Inogona sei zorodza muzhizha? Ndiwo mubvunzo mukuru watinozvibvunza tese, kunyanya vanaamai vanoona vana vavo vachitamba nguva dzese mushana.
Yakanakisa hydration zvirokwazvo yakakosha. Mvura, mandimu nemajuice echisikigo akakosha panguva ino asi isu tatoziva kuti madiki anogara achikumbira ice cream ku rova kupisa. Iyi fomura yakanaka sezvo ichivamanikidza kuti vazorore mumumvuri kwechinguva pavanenge vachinwa girazi ravo rechando nemavise ne yogati.
Vakwegura havafanirwe kunetseka sezvo iyo nzira iri nyore kwazvo kugadzira, nekukurumidza uye neakanyanya mashoma macalorie. Pamusoro pezvo, mavise ari mumwaka uzere, anotapira uye nemutengo wakanaka kwazvo.
Hatisisina zvikonzero zvekuvandudza izvi Zuva negirazi redu reice cream ine watermelon uye yoghurt.
Watermelon uye yoghurt ice cream
Iyi kamukira ichatibatsira kuti tigare tiine hydrated tisingawedzere kuwanda macalorie
Kufanana neTM21
Mamwe mashoko - Cherry lemonade
Mhoroi, ndafara nemabikirwo aunotitumira.
Ndatenga mabhuku ekupa, iwo akanaka.
Ndatenda zvikuru nemutsa wako.
Kutsvoda.
Mhoro Gemma,
Ndiri kufara kuti unofarira webhusaiti yedu uye bhuku redu… tinofara kuva newe ipapo uye kuti iwe unotitevera zuva nezuva !!
Saludos !!
Mhoro. Panzvimbo peiyo pod, ndinogona here kuwedzera mashoma madonhwe evanilla essence?
Chokwadi Zivai !!
Kana iyo yakakosha yakanyanyisa, isa chete 1 punipuni yekofi. Kana chiri chimwe chekushambadzira, unogona kuisa supuni yedessert.
Saludos !!
Iwe wakanaka, ese mabikirwo andinoita ese kubva kublog uye kubva mubhuku randinokunda navo, asi ayizi kirimu haina kubuda, pandakaisa watermelon ndikaipa iyo nguva yaunoti yakandiita mvura ini chiise mufiriji uye kana ndadzosera mugirazi uye ndisina kumupa mvura zvakare, izvo zvaive zvakanaka mukuravira asi pasina kutenderera.
Ini ndine chirwere cheshuga uye ndaisa panzvimbo yeTagatose shuga iyo yakaita sekunge yaive shuga, zvaigona kunge zviri izvo? Kunyangwe ini ndatogadzira makeke uye ivo vakabuda vakakwana netatosa.
Ndatenda zvikuru uye makorokoto pane iyo blog uye iro bhuku.
zvinonzwisa tsitsi Sonia !!
Usanetseke neshuga nekuti handifunge kuti dambudziko riripo. Kwandiri, kirimu yaida kuve yakawanda nechando.
Unyengeri: dururira kirimu mumabhakiti echando, saka vanokurumidza kukurumidza. Kana zvikaomarara kunge machubhu echando, unozviisa mugirazi reThermomix, zvopwanya uye zvakagadzirira kushandira!
Saludos !!