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Spinacini - huku uye Sipinachi Nuggets

Kutanga60 maminitsi200 makarori
1/52/53/54/55/5 (7 mavhoti)
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kubudikidza Ascen Jimenez

huku-nuggets-uye-sipinashi

Wedzera sipinachi huku dzehuku, hachisi icho chikuru zano? Iwo maunuggets ane juicier uye iri nzira yekutanga yekuisa iyi miriwo yakatakurwa nemidziyo mukudya kwedu.

Patakaita iyo turkey nuggets isu takapa zano vabike pane kuvatsvagisa. Nezve izvi iwe unogona zvakare kushandisa imwe kana imwe nzira yekubika, mune ese ari maviri zviitiko zvinoshamisa.

Ungatiudza here kana uchida spinacini? Tiri kuda!

Spinacini - huku uye Sipinachi Nuggets

Dhinda recipe
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Nyuchi, sipinashi uye chizi ndezvimwe zvezvisanganiswa musipinachi kana sipinashi. Izvo zviri nyore kugadzira uye zvakakura!

  • Ascen Jimenez
  • Recipe mhando: kutanga
  • Makorori: 200
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g zamu rehuku
  • 50 g yesipinashi yechando (inofanirwa kubviswa usati watanga kamukira)
  • 1 zai
  • 1 tablespoon yezviyo
  • 1 tablespoon yechingwa
  • 1 tablespoon yeParmesan cheese-kana imwe- grated (kusarudza)
  • Sal
  • Pepper kana nutmeg

Kune chingwa:

  • 1 kana maviri mazai, akarohwa
  • Chingwa mafufu

Kufunga kana kubheka:

  • Mamwe mhandara yemafuta emuorivhi

Kugadzirira

  1. Isu tinocheka zamu rehuku kuita zvidimbu. Isu tinovaisa mugirazi uye tinokuya nekugadzira Masekonzi mashanu, kumhanya 20.

  2. Wedzera sipinashi (isu tinofanirwa kuvasundira pekutanga nekuvanyudza kwazvo). Isu tinoronga Masekonzi mashanu, kumhanya 10.

  3. Wedzera zai, furawa, grated chizi, munyu uye grated nutmeg (kana pasi pepper). Isu tinoronga Masekonzi mashanu, kumhanya 10.

  4. Iye zvino tava kugadzira yedu spinacini. Tinovapfuudza nemazai akarohwa uyezve muzvingwa zvechingwa.

  5. Kuti uvabike tine sarudzo mbiri. Imwe yadzo ndeye kuikanda mumafuta mazhinji anopisa. Imwe yacho, vabike pa180º, uchivakwesha nekutanga nemafuta emuorivhi.

  6. Iwo aunoona mumufananidzo akabikwa uye akabuda akanyatsonaka.

Notes

Unogona kupeta huwandu hwesipinashi kana iwe uchida kuti spinacini yako ive nemiriwo yakawanda. Nemari yandaisa pano, mamwe magege "akajeka" anobuda.

Kufanana neTM21

tafura yezvakaenzana2 Quinoa uye macarrotte emakaroti

Mamwe mashoko - Turkey inowedzera


Tsvaga mamwe mabikirwo e: Makwara, Salads uye Miriwo, Mapepa evana

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   jusi akadaro
    inoita 10 makore

    Ndangovagadzira, kudya kwemanheru kwakadii nhasi! Vanga vakanaka kwazvo, ndatsveta hanyanisi-yepakati eiii uye clove yegariki, ipapo ndaisa mazamu uye ndacheka zvese pamwe chete. Sezvo ini ndisina moyo murefu uye ndaida kuzviedza izvozvi, ndagadzira mega nuggets kana mini burger. Bhurauni muchoto ine 200 broiler, achivashandura, ingangoita maminetsi gumi nemasere padivi uye akazadzwa nemafuta emafuta. Inoperekedzwa nesadhi yechizi ine roquefort vinaigrette. Hukuru! Enderera nekumisikidza kwemaresipi 🙂

    Pindura Jusi
    1.    Ascen Jimenez akadaro
      inoita 10 makore

      Kunaka kwangu, Jusi, muromo wangu unodiridza… Chii zen wawamaka!;) Wakakura mupiro wemuto. Uye iyo tsananguro yekubheka inonakidza.
      Ndatenda nekutaura kwako uye nekutivimba.
      Kutsvoda!

      Pindura Ascen Jiménez
  2.   Laura akadaro
    inoita 9 makore

    Mhoro! Iyo yakanaka sei iyi recipe. Iwe unogona here kuisa sipinashi nyowani panzvimbo pechando?
    Ndatenda chaizvo nemabikirwo acho akanaka
    Thanks!

    Pindura kuna Laura
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Chokwadi! Enda mberi uzvigadzirire, iwe uchaona kuti zvinonaka sei.
      A hug

      Pindura Ascen Jiménez
  3.   Rocio akadaro
    inoita 9 makore

    Chibage chibage?

    Pindura Rocio
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Hongu Rocío, zvakafanana.
      Kumbundira!

      Pindura Ascen Jiménez
  4.   Mercedes akadaro
    inoita 8 makore

    Mhoro! vanogona kugwamba kana zvangobikwa?

    Pindura Mercedes
  5.   Maria Dolores Descalzo Martinez akadaro
    inoita 7 makore

    Iyo huku nespinachi naggets zvave zvakanaka kwazvo kuvana nevakuru neanosvika gumi kukirisipi
    tichazvigadzira zvakare
    Ndotenda zvikuru.

    Pindura kuna Maria dolores Descalzo martinez
    1.    Ascen Jimenez akadaro
      inoita 7 makore

      Ndiri kufara sei, Maria Dolores !!! Kunyanya kuti vadiki vakaifarira. Kutenda nekutitaurira 😉
      A hug

      Pindura Ascen Jiménez