Zvinonaka izvi smoothie de tsvuku tsvuku y lemon chii chandamuitira desayuno! Hapana kana donhwe rasara. Uye chandinonyanya kufarira ndechekuti mukuwedzera pakunaka kwakanakisa, izere nezvinhu zvakanaka: antioxidant, diuretic uye izere nevitamini C. Mukuwedzera, iri Yakaderera mumakirori uye akapfuma fiber.
Kana iwe uchida kujoina tsika ine hutano ye zvinwiwa y smoothies kwekudya chamangwanani, iwe unowana mazano akanaka kwazvo nekupinza izwi mune yedu yekutsvaga injini muto o smoothie.
Plum uye ndimu Smoothie
S smoothie inonaka ine plums tsvuku uye ndimu: yakaderera macalorie, diuretic uye antioxidant
Kufanana neTM21
Mamwe mashoko - Majusi mukati Thermorecetas, Smoothies mukati Thermorecetas