Nhasi tinokuratidza zvimwe croquettes zvakasiyana. Iwo sipinashi macroquettes, gadziriro yakakwana yemhuri yese.
Kana watenga sipinachi kuita mukurumbira detox zunza kuti Mayra akatidzidzisa, unogona kushandisa mashoma kuti uvagadzirire.
Kufanana nemakorokete ese, iwowo anotora nguva. Kunyanya kuvaumba. Asi ivo mubatsiri akakwana kana isu tinavo mu furiza yakagadzirira kupisa. Kana yekubheka, uye nekudaro tinoderedza macalorie. Ivo vanogona kutiburitsa kunze kweanopfuura kumhanyisa.
Sipinachi, nyama uye maorivhi macroquettes
Kubata uye kukuru kwekuunza miriwo mune yako yekudya kwezuva nezuva. Ndozvakaitawo macroquettes emuriwo, anonaka kunyangwe evana.
Kufanana neTM21
Mamwe mashoko - Detox zunza
Ndinoda iyi recipe. Mubvunzo wangu uri mukuziva kuti ndingaagadzira sei muovheni, nekuti ini handigone kudya chikafu chakakangwa. Ndatenda.
Mhoro John,
Tinofanira kufanofanidza choto kusvika 180º. Isu tinoisa makoroketi pane yekubheka tireyi (yakavharwa pamberi nepepa rekubheka) uye kuvakwesha nemafuta mashoma. Isu tinosuma tireyi muchoto, pakureba kwepakati. Kana dzatsvukira zvendarama vanenge vagadzirira kudya.
Ndinovimba unovada.
Kumbundira!
Ini ndaizoda chaizvo kuziva chinhu chimwe chete: unozvibika sei? Zvinoita kunge kwandiri nzira inonaka asi yakabikwa zvirinani pane yakakangwa. Ndatenda.
Mhoro Sonia:
Zviise pabheka rinenge rakafukidzwa nemapepa echinyorwa uye muchoto chafutirirwa kusvika 180º. Paunovaona vakatsvukirira goridhe, vakagadzirira.
Ndinovimba unovada.
Kumbundira, Ascen
Sonia, ndakanganwa ... Unogona kuvakwesha pamusoro nemafuta mashoma usati waaisa muchoto.
Imwe hug!
Mhoro! Ndakaita chikafu ichi, asi mushure mezuva mufiriji, mukanyiwa wanyanya kunyura uye zvakanga zvisingagoneki kuti ndi "roll" croquettes ... Ndingaigadzirisa sei? Ndini ndega here zvakaitika?
Ndotenda zvikuru!!
Ndingafarire kugona kuzviita zvemwanasikana wangu asi asingashiviriri mukaka, pane nzira here yekuvagadzirira vasina mukaka? Ndatenda!!!