Unofanira kuedza karoti izvi. Vari chando chevana karoti, iyo yavanotengesa mumabhegi uye inogadzirwa yakananga, pasina kukosha kwekudzikira. Ndizvo here yakagadzirira mumaminitsi gumi uye anonaka kwazvo.
Idzo dzakanakisa kuperekedza kune yakasvinwa yemukoma kana a taboule. Uye kune avo vasina miriwo, one shongedza yakanaka kune hove uye chena nyama. Zvakare, ivo havana akawanda macalorie (103 pakushanda), kunyangwe isu tichivaita nehotela. Zvirokwazvo vazhinji venyu vanoshamisika kana ichigona kutsiviwa nemafuta emuorivhi. Iwe unogona, asi muto unosiiwa nerevhuru haufanirwe.
Rosemary karoti
Inonaka padivi dhishi, yakagadzirira mumaminitsi gumi, iine mazaya echando echana.
Kufanana neTM21
Mamwe mashoko - Taboulé, inotonhorera couscous saladi
Uye maprigs erosemary paanoiswa?
Mhoro Gespy. Kukanganisa kwakadii ... Ivo vanoiswa pakutanga, padyo nekarotsi. Ndichazvigadzirisa mune yekubika. Thanks nekundiudza. Kumbundira!
nyore, inokurumidza uye inonaka recipe. Ndatenda