Log in o Nyorera uye unakirwe ThermoRecetas

Zucchini yakaputirwa necava uye rosemary

Pasita85 maminitsi4 vanhu350 makarori
1/52/53/54/55/5 (2 mavhoti)
Loading ...

kubudikidza Irene Arcas

Zucchini yakaputirwa necava uye rosemary

Nhasi tine yakakosha, yechinyakare, asi chikafu chakasiyana: zucchini yakaputirwa necava uye rosemary. Izvo zvakanaka sekutanga kwemhemberero huru. Ndezve kugadzira zvimwe Yakakwenenzverwa mageteti, asi nyama inozofarirwa nekava nerosemary. Uye zvakare, isu tinowedzera Philadelphia mhando chizi iyo inotipa isu yakanaka ruomba.

Zucchini yakaputirwa necava uye rosemary

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Iyo nzira yakapusa uyezve, tinogona kutora mukana wayo kugadzira nyama yakawanda uye kuimisa. Nekudaro, tinogona kuishandisa kuperekedza pasita kana kuzadza aubergines kana zucchini zvakare. Uye isu tinogona zvakare kusiya ndiro yakagadzirirwa pamberi, saka ipapo ichave chete nyaya yekuvapisa. Iyo inokodzera vana uye celiacs. Izvo zvisingashiviriri mazai zvinogona kuidzima zvakananga kubva kubikirwo. Kune avo vasingashiviriri lactose, unogona kushandisa cheki inopararira (semuenzaniso La Fuente brand) kana kirimu isina-lactose (semuenzaniso Kaiku brand) yavanayo muzvitoro zvikuru munzvimbo dzinodyiwa kana muzvitoro zvemufiriji. Chimwe chiitiko cheiyi nzira ndeyekuti isu tinoshandisa iyo varoma mudziyo. Zvinonakidza kuti kana iwe uchigadzira mabikirwo nechirongo chevaroma unotora mukana wekubika chikafu chakawanda panguva imwe chete, nekudaro iwe unotora mukana wesimba ratiri kushandisa. Unogona kuisa mimwe miriwo kugadzira makirimu kana zvimwe zvimedu zvesalmoni uye nekudaro uine menyu yakakwana.

  • Irene Arcas
  • Imba yekicheni: tradicional
  • Recipe mhando: pasta
  • Makorori: 350
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 4 zucchini diki
  • 2 mazai akabikwa (kusarudza)
  • 250 gr yePhiladelphia mhando chizi
  • 500 gr yenyama yakakangwa
  • 1 wepakati anyanisi
  • 4 clove yegariki
  • 200 ml yevava
  • 2 mashupuni echikafu chakagadzirwa nyama (unogona kutsiva iyo Avecrem-mhando piritsi)
  • pepper
  • Sal
  • 1 sprig yerosemary
  • 50 gr yemafuta emuorivhi ari mhandara

Kugadzirira

  1. Chinhu chekutanga chatichaita kubvisa iyo rosemary. Isu tinoisa mashizha mugirazi uye tinopwanya masekondi mashanu, kumhanya 5. Tinorega uye tinochengetedza.

  2. Tevere tinosuma mazai uye kupwanya masekondi mana, kumhanya 4 3/1. Isu tinobvisa uye tinochengetedza.

  3. Pasina kusuka girazi, wedzera mafuta, gariki uye hanyanisi. Tinokuya masekondi mashanu, kumhanya 5.

  4. Isu tinodzikisa zvisaririra zvemadziro uye chivharo uye chirongwa maminetsi mashanu, kumhanya 5, tembiricha yevaroma.

  5. Tinowedzera nyama yakarungwa uye rosemary yataive tachengeta uye isu tinoronga maminetsi masere, kumhanya 8, tendeukira kuruboshwe, tembiricha yevaroma. (Kana tikaona kuti nyama iri kuburitsa mvura, tinobvisa mukombe kuti ushanduke).

  6. Tevere, isu tinowedzera iyo cava uye maipuni maviri eimba yekugadzirisa uye chirongwa maminetsi makumi maviri, kumhanya 20, kuruboshwe kutendeuka, tembiricha yevaroma. Kana nguva yakwana tinoongorora kuti panenge pasina mvura. Mhedzisiro yatinoda inyama ine muto muto kuitira kuti ive ine muto, ndokuti, pane muto mudiki pasi pegirazi, asi zvishoma. Nekudaro, kana iine muto wakawandisa, tinogadzirisazve maminetsi mashanu pasina bheaker kuitira kuti ishanduke.

  7. Pakupedzisira, tinowedzera chizi chakapararira nemazai akachekwa atakange tachengeta uye isu tinoronga maminetsi maviri, kumhanya 2, tendeukira kuruboshwe, tembiricha 1º.

  8. Isu tinobvisa nyama nekuchengetedza.

  9. Isu tinosuka girazi zvishoma uye ndokuzadza ne 1 litre yemvura (1.000 8 gramu). Isu tinoronga maminetsi masere, sipuni kumhanya, tembiricha yevaroma.

  10. Zvichakadaro, isu tinosuka zucchini mushe, tocheka nepakati uye wozovhura kureba (tarisa pamuvharo pikicha kuti uone kuti vanochekwa sei). Wedzera munyu uye mhiripiri uye uzviise zvakatwasuka pasi (ndokuti ganda rinotarisana) pavaroma tray (kana usingaikwane yese, unogona zvakare kushandisa varoma mudziyo).

  11. Isu tinoisa iyo yose varoma mudziyo pamusoro pegirazi pasina beaker uye chirongwa maminetsi gumi nemashanu, kumhanya 15, tembiricha yevaroma.

  12. Isu tinobvisa zukini uye tinoidurura, tichitarisira kusiya mativi kuitira kuti varambe vakasimba kana vachizadza iwo. Isu tinosanganisa kuzadza nenyama yataive tachengeta.

  13. Tiri kuzadza zucchini nekugadzirira nyama kunopisa. Tinoshumira nekukasira.

Kufanana TM 31 uye TM21: 

Mamwe mashoko - Yakakwenenzverwa mageteti, nyama yakagadzirirwa kumba, salmon zvimedu


Tsvaga mamwe mabikirwo e: Asingasviki 1 awa, Varoma Mapoka

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ana Valdes akadaro
    inoita 12 makore

    Comp, madiro andinoita recipe yako! Izvi zvinowira mukudya kwemangwanani. Kutsvoda!

    Pindura Ana Valdés
  2.   Irene Arcas akadaro
    inoita 12 makore

    Zvakanaka sei Esperanza! Ndiri kufara kwazvo. Ichokwadi ndechekuti ivo vaiyevedza uye ini ndaifunga yaive yakanaka nzira yekugovana newe. Kusveta !!

    Pindura Irene Arcas