Taura grapefruit uye tangerine muto

Tinoenderera mberi nemhando dzakasiyana dzemuto. Uye icho chakavimbiswa chikwereti, saka pano ndoenda zvakanyanya kudiwa kuratidza muto mazambiringa.

Uchaona sei iyo michina zvakafanana neiyo ya orenji ine karoti uye izvo zve orenji neapuro. Nekudaro, mune ino kesi iyo yekupedzisira flavour ichachinja zvakanyanya nekuti grapefruit ichatipa isu pane inovava kubata.

Uye senguva dzose, inogona kugara zvakakwana kusvika kumazuva mana akachengetwa mufiriji, zvisinei, kana ukakurumidza kuitora, inowedzera zvivakwa uye mavitamini. Kubva mumaonero angu, iyo yakanaka ndeye chitore nyowani, asi hei, zvakare zvakanaka kwazvo kutora mukana wekuti isu tinoisa yedu thermomix uye kugadzira zvimwe.

Ndinovimba unoifarira!

Taura grapefruit uye tangerine muto

Dhinda recipe

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Muto wechisikirwo uye wakagadzirwa pamba unomutsa manzwiro edu ese nekuda kwekunakidza kwakasimba kwe grapefruit

• Irene Arcas

• Recipe mhando: zvinwiwa
• Kushumira: 4-6

• Nguva yekugadzirira: 3M
• Kubika nguva: 1M
• Nguva yakazara: 4M

Zvimwe

• 1 grapefruit
• 1 zanahoria
• 3 tangerines
• 1 ndimu
• 100g shuga
• 800 g yemvura

Kugadzirira

1. Isu tinoisa yakakora uye yakatemwa karoti mugirazi uye chirongwa Masekonzi mashanu, kumhanya 30. (Kana tikaona kuti pahafu yenguva isu tine zvidimbu zvekarotsi pamadziro egirazi, tinomisa muchina, todzikisa ne spatula uye ramba uchikuya).

2. Isu tinosuka grapefruit, tangerines uye ndimu zvakanaka kwazvo. Isu tinobvisa miswe uye ndokucheka hafu. Tinovazivisa mugirazi, tinowedzera shuga nemvura. Isu tinovhara girazi, toisa iye anosarudza girazi rakavharwa uye tinya iyo turbo bhatani kwemasekondi matatu.

3. Ive nekuchengera kubata mukombe zvakanaka (uye kunyangwe kuisa tauro rekicheni kutenderedza, patinenge takaibata, saka tichazodzivirira chero kupaza).

4. Sefa uye ushande ipapo.

Kufanana neTM21