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Puff pastry triangles necauliflower couscous

Verduras38 maminitsi10 vanhu290 makarori
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kubudikidza Ascen Jimenez

puff pastry necauliflower

Nhasi tichabika cauliflower, kunyange isingataridzike. Kunyanya, isu tichagadzira imwe puff pastry triangles izere nehupfumi koliflower couscous.

Tichabika muriwo wedu ku varoma, ne turmeric, mazambiringa akaomeswa, mafuta mashoma ... uye ipapo tichazadza nemusanganiswa uyu zvishoma puff pastry triangles kuti tichagadzirira muchoto.

Panguva iyo cauliflower iri kubika, isu tichabika iyo puff pastry. Saka, mumaminitsi angangoita makumi mana, tichava neresipi yepakutanga iyi yakagadzirira.

Puff pastry triangles necauliflower couscous

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Nzira yepakutanga yekudya cauliflower.

Puff pastry triangles necauliflower couscous
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: miriwo
  • Makorori: 290
  • Kushumira: 10
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 400 g yeholiflower mu florets
  • 30 g mazambiringa akaomeswa
  • 1 teaspoon turmeric
  • Sal
  • 10 g mafuta omuorivhi
  • 800 g yemvura
  • 1 rectangular puff pastry pepa
  • 1 zai
  • Mhiripiri

Kugadzirira

  1. Isa koliflower mugirazi, mune florets. isu purogiramu 15 masekondi, kumhanya 5.

  2. Wedzera mazambiringa akaomeswa, turmeric, munyu mudiki nemafuta. Sanganisa ne spatula.

  3. Isu tinogovera musanganiswa muvaroma tray uye kuchengetedza.

  4. Tinoisa mugirazi 800 g yemvura. Isu tinoisa varoma yakazara munzvimbo yayo uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 30.

  5. Isu tinotora mukana weiyo nguva kusunungura puff pastry. Tinoicheka tichiita katatu. Ndadhirowa makona matatu. Ndakacheka nepakati kuburikidza nechikamu chakareba uyezve ndakapatsanura imwe neimwe yakawanikwa mumativi maviri, ine diagonal kucheka.

  6. Tinoisa mundiro zai rakarohwa, munyu uye pepper. Penda pamusoro pepuff pastry nemusanganiswa iwoyo. Nezai rakasara rakarohwa tinogona kuita omelette (usairasa!).

  7. Bika puff pastry sezvizvi, ichangobva kupendwa nezai, kwemaminetsi angangoita gumi nemashanu kana kusvika taona kuti yatsvukira.

  8. Kamwe puff pastry uye cauliflower zvagadzirira, tinozarura katatu nebanga, sekunge iri sandwich, tichisiya rutivi rwakareba rwekona ichiri kubatanidzwa (kwete kucheka). Zadzai matriangles necauliflower yatakaita mu varoma.

  9. Uye wakagadzirira kushumira.

Mamwe mashoko - Mabikirwo akabikwa muThermomix


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Varoma Mapoka

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   M Carmen akadaro
    inoita 1 gore

    Mangwanani Ascen, ndaona iri super yepakutanga. Asi nei iwe unofunga kuti ndinotora mukana webhasiki uye varoma panguva yekubika yeholiflower?

    Pindura M Carmen
    1.    Ascen Jimenez akadaro
      inoita 1 gore

      Mangwanani M Carmen 🙂
      Mumudziyo weVaroma unogona kubika hove dzehove kana kunyange huku kana turkey fillets.
      Kudengu, ndaizogadzira mbatatisi (yakapepetwa uye yakachekwa zvakanaka).
      Ndinovimba unozvifarira.
      Kumbundira!

      Pindura Ascen Jiménez
  2.   M Carmen akadaro
    inoita 1 gore

    Manheru maAscen ndine chokwadi chekuti zvichadaro, Ascen ndichaisa macarrots epurple neparnip mubasket izvo zvandinogara ndichiita pane kuisa mbatatisi. Ndinokutendai zvikuru nerubatsiro rwenyu uye nekugovera mabikirwo enyu.

    Pindura M Carmen
    1.    Ascen Jimenez akadaro
      inoita 1 gore

      Sarudzo huru 🙂
      Ini ndinokusiira chinongedzo chembatatisi yakagayiwa yakagadzirwa neaya makarotsi akanaka, kana uchinzwa kuda kuigadzirira imwe nguva: https://www.thermorecetas.com/pure-morado-de-patatas-y-zanahorias/
      Kutenda iwe !!

      Pindura Ascen Jiménez