Zvakanaka kuona mashandiro anoita muchina wedu. Inogona nezvose: chando, ganda remuchero ... Nerobhoti redu isu tinogona nyore kugadzirira inonaka Smoothie senge yanhasi, ye plums.
Uchaona, zvinotora nguva yakareba kusuka michero uye kubvisa mapfupa pane kugadzirira chinwiwa. Unogona kuigadzirira kunwa kana sechikafu. Ine ruvara rwakanaka!
Tinogona kuwedzera iyi recipe ku rondedzero yezvinwiwa zvinozorodza yakataurwa naIrene. Kana usina kumbozviedza, ndinokusiya chinongedzo.
Plum Smoothie
Iyo inozorodza plum Smoothie inonakidza kwazvo kune iyo ruvara, ine hutano uye yakapfuma kwazvo. Iyo yakagadzirirwa mune imwe nguva neyedu Thermomix.
Kufanana neTM21
Mamwe mashoko - Idzo 9 dzinonwisa zvikuru zvinwiwa zvezhizha