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Hake uye green bhinzi puree yevana

Potito_merluza_judias_gredes2

Tinoenderera mberi nekuzadza chikamu chedu che chikafu chevana, uye chaizvo, izvi zvakakwana kune vana mwedzi mitanhatu kusvika gumi nemiviri, ine recipe ye puree hove. Ive nekuchenjerera, zvakakosha kuti iwe uteedzere iyo kurudziro kubva kuna chiremba wevana kuziva kuti ndeupi mwedzi waunofanira kuunza hove.

Iyi puree inogadzirwa nezvinhu zvakapusa kwazvo: hake, bhinzi yegirini, mbatatisi uye mupunga. Ini ndashandisa mafiroti echando echando, asi iwe unogona kushandisa mamwe hove kunge jongwe, roga, kuchena ... chenjera minzwa, ok? Uye kana uchida iwe unogona kuwedzera karoti kadiki futi.

Nemari iyi uchafanira 3 servings ye200 g anenge, kuti iwe ugone kuzvichengetera mumatepu kana zvirongo uye uzviise chando. Yakambovhurwa Iwe haufanire kuidya mushure memazuva maviri.

TM21 zvakaenzana

Thermomix zvakaenzana

 


Tsvaga mamwe mabikirwo e: Kubva pamwedzi mitanhatu kusvika pagore rimwe, Hove

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Carmen ini akadaro

    Sawa,

    Kana ndikashandisa zvigadzirwa zvitsva, zvinokanganisa sei nguva dzeresipi?

    Gracias!

    1.    Irene Arcas akadaro

      Mhoro Carmen, chingodzora maminetsi mashanu 😉 Ndatenda kwauri!