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Squid mumonimu muto nemupunga wakashongedzwa

Hove30 maminitsi3 vanhu380 makarori
1/52/53/54/55/5 (37 mavhoti)
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kubudikidza Mayra Fernandez Joglar

Kana iwe uchida bika mumatanho usarasikirwe neiyi nzira ye squid mumonimu muto nemupunga wakashongedzwa. Kugadzirira kuri nyore kwaungaitewo pamberi.

Mune ino kesi tichagadzira squid mugirazi, tichisiya ndiro ine muto wakapfuma zvishoma unonaka. Uye panguva imwe chete, mu varoma tichaita iyo mupunga wekushongedza.

Nenzira, regai vana vako vanokubatsira kugadzirira mupunga. Zviri nyore, zvisina njodzi, uye ivo vachada kutamba nenhamba dziri pachiyero.

Squids inogona kuwanikwa mukati megore rose muchitoro. Uyezve zvakare unogona kudzishandisa chando, mune ino kesi, vadzorere usati wabika kuti vasatakure mvura yakawanda.

Squid mumonimu muto nemupunga wakashongedzwa

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  • Mayra Fernandez Joglar
  • Recipe mhando: hove
  • Makorori: 380
  • Kushumira: 3
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Kune girazi

  • 15 g yeparsley yakashambidzwa
  • 2 clove yegariki
  • 30 g mafuta omuorivhi
  • 600 g ye squid muzvindori
  • 20 g yewaini chena
  • 1 chilli
  • 1 mwero wepasipuni (brown brown size) munyu
  • Muto wendimu

Zve varoma

  • 30 g yemupunga pamunhu
  • 50 g yemvura pamunhu
  • madonhwe mashoma emafuta pamunhu
  • munyu wemunyu pamunhu

Kugadzirira

  1. Isu tinoisa iyo yakashambidzwa uye yakaomeswa parsley mugirazi. Tinoruma panguva Masekonzi mashanu, kumhanya 5. Isu tinodzikisa zvidimbu zvese kumashizha uye tinobvisa hafu. Tichaichengetera yekushongedza kwekupedzisira.

  2. Wedzera iyo yakapwanyika uye yakasvuurwa clove yegariki uye mudururire mumafuta. Tinocheka zvese pamwe chete panguva 5 masekondi, kumhanya 7. Isu tinodzidzisa panguva 5 maminetsi, 120º, kumhanya 1.

  3. Zvichakadaro, isu tinosuka uye nekuomesa iwo squid mhete. Kana nguva yakwana, tinovawedzera uye tinovavhenekera Maminitsi gumi nemashanu, tembiricha yevaroma, kumhanya 8, kuruboshwe.

  4. Isu tinotora mukana wekugadzirira varoma mupunga. Mu3 flanera isu tichaisa, mune yega yega, 30 g yemupunga ne50 g yemvura, madonhwe mashoma emafuta uye pini yemunyu. Isu tinobvisa nekuisa midziyo muvaroma tichiita chokwadi chekuvhara zvakanaka.

  5. Tinowedzera waini, chilli uye munyu. Isu tinoisa iyo varoma munzvimbo yayo uye chirongwa Maminitsi gumi nemashanu, tembiricha yevaroma, kumhanya 15, kuruboshwe.

  6. Mushure menguva, tinobvisa iyo varoma uye tinochengetedza isina kuvhurwa. Wedzera jisi remonimu kugirazi uye ramba uchibikira Maminitsi gumi nemashanu, tembiricha yevaroma, kumhanya 2, kuruboshwe.

  7. Isu tinoongorora kuti squid yakapfava, zvikasadaro tinogona kuwedzera kubikidzira kwemaminetsi maviri kana matatu.

  8. Panguva yekushandira, tinogovanisa squid mumahwendefa matatu. Isu tinowedzera kune rumwe rutivi chikamu chemupunga chatakaita neiyo varoma. Isu tinosasa parsley yatakachengeta kubva pakutanga uye, kana tichida, tinogona kuibata pachedu nezvidimbu zvishoma zvemonimu nyowani kana nemon zest.

Iwe unoda here kuziva zvakawanda nezve iyi nzira ye squid mumonimu muto nemupunga wakashongedzwa?

Ichi ndicho nyore recipe asi iwe unofanirwa kuve nekuchenjerera kuongorora kubikwa nguva nenguva. Zvikasadaro squid inogona kubikwa, ichinyorovera. Saka tamba nemaminetsi gumi nemashanu ekubika, kupfupisa kana kuwedzeredza zvichienderana nezvaunoda.

Sezvandambotaura kare, iyi resipi inogona kuitwa ita pamberi. Zvakare, iwe unogona kuchengeta squid uye mupunga pamwechete mumidziyo yega uye vagadzirire kudya kwemasikati kana kudya kwemanheru zuva rinotevera.

Usazeze kutora idzi squid kuhofisi. Usakanganwe saradhi yakanaka ine mashizha akasanganiswa, mamwe madomasi echeri uye dzimwe tsanga dzechibage. Iwe unenge uine kudya kwakadzikama uko kwaunotsungirira zvakakwana kusvikira tudyo twemasikati tudyo.

Kana iwe uchida yakatowedzera zvekare mabikirwo, unogona kutsiva parsley (kana chikamu chayo) che manyoro matsva kana kushaya mvura nemvura. Ivo vachapa iyo yekubheka iyo yakatonyanya kukosha kugunzva kubata.

Tsiva squid iyo yakafanana ye vepa. Mhedzisiro yacho ingori yakapfuma.

Mamwe mashoko - Yekutanga nzira: chena mupunga muvaroma

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Nyore, Asingasviki 1/2 awa, Hove

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Mercedes Linacero Garcia akadaro
    inoita 6 makore

    Kutaridzika kwakadii

    Pindura Mercedes Linacero García
  2.   Alicia Del Aguila Ojea akadaro
    inoita 6 makore

    Manheru akanaka, ndangogadzira iyi nzira neTM31 uye yakawanda yesikidho yadonha, zvinoita kunge sosi?

    Pindura kuna Alicia Del Aguila Ojea
    1.    Thermomix mapepa akadaro
      inoita 6 makore

      Muresipi yatotaura kare kuti unofanirwa kutarisa kubikwa nekuti haasi ese squid akafanana

      Pindura Thermomix Mapoka