Iwe unoziva vegan chikafu? Icho chikafu chinodyiwa chisina chero mhando yechikafu chemhuka mavambo (kwete chete nyama kana hove, asiwo mazai kana mukaka). Zvakanaka nhasi ndinokuunzira zvinomera, vegan lentiy, chete nemiriwo.
Iwo akanaka kwazvo, ari nyore kwazvo kugadzira uye anouya anobatsira mazuva ano kuzoripa kuwandisa kwemazororo nekuda kwekupa kwavo kwakapfuma kwekudya. yakaderera macalorie.
Vegan lentiy
Leseji yemuriwo, zvachose vegan, yakafuma mune iron, mapuroteni, mavitamini uye zvicherwa, zviri nyore kwazvo kugadzira ne thermomix.
Mhoro nhasi ini ndoda kugadzira iyi recipe nekuti ndinoda ma lenti. asi ndine mubvunzo. Ini handinzwisise nhanho iyo inonzi inowedzera kubva pa5 min kusvika pa5 min. Ndinofungidzira iwe unoreva mvura. Uye mumwe mubvunzo, yakawanda sei mvura? Ndatenda
Mhoro zvakanyanyisa, chokwadi ndechekuti haina kunyatsoratidzwa. Iye zvino ndinozvigadzirisa. Ndinoreva kuwedzera nguva. Wedzera mamwe mashanu maminitsi, 5º, chipunu kumhanya, tendeukira kuruboshwe. Usawedzera mamwe mvura. Yakareba.
NDOKUTENDA ZVIKURU. Ndichakuudza kuti vanobuda sei
Pa Ndira 29, 2013 11:34 pm, Disqus akanyora kuti:
Ivo vakave vanotyisa kwandiri. Ndiri kuzovanatsa kuitira kuti ndisazovarasa asi vauye ... Ivo havaravidze sechinhu zvachose !!!
Zvakanaka, ndine urombo kuti hauna kuvada, Bea. Ndinozviita nguva dzose uye zvinobuda zvakanaka. Pamwe wajaira makwidi akasimba, nekuti kana ivo vasina kuravira chero chinhu nekarotsi, matomatisi, hanyanisi, leek uye celery… Edza imwe yeresipi yedu yenzungu nguva inotevera. Ascen nguva pfupi yadarika akatumira imwe yaitaridzika kunge yakanaka. Ini ndaisa chinongedzo: http://www.thermorecetas.com/2014/01/16/lentejas-con-chorizo-morcilla-y-panceta/
Ndinokutendai zvikuru, ndakanga ndamboedza mamwe ma lentile nemuriwo uye uyu ndiye wandaifarira zvakanyanya.
Kurudyi, Eugenio? Ini ndinovadawo zvakanyanya. Ndatenda nekutaura. Kumbundira!
Hukuru !! Ndatenda zvikuru neresipi yako. 10 🙂
Thanks Natalia! Kana iwe uchida, iwe unogona kuisa nyeredzi, senge mahotera, padhuze nepahwindo pakanyorwa zvakataurwa. Kutsvoda!
Nezuro ndakagadzira maranga ndichitevera nzira iyi. Ini ndakakanganwa kutenga leek, ndikachitsiva bhero mhiripiri. Kunyangwe izvi, vaive vakanaka. Kutenda nekwaziso kubva kuSwitzerland!
Great Ches! Ndiri kufara kwazvo, ndinokutendai zvikuru nekutinyorera isu 😉
Zvinonaka! Ndinotenda nekuda kweiyo nzira huru. Vanoravira zvinoshamisa 😉
Thanks Esiteri!
Vakaravira kusaziva kwangu. Pasina paprika, bay leaf, kana mbatatisi, kunakidzwa uye kuravira kwaenda. Zvinonyadzisa
Mhoroi, tembiricha ndeye tm5 kana yeshanduro dzakapfuura? Ndine tm5. Ndatenda
Mhoro Inma, inoshanda kune chero vhezheni yeThermomix, saka neako TM5 unogona kuzviita pasina matambudziko without Ndatenda nekutinyorera !!