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Stewed aubergines

Verduras30 maminitsi2 vanhu150 makarori
1/52/53/54/55/5 (9 mavhoti)
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kubudikidza Mayra Fernandez Joglar

stewed eggplantsthermorecetas

Stewed aubergines isarudzo yakanaka sekosi yekutanga, kunyanya kune avo vanoda tarisa zvaunodya.

Kubatsira kwaro kwakawanda, saka isu tinofanirwa kujairira kuzviisa mumamenyu edu. Ramba uchifunga kuti hazvigoni kudyiwa mbishi Kunyangwe iri risiri dambudziko nekuti kune vapfumi uye echinyakare mabikirwo akadai Mazai parmigiana kana the ChiGiriki mousaka.

Iyi kamukira yeabubergini yakabikwa haina kunakidzwa neayo sinamoni uye mace, iyo inogona kutsiva nutmeg. Izvi zvinonhuwira zvinopa iyo inodziya kwazvo uye inonyaradza kuravira kwakakwana kune ino yekunaya uye inotonhora mwaka.

Stewed aubergines

Dhinda recipe
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Stewed aubergines ndiyo nzira yakasanganiswa nesinamoni uye mace izvo zvinotinyaradza pamazuva anotonhora uye ekunaya.

  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 150
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 100 g hanyanisi
  • 20 g mafuta
  • 1 yepakati eggplant
  • 30 g tomato muto (kana yakabikwa nyanya)
  • 120 g yemuriwo muto
  • 1 teaspoon (yekofi) sinamoni
  • 1 piniki yemace (kana nutmeg)
  • Caramelised sesame (kusarudza)
  • Parsley (sarudzo)
  • Munyu uye chena mhiripiri

Kugadzirira

  1. Shamba aubergine zvakanaka, bvisa magumo uye ucheke mukati ma 2 cm cubes. Mwaya munyu pamusoro uye rega uzorore pane colander kana mudengu.

  2. Zvichakadaro, svuura hanyanisi uye ucheke kuita zvidimbu. Chop it panguva Masekondi makumi matatu nekumhanyisa 3. Deredza zvidimbu pajasi uye wedzera mafuta. Poach ye 12 maminetsi, 100º, kumhanya 1.

  3. Nguva yacho isati yakwana, geza mbichana mbichana uye oma nemapepa ekicheni. Isa shavishavi pane mashizha uye wobva wawedzera zvidimbu zveaubergine, muto wedomasi uye muto wemuriwo. Ravidza nesinamoni, mace uye mhiripiri chena. Chirongwa Maminitsi makumi matanhatu, 15º, kumhanya 100, kuruboshwe.

  4. Pakupera kwenguva, kamuranisa iyo aubergine mumidziyo miviri, kusasa iyo caramelised sesame uye parsley. Shumira ipapo ipapo.

  5. Kana iwe ukagadzirira iyi nzira yekudya kunze, kubasa kana kuchikoro, mirira kuti itonhorere zvishoma usati waiisa mune iyo tupperware.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Mazai parmigiana / ChiGiriki mousaka


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Asingasviki 1/2 awa, Nguva dzose, Vegan, Muriwo

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Salva akadaro
    inoita 9 makore

    Inonakidza, ini ndinoda aya mapusa akareruka uye ane hutano.

    Thanks.

    Pindura kuna Salva
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      isu tinoda kuti iwe unovada !! 😉

      Saludos !!

      Pindura Mayra Fernández Joglar
  2.   Rocio akadaro
    inoita 9 makore

    Ndinoda kuzviedza! Iwe unogadzira sei sesame caramelised?

    Pindura Rocio
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Mhoro Rocio:

      Ini ndinotenga iyo caramelised sesame yatogadzirwa. Kumba tinoifarira zvakanyanya, kunyanya mumasadhi.

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  3.   Lucia akadaro
    inoita 9 makore

    Ndinoda aubergines uye iyi recipe inoita seyakareruka. Ndatenda

    Pindura kuna Lucia
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Mhoro Lucia:

      Hongu, iri nyore uye ine hutano yezuva nezuva nzira. Edza uye utiudze, zvakanaka?

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  4.   Lucia akadaro
    inoita 8 makore

    Zvaive zvakanakaooo!

    Pindura kuna Lucia
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Ndiri kufara kuti wakazvifarira !! 😉

      Pindura Mayra Fernández Joglar