(51 mavhoti)
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Unozoda izvi Stuffed courgettes. Ipfungwa inogara ichifarirwa uye kuti iwe utore miriwo yemhando yepamusoro nezvinhu zvepamusoro.
Takafunga nezve nzira yekuazadza nenzira yepakutanga, ne howa nemapondo. Iko kusanganiswa kwakasanganiswa nebechamel inokurumidza kuvagadzira yakawedzera muto.
Unofanira chete uzadze ugoafukidza nawo grated chizi. Iyo formula isingambokundike uye inogara ichikwezva, nekuti kana ichishanduka goridhe muchoto inogara ichinaka.
Zucchini yakazara nehowa uye shrimps
Zucchini yakafukidzwa nemusanganiswa wakanaka wehowa ne shrimp uye bechamel.
- Alicia tomero
- Imba yekicheni: Spanish
- Recipe mhando: miriwo
- Makorori: 450
- Kushumira: 4
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 2 wepakati zucchini
- 135 g hanyanisi
- 300 g howa mbishi
- 200 g mbishi uye nechando akasvuura shrimp (yakatonyungudutswa)
- 2 clove yegariki
- 60 g mafuta omuorivhi
- 4 tablespoons yeupfu hwegorosi
- 125 ml mukaka wese
- Sal
- Ground nhema mhiripiri
- 150 g ye grated mozzarella chizi
Kugadzirira
Tinosuka zucchini. Tinocheka kumativi uye tinozarura nepakati. Tinovaisa vakatarisana pasi pamatireyi evaroma uye tinovavhara nechifukidziro.
Tinowedzera 135 g onion mugirazi pamwe chete ne 2 clove yegariki. Tinozvironga panguva Masekonzi mashanu pakumhanya 5. Tinoderedza zvigadzirwa ne spatula pasi uye kuwedzera 60 g yemafuta emuorivhi. Tinoisa chivharo uye varoma trays ne zucchini pamusoro. Isu purogiramu Maminetsi matanhatu pa6 ° nekukurumidza 120.
Paunenge uri pabhodhi, zvishoma cheka shrimp uye uise parutivi. Tinosuka howa kuti tibvise jecha uye tibvise miswe. Tinovacheka kuita zvidimbu.
Tinobvisa pulp kubva kune zucchini nerubatsiro rwepuni, ticheke kuita zvidimbu zviduku uye tisanganise ne shrimp uye mushroom. Isu tinowedzera zvinhu zvose mugirazi uye tinotsiva varoma system kuitira kuti zucchini ipedze kubika. Isu purogiramu Maminitsi matatu, 10 ° pa spoon kumhanya.
Tinowedzera 4 tablespoons yeupfu hwegorosi uye purogiramu 1 miniti, 100 ° pakumhanya 1. Isu tinowedzera 125 ml yemukaka uye purogiramu ye Maminitsi makumi maviri nemashanu pavaroma tembiricha nekukurumidza 6. Iyo varoma inogona kuramba iripo.
Patinenge tava nekuzadza, tinoitora kunze kwendiro uye tiite kuti itonhorere kuitira kuti musanganiswa ugadzikane.
Kana yaiswa tinogona kuisa zucchini. Isu tinoparadzira cheese yakasvibiswa pamusoro payo uye tinopisa ovheni kusvika 200 ° nekupisa uye pasi.
Kana ovheni ichipisa, tinoisa zucchini panzvimbo yepakati. Isu tinoirega ichibika kusvika taona kuti igoridhe.
