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Surimi uye zucchini quiche

Kutanga60 maminitsi3-4 vanhu270 makarori
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kubudikidza Mayra Fernandez Joglar

surimi-uye-zucchini-quichethermorecetas

Nguva ye mafambiro, kuronga pikiniki munyika, kunakirwa chikafu kunze kushandisa mukana wakanaka wemamiriro ekunze. Iyo quiches uye saladi nguva !!

Izvi savory tarts iyo yatinoda zvakanyanya inogona kugadzirwa nemhando dzakasiyana, dzingave dzakagadzirwa kana kutengwa. Uye chakanakisa pane zvese ndechekuti ivo vanogona kuzadzwa nezvose zvatinoda.

Wakamboedza chero eedu mazano? Kwete chete iyo yakasarudzika yekubheka yeiyo Quiche Lorraine, nevamwewo mafiripi zvakawanda zvimwe zvemazuva ano uye zvakapenya.

Chii chako kufarira quiche?

Surimi uye zucchini quiche

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Yenguva yekunakidzwa nekudya kunze, ndosaka tichikurudzira kunakidzwa neiyi surimi uye zucchini quiche. Yekutanga uye isingadhuri kuzadza.

  • Mayra Fernandez Joglar
  • Recipe mhando: kutanga
  • Makorori: 270
  • Kushumira: 3-4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 pepa rechilled puff pastry
  • 150 g zucchini
  • 5 yakanyungudutswa surimi inonamira
  • 50 g hanyanisi
  • 40 g leek
  • 100 g yekrimu yekubika
  • 2 huevos
  • 10 g mafuta
  • Munyu uye pepper

Kugadzirira

  1. Ruomba bvisika denderedzwa muforoma. Preheat oven kusvika 180º.

  2. Panzvimbo yebasa, paradzira puff pastry sheet. Zviise pamusoro peforoma, kuitira kuti bepa rekubheka riri pamusoro. Flatten mukanyiwa kuforoma, cheka zvasara uye wozadza nehuremu, ingave dzakaomeswa nyemba kana yakakosha mabhora ekubheka.

  3. Pheka chigadziko neovheni yatove kupisa kwemaminitsi gumi. Mushure menguva, bvisa uye chengetedza.

  4. Ipo base iri kubheka isu tinogona kugadzirira kuzadza. Kuti uite izvi, cheka hanyanisi uye leek yakachena panguva 5 masekondi, kumhanya 5. Dzikisa zvidimbu uwedzere mafuta. Poach panguva 8 maminetsi, 100º, kumhanya 1.

  5. Panguva imwecheteyo, geza zucchini uye ucheke munzvimbo dzakaenzana saizi. Wobva wawedzera kune girazi uye chirongwa Maminetsi matanhatu, 5º, kumhanya 100. Bvisa uye chengetedza.

  6. Pasina kusuka girazi, isa mazai nekirimu. Mwaka uye rova Masekonzi mashanu, kumhanya 15. Wedzera musanganiswa kumiti yakachengetwa. Uyezve wedzera zvidimbu zveesurimi zvakatemwa. Sakanidza ne spatula.

  7. Bvisa zviyero uye bepa rekubheka rinovhara chifukidzo chepasita. Dururira kuzadza pamusoro uye bheka kwemaminetsi makumi maviri nemaviri kusvika makumi maviri nemashanu. Kana kusvika, paunobaya iyo quiche, kamuti kanobuda kachena. Iyo inofanirwa kuve yakakomberedzwa mukati uye iine goridhe hue pamusoro.

  8. Kana yangobikwa, rega itonhorere padanda kuitira kuti irege kunyorova. Ipapo, kana wangotonhora, nyatso kusungura uye uteme muzvikamu.

Kufanana neTM21

Mamwe mashoko - quiche Lorraine


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Hove

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Antonio akadaro
    inoita 10 makore

    Handina kunzwisisa zvakanaka, regai tione….
    Bepa rekubheka rinoenda pasi peforoma usati waisa mukanyiwa kana pamusoro.

    Uye iko kuzadza nehuremu hune nyemba handinzwisise.
    Ndinokutendai.

