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Apple uye bhakoni saladhi

Verduras35 maminitsi4 vanhu290 makarori
1/52/53/54/55/5 (3 mavhoti)
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kubudikidza Mayra Fernandez Joglar

Panguva ino muzhizha, zvirokwazvo isu tave kutotanga kufinhwa nemidziyo yezhizha. Asi iyo ine mhinduro, isu tashandura yakazara yezhizha yechinyakare uye tagadzirira apuro nebhekoni saladhi.

Kune yedu nyowani nyowani saradhi yatawedzera apuro kuti riite nyoro. Uye isu tachinja iyo tuna yebhekoni, saka ichine mapuroteni.

Pasina kupokana, chinhu chakanakisa pamusoro peiyi saladi kunaka kwayo, asi isu hatigone kukanganwa muto mayonesi uye yogati. A hunyanzvi hunoshandiswa zvakanyanya kutema macalorie.

Mune ino kesi takaita apple ne bacon saladi kubva pakutanga uye tichishandisa miriwo mitsva. Asi iwe unogona zvakare kushandisa yakaomeswa saradhi saradhi uye woigadzirira zvakadaro inopisa kushandisa varoma. Tora mukana wegirazi kubika mamwe mazai kana kugadzirira mamwe mabikicha nekupisa. Nenzira iyi iwe unozochengetedza nguva nemari panguva imwe chete.

Apple uye bhakoni saladhi

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Iyo yakasaradhi saladhi yakagadziridzwa uye iine nyowani yekubata kweapuro.

  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 290
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 200 g yesaradi (100 g yematatata, 50 g yemapizi, 50 g yekaroti)
  • 1 apuro
  • 100 g akachekwa bhekoni
  • 50 g chibage chinotapira
  • 80 g mayonnaise kana lactonese
  • 50 g yakaderera-mafuta bani yogati
  • Munyu uye pepper

Kugadzirira

  1. Isu tinosvuura mbatatisi, kukwesha karoti uye kusuka miviri miriwo. Tinozvicheka ndokuzviisa, pamwe chete nemapea, mumudziyo wevaroma.

  2. Isu tinozadza girazi nemvura kusvika kune yekutanga mamaki, iyo 1/2 litre chiratidzo. Isu tinoisa iyo varoma munzvimbo yayo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 28. Isu tinoisa saladhi mundiro hombe kana mumudziyo unogona kuvharwa.

  3. Isu tinorasa mvura uye nekuomesa girazi nepepa. Isu tinoisa bhekoni uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 5. Isu tinodurura dhayi zvakanaka kuitira kuti vasave nemafuta akawandisa uye tinovawedzera kune saladhi.

  4. Isu tinosuka uye nekudzura apuro, kucheka kuita machubhu atinozowedzera, pamwe chete nezviyo zvinotapira, kune saladhi. Mwaka nemunyu uye mhiripiri, sanganisa zvakanaka uye rega itonhorere.

  5. Pasina kugeza girazi, tinoisa mayonesi kana lactonese neyoga yogati. Mwaka uye sanganisa Masekonzi mashanu, kumhanya 15.

  6. Panguva yekushandira, tinodurura chikamu chemuto kune saladhi, tinosanganisa kuitira kuti zvese zvinoshandiswa zvimiswe. Isu tinoisa yakasara yemuto mumudziyo wakasiyana kuitira kuti yega diner igone kuzvishandira ivo pachavo kuda kwavo.

Mamwe mashoko - Mayonnaise muto

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Salads uye Miriwo, Nyore, Zhizha mabikirwo, Varoma Mapoka

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