Ndatenda ndichaedza

    Pindura Kwazvo
  9.   Akachena Garcia Romero akadaro
    inoita 12 makore

    Zano rakanaka rekudya kwemanheru eKisimusi, ndinokutendai zvikuru ndichariedza, ndinovimba zvichabuda zvakanaka uye ndichakuudzai. Ndatenda

    Pindura kuna Inmaculada García Romero
    1.    Irene akadaro
      inoita 12 makore

      Asina tsvete, zvirokwazvo unowana gumi, uchaona kupfuma!

      Pindura Irene
  10.   Quite akadaro
    inoita 12 makore

    Ini ndinofunga iresipi yakakura yemazuva ari kuuya.
    Ndotenda zvikuru.

    Pindura Kwazvo
    1.    Irene akadaro
      inoita 12 makore

      Thanks Zvikuru! Uchaona kubudirira.

      Pindura Irene
  11.   Mayra Fernandez Joglar akadaro
    inoita 12 makore

    Ndinobvisa ngowani yangu !! ... aya anodonha chokwadi !!

    Pindura Mayra Fernández Joglar
    1.    Irene akadaro
      inoita 12 makore

      Thanks compi! Ivo vanoratidza zvekuratidzira, saka vanowanzovada zvakanyanya. Uchandiudza.

      Pindura Irene
  12.   Alicia akadaro
    inoita 12 makore

    Inoshamisa nzira. Inowira yakatarwa paKisimusi manheru.Mubvunzo. Ko pfuma inogona kugadzirirwa maawa mashoma pamberi, uye kusiiwa muchoto kuti idye? Ichokwadi ndechekuti ini handina kumbobvira ndashanda iyi pasta, uye handizive kana vanganyorova zvakanyanya nemaawa ... zano rangu nderekuvaita munguva, pakati pemasikati, kusiya ovhoni tisati tadya.
    Ndatenda nemazano ako akanaka ...

    Pindura kuna Alice
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Alicia, ini handina kumbobvira ndazvigadzirira parizvino, asi handifunge kuti ivo vachapfava, nekuti mushure mekubheka ivo vanozopenga. Ehezve, paunenge uchitova nawo, penda nemafuta emuorivhi, kuti tivadzivirire kubva pakuoma. Ndapota tiudze kuti uri sei, zvakanaka?

      Pindura Irene
      1.    Alicia akadaro
        inoita 12 makore

        Ndichazviita sekutaura kwako uye ndinovimbisa kukuzivisa iwe nezve mhedzisiro. Ndatenda

        Pindura kuna Alice
  13.   Yolanda akadaro
    inoita 12 makore

    Sawa,
    Ndinofunga iresipi inonaka kwazvo, ndiri kuzogadzira!
    Tsitsi ndedzekuti Mercadona haitenge filo mukanyiwa, ndichaenda kucarrefour.
    Ndatenda !

    Pindura Yolanda
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Yolanda, ndinoitenga kuCarrefour, saka uchaiwana ikoko zvechokwadi. Zvakare mudare reChirungu. Uchandiudza!

      Pindura Irene
  14.   Jorge akadaro
    inoita 12 makore

    Ole ole uye ole, ini ndakavagadzira ivo uye vakabuda uye kunoshamisa kuzadzwa kwevapfumi ... more, more for fa, more than, many parties come

    gracias

    Pindura Jorge
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Jorge! Asi mufaro wakadii, ini ndinoda kuti iwo mabikirwo abude zvakanaka. Ndatenda zvikuru nemhinduro yako.

      Pindura Irene
  15.   pingi akadaro
    inoita 12 makore

    Mhoroi, ini ndaona mune zvakataurwa kuti iyo filo pasta haitengeswe mu mercadona. Unogona kundiudza muCarrefour kuti ndeipi nzvimbo? Pese pandinoenda kuCarrefour ini pandino tenderera zvakanyanya, kune zvinhu zvakawanda zvekuti handioni kana hafu yazvo. Mumwe mubvunzo, pasita iyi inotengeswa yakagwamba nechando here? Ndada recipe yako, inofanirwa kunge yakanaka, ini ndoda kuitisa yeKisimusi kana mhuri yauya kumba. Ndatenda.

    Pindura kune pink
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Rosa, ndinoitenga muCarrefour kana muDare reChirungu. Iyo nyowani, saka iwe uchaiwana mumafriji padyo nepasita nyowani, padhuze nepuff pastry, brise, dumplings ... Iwe uchatitaurira kuti zvinoshanda sei kwauri!
      Zvisinei, kana iwe usingakwanise kuwana iyo furu hlama, iwe unogona kuichinjira iyo yekuputa pastry uye woipa imwe chimiro, semuenzaniso, madiki mapakeji kana matatu. Iwe uchaona kunaka kwavo.

      Pindura Irene
  16.   Tete Iglesias akadaro
    inoita 12 makore

    iyo nzira yekubika! Ivo vakava vakanaka kwandiri, zvekuti ndinoronga kudzokorora paEvha yeGore Idzva asi ndichivaita madiki, senge tudyo, zvinozonyanya kuoma kuvhara asi zvichave zvakakodzera. nenzira yandakavagadzirira naXNUMX: XNUMX mangwanani kumirira kuenda kunotsvaga mwanasikana wangu uyo ​​aibuda husiku ihwohwo uye ndakavabikira mangwana acho naXNUMX: XNUMX masikati uye vaive vakakwana.

    Pindura kuna tete Iglesias
    1.    Irene akadaro
      inoita 12 makore

      Mhoro Tete! Ndatenda zvikuru nemhinduro yako, ndinofara kwazvo kuti wabuda zvakanaka. Uye chinhu chakanakisa, ikozvino tinoziva kuti vanogona kugadzirira pamberi uye kubikwa panguva yekushandira. Ndatenda!

      Pindura Irene
  17.   Irene Arcas akadaro
    inoita 12 makore

    Mhoro Tortila2009, hechino chinongedzo chako kuti uite filo bundu mune yako thermomix:
    http://eladerezo.hola.com/recetario/pasta-filo-o-philo.html
    Iwe uchandiudza sei!

    Pindura Irene Arcas
  18.   Eleanor akadaro
    inoita 9 makore

    Iyo tabhu yechizi panguva ipi mune yekubheka inoiswa?

    Pindura Leonor