    Pindura kuna antonio
    1.    Marta akadaro
      inoita 10 makore

      Mhoro Antonio.
      Sezvo iwe watove wakaburitsa muforoma, haudi pepa pasi pechikafu chepfu. Inoiswa pamusoro kuisa nyemba dzakapararira pamusoro pese hwaro, kana huremu hwakasarudzwa. Chinangwa ndechekuti hupfu hwakatsetseka, ndiko kuti, kuti haisimuke uye hunoramba hwakaenzana kana hwabikwa muchoto usati wawedzera musanganiswa wekuzadza.
      Ndinovimba ndakabatsira.

      Pindura Marta
      1.    Mayra Fernandez Joglar akadaro
        inoita 10 makore

        Mhoro, Marita,

        Ndatenda zvikuru nekupindura Antonio. Ini handingaite zvirinani !! 😉

        kwaziso !!

        Pindura Mayra Fernández Joglar
    2.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Mhoro Antonio,

      Sekutsanangurirwa kwawakaitwa naMarta, bepa rinoenda pamusoro pechingwa kuti rikwanise kuisa huremu uye kuridzivirira kubva pakukwira. Kazhinji inoiswa kana nhokwe shomanana kana mamwe mabhora eceramiki ayo anozobviswa. Iwe unofanirwa kuchenjerera nekuti zvese zviri zviviri uye imwe zvinopisa zvakanyanya. Zvakanakisisa kubata pepa nemakona uye kurisimudza zvakanaka. Unogona kuenderera mberi nequiche-kugadzira maitiro apo huremu hunotonhora uye unounganidzwa kune imwe nguva.

      Kana uine mimwe mibvunzo, pano tiri !!

      Thanks,

      Pindura Mayra Fernández Joglar
  2.   rosacr akadaro
    inoita 10 makore

    Ini ndinoda quiches, asi ini handina kuyedza kusangana uku, saka ndinonyora pasi.
    Kutsvoda.

    Pindura Rosacr
    1.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Mhoro Rosacr,

      Ini ndinonyatsoda quiches, empanadas, cocas ... uye ndinofanira kubvuma kuti kusangana uku kwakabudirira. Iyo zvakare ine yakapusa zvinhu, izvo zvatiri tinowanzo kuva nazvo pamba.

      Enderera mberi undiudze, zvakanaka?

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  3.   Mapani akadaro
    inoita 10 makore

    Mhoroi, maita basa kwazvo neresipi. Mubvunzo mumwe, hazvingave nebasa kuti uzviite nekapfupi pastry uye chengetedza nhanho yechickpea? Ini pachangu ndinoda quiches zvakanyanya neepfupi pastry pane ne puff pastry, izvo chete, inyaya yekuravira, hapana chimwezve. kwaziso uye ndinodzokorora ndatenda zvikuru nekapepeti, ndichaedza nekuti inotaridzika zvakanaka-

    Pindura Llanos
    1.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Mhoro Llanos:

      kugadzira hwaro iwe unogona kushandisa mukanyiwa waunofarira zvakanyanya kana iwo unonyanya kushanda kwauri. Ini pachezvangu ndinoda kuvabika vasina chinhu kana bofu kuitira kuti hwaro hunyoro uye hwakaomarara zvakakwana kuti ubate kuzadza kwakanyorova.

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  4.   Imma akadaro
    inoita 10 makore

    Uye haina chero chizi ?? Zvinoshamisira kuve quiche handizvo?

    Pindura Inma
    1.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Mhoro Inma:

      Kazhinji zvirevo zvine chizi asi mune iyi hazvidiwe. Zvisinei hazvo kana iwe uchida kuipfumisa iwe unogona kuiwedzera asi ndinokuvimbisa kuti pasina iyo yakapfuma kwazvo.

      Thanks,

      Pindura Mayra Fernández Joglar
  5.   maria akadaro
    inoita 10 makore

    Mhoroi Mayra, ndinoda kugadzira iyi quiche, asi kuti fry hanyanisi uye leek uye ive nayo kwemaminetsi masere, ko 8 g yemafuta haina kushomeka here? Ini handisi kuzopisa here?

    Pindura kuna maria
    1.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Mhoro Maria,

      Usanetseke, 10 g yakwana.

      Thanks,

      Pindura Mayra Fernández Joglar