Log in o Nyorera uye unakirwe ThermoRecetas

Zucchini yakaputirwa nyama uye tuna

Kutanga60 maminitsi4 vanhu
1/52/53/54/55/5 (19 mavhoti)
Loading ...

kubudikidza Irene Arcas

Unoyeuka here iyo yakakosha yakamonyiwa aubergines? Mumba mangu vari classic. Nekudaro, panguva ino ndainzwa kunge ndakaputirwa zucchini, asi ini ndakanga ndisina nyama yakakwana, saka ndakafunga kubatanidza maphikicha ese.

Huye, iyo yakapfuma yakapetwa zucchini yati tambo ravira. Panzvimbo pekugadzira yakasarudzika bechamel yakavharwa, ini ndaishandisa nzira imwecheteyo seye maabergines uye ndaishandisa kirimu chizi.

Iyi yekubheka inonakidza kutora mu tupperware uye zvakare kuita chando, saka isu tinongofanirwa kunetsekana nekuzvidya. Uye, hongu, zvinokurudzirwa zvakanyanya kune avo vanhu vari kutora zvakanyanya kutarisira chikafu chavo mazuva ano. Unogona kutsiva chezi mbiri nekuti idzo dzakaderera mumafuta kana kupenya.

Zucchini yakaputirwa nyama uye tuna

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Yepakutanga zucchini yakarongedzwa nemusanganiswa wakasviba wenyama uye tuna. Yakanaka sekutanga kana sekudya tupperware. Ivo chando kusvika pakukwana.

  • Irene Arcas
  • Recipe mhando: kutanga
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 2 yakakura zucchini
  • 1/2 green pepper
  • 1/2 tsvuku tsvuku
  • 1 cebolla
  • 1 clove yegaliki
  • 100 g nyama yakakangwa
  • 1 inogona ye tuna mune virgin virgin olive
  • 100 g yekisiki chizi (Philadelphia mhando)
  • Sal
  • pepper
  • nutmeg
  • grated chizi yegratin (chero chaunoda zvakanyanya)

Kugadzirira

  1. Isu tinosuka zucchini chaizvo. Isu tinobvisa magumo nekucheka muhafu. Isu tinobvisa nyama (tichichenjerera kusiya nyama shoma yakasungirirwa paganda uye kumagumo ega ega kuitira kuti igare yakasimba patinoizadza). Isa mahafu maviri mumudziyo wevaroma (kwatinenge tawedzera munyu uye mhiripiri) neganda rakatarisa kumusoro, kufukidza nekuchengetedza.

  2. Isu tinoisa 1 litre yemvura mugirazi, vhara girazi uye woisa iyo varoma ine zucchini pamusoro. Isu tinoronga Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 20. Isu tinobaya neforogo kuti tione kana vapedza. Kana zvisiri, tinoronga mamwe mashanu maminetsi. Ivo vanofanirwa kuve vashoma al dente.

  3. Kana nguva yakwana, isa zucchini ganda parutivi pasi mukabheka dhishi uye wedzera pini yemunyu uye mhiripiri. Takabooker.

  4. Isu tinodurura mvura kubva mugirazi uye nekuoma zvakanaka. Isu tinodurura mafuta kubva kune tuna inogona mugirazi. Isu tinocheka hanyanisi mumakamuri uye ndokuwedzera kune girazi. Isu tinowedzera zvakare mhiripiri dzakachekwa, gariki uye nyama yemucchini yatainge tabvisa. Isu tinoronga Masekonzi mashanu, kumhanya 5. Isu tinodzikisa zvisaririra zvemuriwo kubva kumadziro uye muvharo takananga kumachira uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 5.

  5. Wedzera nyama yakakangwa, pini yemunyu, mhiripiri uye nutmeg uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 15. Ipapo tinowedzera tuna uye tinobika Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 5. Uye pakupedzisira, tinowedzera chizi uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 3.

  6. Zadza zucchini uye kusasa nechesi yakagadzirwa. Isu tinoisa muchoto kune gratin kusvikira yatsvukira.

Kufanana neTM21

Thermomix zvakaenzana


Tsvaga mamwe mabikirwo e: Varoma Mapoka, Nguva dzose

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   rocio akadaro
    inoita 12 makore

    kubva pane zvandinoona haina kana oiri, zvinosanganisa zvinonamira here?
    gracias

    Pindura rocio
    1.    rocio akadaro
      inoita 12 makore

      Ndine urombo, ini ndatoona iyo inodonha mafuta kubva kuiyo tuna.

      Pindura rocio
  2.   Dova akadaro
    inoita 12 makore

    Ini ndinonzwisisa kuti mafuta ari mutangi anogona zvakakwana

    Pindura rOCIO
    1.    Irene Thermorecetas akadaro
      inoita 12 makore

      Chokwadi dova, zvicharingana nemafuta anobva kune tuna inogona. Rombo!

      Pindura Irene Thermorecetas
  3.   kubika Loaiza akadaro
    inoita 12 makore

    Ini ndatovagadzira, uye vabuda, uummmmm vapfumi vakapfuma, uye zvakare havawande mafuta, isa mamwe mapepeti akareruka, ndatenda

    Pindura pakubika Loaiza
    1.    Irene Thermorecetas akadaro
      inoita 12 makore

      Kwakanaka sei Kubika Loaiza, ndinofara chaizvo kuti wakazvifarira. Kwandiri, nokutendeseka, ndakashamisika zvinofadza, nekuti iri nyore asi kuravira kwacho kwakanakisa. Kutsvoda !!

      Pindura Irene Thermorecetas
  4.   AnaB akadaro
    inoita 12 makore

    Great recipe. Chinonaka, chakareruka uye chiri nyore kudya, ndinotaura izvi nevana kana vanhu vakaita seni vanotambura nekumedza nekuda kwehuro inotyisa. Iyi kamukira yagadzira zuva rangu, maita basa!

    Pindura AnaB
    1.    Irene Arcas akadaro
      inoita 12 makore

      Ah Ana mufaro upi waunondipa. Chaizvoizvo, ndinokutendai zvikuru nekutaura kwako. Ndiri kufara kwazvo kuti wakazvifarira uye kuti wakakwanisa kuzvitora zvakanaka. Kutenda nekutinyorera!

      Pindura Irene Arcas