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Raw vegan chizi

Zvinokanganisa481 maminitsi200 gramu vanhu880 makarori
1/52/53/54/55/5 (51 mavhoti)
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kubudikidza Mayra Fernandez Joglar

cheese-raw vegan-thermorecetas

Zvakamboitika kwauri here kuti iwe uwane chimwe chinhu chinonakidza uye, uchifara, urikuudza munhu wese nezvazvo? Zvakanaka ndizvo zvakaitika kwandiri neizvi nzira yekubheka yakasviba vegan chizi.

Ndave ndichifadzwa kubvira pandakazviedza. Ndinochida nekuda kwekugadzirwa kwayo, kuravira uye zviri nyore sei kuita. Tinogona zvakare kusiyanisa huwandu hwenzungu maererano nezvatinoda isu pachedu.

Chinhu chega chekuisa mupfungwa ndechekuti isu tinofanirwa kunyudza iyo maarumondi nemaasheashe. Ndakuisira maawa masere iwe nekuti ndinovasiya usiku uye saka, mangwana acho mangwanani, ndakavagadzirira. Asi nemaawa mana zvinoshanda zvakanaka futi.

Usarega kugadzirira chizi ichi yakasviba vegan. Inoshandiswa se chero imwe dip uye inonaka zvekuti inotanga kwete kumira !!

Raw vegan chizi

Dhinda recipe
Chengetedza resipi
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Chidimbu chakareruka uye chinonaka chatinogona kushandisa sechinhu chekubiridzira.

  • Mayra Fernandez Joglar
  • Recipe mhando: appetizers
  • Makorori: 880
  • Kushumira: 200 gramu
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 75 g yemarumondi matsva uye akasvuurwa
  • 50g mbichana uye yakasvuurwa cashews
  • 1 clove yegaliki
  • 3 mashupuni (mhando yemuto) mbiriso yekudya
  • 1 tablespoon (soup mhando) yemhandara yemafuta emuorivhi
  • 2 tablespoons (muto wemuto) jisi remonimu
  • 2 mashupuni (mhando yemuto) yemvura
  • Sal

Kugadzirira

  1. Isu tinomutsa nzungu nekudzinyudza kwemaawa masere.

  2. Isu tinoisa nzungu dzakatogadzirwa uye dzakadururwa mugirazi, wedzera gariki, mbiriso inovaka muviri, pini yemunyu nemafuta. Isu tinodurura imwe yepuniki yemonimu uye imwe yemvura. Kuchengetedza iyo yasara kune yakazotevera.

  3. Isu takabvarura zvese panguva 15 masekondi, kumhanya 8. Isu tinodzikisa pasita takananga kuma blade uye chirongwa 15 masekondi, kumhanya 6. Isu tinodzikisa pasita takananga kuma blade uye chirongwa 15 masekondi, kumhanya 6. Uye isu tinodzikisa pasita kumashure kune mashizha uye chirongwa 15 masekondi, kumhanya 6. Pakazara vanotswanywa katatu pasina kuverenga yekutanga.

  4. Isu tinoongorora kuti pasita inonaka uye inopararira zvakanaka. Kana zvisina kudaro, tinogona kuzvigadzirisa nekuwedzera iro rese remoni nemvura. Kana zvichidikanwa, isu zvakare tinogadzirisa munyu tichiwedzera imwezve pini.

  5. Shumira uchiperekedzwa nekarotsi matanda kana radish zvimedu.

Notes

Iwo akaratidzwa macalorie ari 200 gramu.

Kufanana neTM21

tafura-zvakaenzana

Mamwe mashoko - Creamy yemiriwo dip


Tsvaga mamwe mabikirwo e: Lactose isingashiviriri, Zhizha mabikirwo, Vegan

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Elisa akadaro
    inoita 8 makore

    Mumwe mubvunzo… chii chinonzi mbiriso yezvinovaka muviri uye inogona kuwanikwa kupi?
    gracias

    Pindura Elisa
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Mhoro Elisa:

      Ini ndinokupindura zvakafanana nezvimwe zvekuti pasave neconfusion.

      Mbiriso inovaka muviri (Saccharomyces cerevisiae) inorimwa kubva kubhari yakamera (mumera) uyezve inofanira kunyatsoomeswa (pazasi pe60ºC) kuti isaparadze zvigadzirwa zvayo zvikuru: mavhitaminzi nema enzymes anodziya kupisa. Pamusoro pechipo chayo chakakosha muzvinhu zvinovaka muviri (mavitamini, zvicherwa, amino acids, nezvimwewo), mbiriso yakakosha mukusimbisa kwayo chiito uye kuchinjika kwemukati mezvirimwa.
      Iyo haigone kuvhiringidzwa nembiriso yedoro, chinova chigadzirwa chakasiyana.
      Iwe uchaiwana mune organic zvigadzirwa zvitoro. Icho chigadzirwa chakanyatsokodzera vegans uye ine tunhu pakati pesizi nenzungu dzandinoda !!
      Saludos !!

      Pindura Mayra Fernández Joglar
  2.   Nuria-52 akadaro
    inoita 8 makore

    Izvo zvinotaridzika uye zvazvinotora zvinofanirwa kunge zvichinaka, uye nguva pfupi yadarika mabikirwo ako emamuvhi, Vegan, Veji Vezvirimwa, Yese, inotyisa, inonaka, uye ndiri pachikafu uye nemaresipi aya ndinogona kuzvifadza, ini neshamwari dzangu ini ndaingoda kuziva chinhu chimwe chete.
    Mbiriso yezvinovaka, ndiyo mbiriso yedoro here ???
    WAITA HAKO…. 🙂

    Pindura Núria-52
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Mhoro Núria-52:

      Mbiriso inovaka muviri (Saccharomyces cerevisiae) inorimwa kubva kubhari yakamera (mumera) uyezve inofanira kunyatsoomeswa (pazasi pe60ºC) kuti isaparadze zvigadzirwa zvayo zvikuru: mavhitaminzi nema enzymes anodziya kupisa. Pamusoro pechipo chayo chakakosha muzvinhu zvinovaka muviri (mavitamini, zvicherwa, amino acids, nezvimwewo), mbiriso yakakosha mukusimbisa kwayo chiito uye kuchinjika kwemukati mezvirimwa.
      Iyo haigone kuvhiringidzwa nembiriso yedoro, chinova chigadzirwa chakasiyana.
      Iwe uchaiwana mune organic zvigadzirwa zvitoro. Icho chigadzirwa chakanyatsokodzera vegans uye ine tunhu pakati pesizi nenzungu dzandinoda !!

      ahhh !! uye nekutenda nekutitevera! 😉

      Pindura Mayra Fernández Joglar
  3.   Anna akadaro
    inoita 8 makore

    Ndinoda kuziva kuti inochengetwa mazuva mangani uye sei.
    Ndatenda zvikuru kune ino webhusaiti mune zvese

    Pindura kuna Anna
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Mhoro Anna:

      Zvichengetedze mufriji mumudziyo unogadziriswazve (chirongo kana tupperware). Kana iwe uchida kumonera iyo yakakombama, zvirinani girazi pane plastiki.

      Ndakave nayo kusvika kumazuva manomwe uye zvaive zvakanaka asi iwe unofanirwa kuteedzera rairo yandinokuudza.

      Saludos !!

      Pindura Mayra Fernández Joglar