Ndiri kuzokuudza chakavanzika chidiki; pese paainzwa izwi rekuti tofu aibva azvifananidza naro kudya kwevegan uye kwemiriwo. Uye zvakaipisisa pane zvese, ndaifunga kuti zvigadzirwa izvi zvaive zvisiri zvangu. Asi mwedzi mishoma yapfuura ndakaona kuti hongu, ndezvedu uye nemunhu wese.
Uye zvakare, ndakagamuchira bhuku rinonakidza naMarie Laforêt iro randakawana naro kuti haufanire kunge uri vegan kana wezvinomera kuti unakirwe nezvakawanda zvekudya zvinonaka. Saka ini ndakazvikanda nevegan nuggets kubva tofu inova imwe yemabikirwo ake. Ndakagadzirisa chimwe chinhu chidiki uye, pamusoro pezvose, ndakachinjanisa kuti ndikwanise kuzviita neThermomix.
Iwe unotoziva kuti vegan munhu ndomumwe asingadye chikafu chemhuka kwakatangira. Saka iwe unogona kufungidzira kuti vedu vegan tofu nuggets madiki ekurumwa azere nemapfumi mapuroteni uye zvicherwa. Nenzira iyi ndinokwanisa kudya, pasina kuedza, chikafu hutano uye hwakadzikama.
Wakagadzirira here?
Vegan tofu nuggets
Iine vegan tofu nuggets ini ndinowana chikafu chakapfuma mumapuroteni uye zvicherwa.
Kufanana neTM21
Kwayaka - Marie Laforêt's Great French Vegan Cookbook (Beta Edhisheni)
Mhoroi Mayra, vanotaridzika zvakanaka, unofunga kuti vana vangavade here?
Uye chimwe chinhu, vanogona kugwamba nechando here?
Ini ndinofunga vanogona kuzvifarira, chero bedzi usingavaudze ivo huku nekuti zviri pachena kuti havaravire zvakafanana. Iwe unogona zvakare kushandisa madhiri ekare ekuzviputira nezviyo kana chibage chakakangwa.
Kune rimwe divi, ini ndoziva kuti chando tofu ine yakasarudzika dhizaini pane iyo yanga isati yaomeswa nechando, asi handizive kuti zvinopera sei mune izvo zvigadzirwa. Kunyangwe ini ndichizokupindura munguva pfupi nekuti ndine yangu mufiriji. 😉
Ndinokutendai!
Mhoro! Ndakatadza kuisa miso here? Ndine zvese kunze kweiyo ingredient. Ndatenda.
Kwaziwai!
Hongu, unogona kusiya miso asi wowedzera munyu, soy muto kana tamari kuti iwedzere kunakidza.
Thanks,