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Cutlets yakazara neapuro uye bhuruu chizi

Makwara40 maminitsi4 vanhu250 makarori
1/52/53/54/55/5 (4 mavhoti)
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kubudikidza Irene Arcas

stuffed_pork_chops

Iyo yazvino recipe ishoma Tsanangura, asi zvakakosha. Mhedzisiro yacho yakanyatsokodzera nekuti tinogona kunakirwa zvinonaka nyama yenguruve mbabvu dzakazara neapuro uye bhuruu chizi. Iko kusanganiswa kwekutapira kweapuro nekuvava kwebhuruu chizi kunoguma mune inonaka kwazvo kuravira.

Iwe unofanirwa kutenga pfupa-mune yenguruve zvimedu zvakakora nekuti isu tichafanirwa kuita yakatwasuka cheka kuti tizadze ivo.

Sekurudziro, unogona kusanganisa iyi dhishi neyekutanga ye quinoa ne feta cheese uye bhuruu, kupedzisa kudya kwehydrohydrate, kana a inotonhorera cucumber uye chibage duo kirimu.

Cutlets yakazara neapuro uye bhuruu chizi

Dhinda recipe
Chengetedza resipi
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Inonaka yetapuro yenguruve yakarongedzwa neapuro puru uye bhuruu chizi, izere nekuravira. Kurumidza uye nyore kugadzirira. Yakanaka sekosi yechipiri.

  • Irene Arcas
  • Recipe mhando: nyama
  • Makorori: 250
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 8 gobvu dzakakora nyama yenguruve
  • 1 pippin apple yakasvuurwa uye cored.
  • 100 gr yebhuruu chizi
  • upfu hwekupfeka
  • mafuta ekutsvaira mupani yekutsvaira
  • Sal
  • pepper
  • meno ekuvhara zvimedu.

Kugadzirira

  1. Isu tinovhura yega yega cutlet sebhuku: isu tinoisa iyo cutlet pane yekucheka bhodhi uye nebanga rakapinza kwazvo tinozvicheka zvakatwasuka nekutarisisa kukuru kuti arege kuvatyora kusvika vasvika pabhonzo.

  2. Mwaka wega wega cutlet zvakanaka kwazvo mukati nekunze. Tinogona zvakare kushandisa chero inonhuwirira miriwo yatinoda.

  3. Isu tinoisa apuro uye bhuruu chizi mugirazi. Isu tinoronga Masekonzi mashanu, kumhanya 10. Kana izvo zvisanganiswa zvisina kunyatso kubatanidzwa, tinodzokorora mashandiro acho.

  4. Isu tinozadza chega chega checheki neichi chizi uye maapuro uye nekuvhara nezino rezino kuitira kuti rirege kubuda kana uchibika.

  5. Isu tinovapfuudza kuburikidza neupfu zvakanyatsonaka, kunyanya pamativi kuitira kuti inyore zvakanaka. Brown mupani pamusoro pekupisa kwakanyanya kwemaminetsi 2-3 padivi rega.

Kufanana neTM21

tafura Kubika neTM31 uye TM21 Mayra Fernandez Joglar1 Duo yemagaka uye mafuta echibage

Mamwe mashoko - quinoa ne feta cheese uye bhuruu, inotonhorera cucumber uye chibage duo kirimu


Tsvaga mamwe mabikirwo e: Makwara, Zai risingashiviriri

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