Yekutanga recipe: hupfu hwealmond

Kugadzira hupfu hweamondi kumba chinhu chiri nyore kwazvo pasi rose. Kunyanya kana iwe uine robhoti seThermomix ine simba rakakwana rekukuya chero rudzi rwechikafu.

Kumba tinoshandisa rudzi urwu rwekugadzirira zvakanyanya nekuti tinoona kuti hapana mhando yekusangana kwemuchinjikwa. Zvakadaro futi nyore kuti hazvibhadhare basa.

Iwe unoda here kuziva zvakawanda nezve iyi yakakosha yeamondi yeupfu recipe?

Chinhu chekutanga iwe chaunofanirwa kuchengeta mundangariro, kunyanya kana iwe uchigadzirira echirungu neAmerica mabikirwo, ndeyekuti hupfu hweamondi hauna kufanana maarumondi epasi (almond kudya). Nzira yekuigadzira yakafanana, kunyangwe maamondi ane blanched anoshandiswa paupfu hweamondi uye ganda rakasvibirira rinoshandiswawo kugadzira maamondi epasi. Saka ingave iri yakazara vhezheni.

Kazhinji yenguva hazvichinjiki sezvo mhedzisiro yacho yakasiyana, saka zviri nani kunamatira kune zvinoratidzwa zvigadzirwa.

Uye zvakare kune iyo maarumondi iyo yakafanana ne nzungu ruomba asi yakagadzirwa neamondi. Zvakare zvakareruka kuita kumba kana iwe uine robhoti rine simba, asi isu tichataura nezvazvo rimwe zuva. 😉

Pasina mubvunzo kutaura, hupfu hwemaarumondi huri yakakodzera celiac uye gluten isingashiviriri asi kwete yeavo vanokonzeresa nzungu. Chengetedza izvi mupfungwa kana iwe uchizogadzira nzira yekubika kuvanhu vazhinji, senge yechikoro kana yebasa.

Zviripachena kuti kune nguva dzegore apo iwe paunoshandisa hupfu hweamondi zvakanyanya senge paKisimusi nekuti mazhinji eiyo chaiwo maerekisheni iwo akavakirwa pamaarumondi sechinhu chikuru. Kunyangwe iwe uchigona zvakare kuishandisa iyo yakasara yegore kugadzira asingaverengeke mapikicha ese ari maviri makeke Chemhondoro makeke

Nzira yekuchengetedza sei hupfu hwealmond?

ndozvifarira gadzira hupfu hweamondi parizvino. Saka ini handifambe ndichitenderedza pantry ine magaba madiki kana ini handiite rancid. Hongu, hongu ... stale. Oiri, pavanopedza nguva yakareba, enda rancid. Izvo hazvina basa kana iri mafuta omuorivhi kana mafuta kubva kunzungu.

Kuti ndidzivise izvi ndinogadzirisa huwandu nekuti Maitiro acho anogara akafanana. Kana iyo resipi ichida isingasviki mazana magiramu, ini ndinoisa iyo yakatarwa huwandu mugirazi uye ndoikuya. Ipapo ini ndinopfuurira neimwe yakasara yekubheka. Uye kana iyo yekubheka ikabvunza anopfuura mazana maviri magiramu, saka ini ndinozviita mumabatch uye ndizvozvo. Nenzira iyi ini ndinoita shuwa kuti mhedzisiro inogara yakafanana.

Asi, kana pa chero chikonzero uine hupfu hwemaarumondi uye uchida kuichengeta, zviri nani kugara uchishandisa chirongo chisina mweya. Iyo vhoriyamu inofanirwa kugadziriswa zvakanyanya sezvinobvira kuitira kuti pave nemhepo shoma shoma mukati. Izvi zvichaita kuti irambe iri mumamiriro akakwana kwenguva yakareba.

Iwe haufanire kuichengeta mufiriji sezvo ichinyatso chengetedza mupantry kwemavhiki.

Mamwe mashoko - Nzungu ruomba / Keke raSantiago / Gluten-yemahara ndimu uye bhuruu yepanji keke

Chinja iyi yekubheka kune yako Thermomix modhi