Log in o Nyorera uye unakirwe ThermoRecetas

Tropical jam

Ini handina kukwanisa kuramba ndichigadzirira iyi yekudyara jam. Pandakaona ma ingredients ndakatoziva kuti ndaizoifarira and that is chinanazi, mango uye lime ivo vanoumba unonaka vatatu.

Chinhu chimwe nechimwe chinounza hunhu hwacho; iyo mango inotapira uye izere-muviri, nepo chinanazi chiri chakanyanya kusimba asi chinozorodza. Kune chikamu chayo, iyo lime inoipa iyo acidic poindi iyo yakanaka kune yedu zvekuchengetedza kumba.

Uye zvakare, iyi jam inotonhora inogadzirwa ne xylitol. Saka zvichave zvakanaka kune vanhu vari kutarisira kudya kwako uye zvakare ku vanorwara neshuga

Ndezvipi zvimwe zvaunofanira kuziva nezve ino kamukira?

Hazvina basa kuti zvakawanda zvakangofanana. Kana iwe ukawedzera makumi maviri nemashanu magiramu kuti upedze chinanazi, iyo nzira inoenderera ichingova huipi.

Unogona kutsiva xylitol yeiyo yakafanana shuga asi ipapo iyo yekudziya jam inozove nemamwe akawanda macalorie. Zvakare rangarira kuti nepo xylitol iine glycemic index ye7, shuga yakajairika iine 60-65.

Unogona kuwana xylitol zviri nyore kupfuura iwe zvaunofunga, tsvaga mukati zvitoro zvekudya zvine hutano uye zvakare internet

Kana iwe uchida canning Iwe unongofanirwa kudurura zvirimo zvinopisa mumidziyo yakasviba.
Vashandure uye uvasiye seizvi (zvakatarisa pasi) kwemaawa gumi nemaviri.
Ipapo iwe unoisa chitaridzi chine zuva rekugadzira uye iwe unogona kuzvichengeta mupantry.

Para tarisa kuti jam rine poindi chaiyo iwe unongofanirwa kungwarira uye kuomesa mahwendefa akati wandei usati watanga recipe. Mushure menguva yekubika, unotora kiyipuniko yejamu ndokuiisa mundiro yechando. Iwe unoisiya iyo mufiriji kweminiti rimwe uye wobva watarisa iko kugadzirwa. Kana kuunyana kuchiita pamusoro kana iwe uchiibata, yakagadzirira kurongedzwa.

Izvo zvakakosha kuti urangarire kuti ese ari maviri majamu ane jamu nemajellisi panguva yekutonhora ivo vanorema. Saka zvakanakisa kuvabvisa kubva pamoto vasati vanyatsokwana kuti vadzivise kugadzirwa kwequince.

Mamwe mashoko - Raspberry uye chia jam

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Chikafu chine utano, Asingasviki 1/2 awa, Jams uye inochengetedza

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Carlota Tortosa Gil akadaro

    Sandrita achiri kupisa ??

  2.   Sandra Platero akadaro

    Hongu hazlaaa

    1.    Carlota Tortosa Gil akadaro

      Around zambuko