Tuna uye chena asparagus makeke kosi yechipiri yakapusa, yakapusa uye kuti unenge wagadzirira mumaminitsi makumi matatu.

Mukuwedzera dzinopiswa muvaroma nazvo zvisina kukosha kubatidza ovhoni uye iwe uchachengetedza simba nemari.

Ivo zvakare vakareruka uye yakakodzera chikafu chine hutano uye chakaringana, kunyanya kana ivo vachivashandira ne kirimu uye ichiperekedzwa nesaladi yemashizha egirini.

Tuna uye chena asperagus keke

Dhinda recipe

Chengetedza resipi

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Neresipi iyi unenge uine makeke anonaka, akapfava uye akareruka.

Mayra Fernandez Joglar

Recipe mhando: hove
Makorori: 245
Kushumira: 4

Kubika nguva: 22M
Nguva yakazara: 22M

Zvimwe

2 huevos
220 g ye tuna yakadhonzwa
150 g chena asperagus, yakadururwa
50 g yechingwa chakachekwa
50 g yetamati yakabikwa (ona recipe)
30 g yemayonnaise (ona recipe)

Kugadzirira

Isu tinoisa mazai, iyo tuna, iyo yakadonhedzwa asiparagus uye chakachekwa chingwa mugirazi. Tinopwanya panguva 1 miniti, kumhanya 5.
Isu tinodzikisa iyo mukanyiwa wakanamatira kumadziro egirazi uye nekuwedzera iyo yakakangwa nyanya uye mayonnaise. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 30.
Isu tinodurura mukanyiwa muforoma yakazorwa inokodzera muvaroma. Tinogona zvakare kushandisa ega mafuruu seaya ari mumufananidzo.

Isu tinoifukidza nealuminium pepi uye ndokuiisa muvaroma.

Isu tinoisa jira repepa rekicheni kumusoro kudzivirira kuti steam isapinde muforoma.

Isu tinovhara varoma nechivharo tichiwona kuti yakanyatsoiswa.
-Kana isu tisiri kubika chero chinhu mugirazi.

Isu tinoisa 500 g yemvura, toisa iyo varoma munzvimbo yayo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 25.

Pakupera kwenguva, tinotarisa kuti keke rakamoneredzwa, tinoibvisa kubva kuvaroma uye rega itonhorere.
-Kana tiri kubika mugirazi:

Isu tinoisa varoma munzvimbo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 20.

Pakupera kwenguva, tinotarisa kuti keke rakamoneredzwa, tinoibvisa kubva kuvaroma uye rega itonhorere.
Panguva yekushandira, isu tinosvinura, tinoshongedza uye takagadzirira kutora patafura.

Iwe unoda kuziva zvakawanda nezve idzi tuna uye chena asparagus keke?

Iyi recipe inogona kuva ratidza nenzira dzakasiyana, ingave yega kana mune imwechete mold.

Kana iwe ukashandisa mumwe chakuvhuvhu ita shuwa kuti inokwana mu varoma. Iwe zvakare unofanirwa kuwedzera kubikisa, zvinoenderana neforoma yakashandiswa zvinogona kutora maminetsi makumi mana.

Iyi vhezheni inotora nguva yakareba asi zviri nyore nekuti iwe unofanirwa kugadzirira chete kuumbwa.

Kana iwe ukashandisa iyo vhezheni vhezheniIwe uchafanirwa kugovera zvirimo mushe pakati pechina mafuru kuitira kuti zvifanane uye kuti zvisabude pachiyero.

Iyi vhezheni inogadzirwa nekukurumidza Asi zvinotora rimwe basa rakawanda nekuti mamwe mauniti anofanirwa kugadzirirwa, kusaumbirwa, uye kushongedzwa.

Iyi kamukira inogadzirwa ne mayonesi uye unogona kushandisa chero eeshanduro dzatinadzo pawebhu nekuti inoshanda navo vese.

Sezvandambotaura, takaita makeke aya ku varoma. Saka iyi recipe yakanaka kune bika mumatanho nekuti iwo anozopiswa paunenge uchibika imwe nzira mugirazi.

Chinja iyi recipe kune Kudya kweecliac kana gluten kusashivirira Zviri nyore kwazvo sezvo uchikwanisa kushandisa chingwa chisina guteni.

Unogona gara mufiriji kwemazuva matatu kana mana chero zvikachengetedzwa mumudziyo wakaringana nehukuru hwazvo uye kuti cheni inotonhora haina kudambuka.

Mamwe mashoko - 9 akakora anotonhora makirimu ezhizha rino / 9 mayonnaise sauces yezhizha

Chinja iyi yekubheka kune yako Thermomix modhi

ThermoRecetas

Tuna uye chena asperagus keke

Tuna uye chena asperagus keke

Zvimwe

Kugadzirira

Iwe unoda kuziva zvakawanda nezve idzi tuna uye chena asparagus keke?

Siya yako yekutaura Misa mhinduro

Tuna uye chena asperagus keke

Ndokumbira upinde mubookmark

Zvimwe

Kugadzirira

Iwe unoda kuziva zvakawanda nezve idzi tuna uye chena asparagus keke?

Siya yako yekutaura Misa mhinduro