Nhasi yave nguva yekugadzirira a shandisa keke nekuti kutapira kwaunoona pamufananidzo kune chingwa chakaoma nebhanana rakaibva.
Haina hupfu (zvishoma, kwete sechinhu chinongedzo). Naizvozvo, kana iwe uchida gluten-isina resipi, unogona kushandisa iyo Chingwa chisina-Gluten yauinayo kumba.
Inonaka sebhanana nechokoreti. Iwe uchaona, hapana anozoona kuti ikeke rakakosha.
Tichapwanya zvimwe zvezvinhu zviri mugirazi uye tobva tagadzira musanganiswa. Rega ndikuudze kuti kwasara mukanyiwa wakakora asi ticharerutsira nemukaka kana muto. Iwe une zvese zvakatsanangurwa muchikamu chekugadzirira.
Sponge cake, nechingwa chakasakara nebhanana
Keke rinotyisa rinotipa mukana wechingwa chakasakara uye bhanana rakaibva rinosara mundiro yemuchero.
Mamwe mashoko - Gluten-isina chingwa ne buckwheat