Unoyeuka here iyo yakagadzirirwa muto mutiyaki Chii chatakaita mazuva mashoma apfuura? Nhasi ndinokuratidza maitiro ekuishandisa kuita teriyaki huku nesame uye mupunga. Mhedzisiro yacho chikafu chakazara kwazvo neAsia flair uye uko huku ine muto uye nyoro.
Iyo yekubheka ingaite kunge yakareba asi isu tinofanirwa kuyeuka kuti huku inofanirwa macerate anenge maawa gumi nemaviri. Zvimwe zvese zvinoitwa ipapo ipapo. Kumba kakawanda tinosiya mupunga watogadzirirwa, saka patinosvika nenzara, mumwe achigadzira tafura imwe ichigadzira huku uye mumaminetsi mashoma zvese zvagadzirira kudya.
La teriyaki muto Izvo zvandakashandisa ndezvemumba nekuti nenzira iyoyo ndinove nechokwadi chekuti haina gluten asi, kana pasina dambudziko, unogona kushandisa yakatengwa. Iwe unozviwana mumadhipatimendi ezvitoro kana musupamaketi inozivikanwa mu Zvigadzirwa zveAsia.
Usakanganwa iyo sesame iyo inopa calcium uye zvakare inopa inonakidza kwazvo kubata kune ndiro.
Teriyaki huku ine sesame uye mupunga
Dhishi rakazara nemhepo yeAsia iri nyore uye nekukurumidza kugadzirira.
Mamwe mashoko - Teriyaki muto
Iko kutaridzika kwakanaka !!!
Vasikana tarisai mabikirwo acho mangwanani akanaka doro nehuku sezvatichapfeka… .sonia Sonia Garcia Berenguel
Zvinobuda zvakanaka kwazvo kwandiri !!!!!