Zucchini uye broccoli cream

Kana iwe uchida chimwe chinhu mukudonha, iwo mafuta. Kubatsira kwacho ndekwekuti tinogona kuzviita nenhamba isingaperi yezvigadzirwa. Ino nguva ini ndinokumbira iwe zucchini, broccoli uye apuro.

Iyo ine yakapfava broccoli munuhwi, inova iyo yakanyanya kwazvo flavored ingredient. Tiri kuzoishandira nezvimedu zvidimbu zve apuro, kutiza kubva kuchinyakare croutons uye nekudaro kuvesa ndiro.

Zvakakosha! Tichaisa shizha re laurel kubika miriwo asi usakanganwa kuibvisa usati wagaya. Iyo inoratidzirwa mune yekubheka kadhi asi zvakakodzera kuti urangarire izvi pano futi.

Uye kana, seni, uchida rudzi urwu rwemaresipi, ndinokusiira iyi link kune Autumn cream kuunganidzwa.

Zucchini uye broccoli cream

Dhinda recipe

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Kirimu yakapfava, yakapfava ine inonaka inonaka inonaka.

• Ascen Jimenez

• Imba yekicheni: mazuva ano
• Recipe mhando: marasha
• Makorori: 124
• Kushumira: 4

• Kubika nguva: 40M
• Nguva yakazara: 40M

Zvimwe

• 580 g ye organic zucchini (yakashambidzwa zvakanaka uye isina kuvezwa)
• 85 g ye broccoli
• 85 g apuro
• 400g mukaka
• 150 g yemvura (kana muto wemuriwo)
• 1 bay shizha
• 30 g wePhiladelphia mhando chizi
• Nutmeg

Uye zvakare:

• Zvidimbu zvidimbu zveapuro

Kugadzirira

1. Isa zucchini, broccoli uye apple muzvidimbu mugirazi. Isu tinoronga 3 masekondi, kumhanya 5.

2. Wedzera mvura nemukaka uye woisa shizha rebay mugirazi. Isu tinoronga Maminitsi makumi matatu, 30º, chipunu kumhanya.

3. Tinomirira maminetsi mashoma kuti tembiricha idonhe zvishoma.

4. ZVINOKOSHA: isu tinobvisa bay leaf.

5. Wedzera iyo Philadelphia cheese, iyo grated nutmeg uye munyu. Isu tinoronga 1 miniti, inofambira mberi kumhanya 5-10, inogara yakabata beaker.

6. Isu tinoshumira pakarepo nezvidimbu zveapuro.

Mamwe mashoko - 9 mafuta ekudonha

Chinja iyi yekubheka kune yako Thermomix modhi