Zvinonhuwira Indian Lentil Cream

MuIndia, nyemba (Dal) inogara iri chikamu chemhuri menyu. Kune mhando dzakawanda dzembiru uye mapuroteni avo anowanisa zvakakwana kune chikafu uko kune kushomeka kana kushomeka kwenyama. Iyo indian nyemba iwo nyemba dzakadai kana imwe mhando yemarume akatsemurwa. Anobikwa nekudyiwa akasvuurwa. Dzimwe dzinoshandiswa mumadhiri uye mapeke.

Muplate iyi ye zvinonhuwira Indian lentil cream, zvachose miriwo uye nekufemerwa kwakazara kwechiHindu, ndakashandisa yero nyemba (Chana Dal). Unogona kuvawana munzvimbo dzakasarudzika chikafu cheIndia kana chikafu chekunze. Idhi idzi ndidzo dzinopa kamukira kose kunaka kwadzo, zvinonaka chaizvo, asi kana ukasadziwana, mamwe masupamaketi anotengesa nyemba dzakasvuurwa, unogona kuzvishandisa. Zviri zvinonhuwira nekuti ine mhiripiri mbiri, iwo matsvuku, madiki uye akaoma. Unogona kudzora kana kubvisa zvinonhuhwira, uchiwedzera imwe kana kwete chilli. Kana iwe uchida kupedzisa menyu nezvimwe zvinonaka zveIndia, ini ndinokurudzira kuti uedze iyo Mango uye cardamom lassi, yakasarudzika yakazara.

Zvinonhuwira Indian Lentil Cream

Dhinda recipe

Chengetedza resipi

pedyo

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Iyo yekubheka ine yakasarudzika, inonaka uye inonaka inonaka, iyo inounza isu tese hwema hweIndia uye mupiro wezvekudya weyero yayo Chana Dal lentils Iyo yezvinomera uye vegan dhishi ine inimitable kuravira.

• Ana Valdes

• Recipe mhando: miriwo
• Kushumira: 4

• Kubika nguva: 32M
• Nguva yakazara: 32M

Zvimwe

• 75 g yeIndia yeyero nyemba (Chana Dal)
• 150 g karoti
• 150 g hanyanisi
• 75 g yematomatisi echisikigo
• 500 ml yemuriwo muto (kana 500 ml yemvura uye yemuriwo muto piritsi)
• 250 ml mukaka wese
• 1 clove yegaliki
• 25g bota
• 1 tablespoon muto wemonamu
• 1 teaspoon pasi turmeric
• 1 teaspoon pasi kumini
• 2 chillies
• 1 teaspoon munyu

Kugadzirira

1. Isa lenti mucolander uye usuke iwo nerukova rwemvura inotonhora. Zvidhonze uye uzviise mugirazi.

2. Wedzera karoti dzakachekwa uye dzakatemwa, hanyanisi, tomato, gariki uye muto (kana mvura nepiritsi). Iibikire zvese Maminitsi mashanu, tembiricha yeVaroma, kumhanya 30, nebheaker riripo.

3. Ipo painotonhora zvishoma, mupani inopisa kupisa bota pamusoro pekupisa kwakadzika uye, kana yangonyungudika, wedzera iyo turmeric nekumini. Kurudzira kwemasekondi makumi maviri uye bvisa kubva pamoto (iwe unogona zvakare kuzviita mu microwave kwemasekondi makumi matatu panguva yekumhanyisa kumhanya). Wedzera jisi remonimu uye munyu. .

4. Wedzera uyu musanganiswa pagirazi pamwe chete nechillies. Ita shuwa kuti tembiricha yadonha kukuya 30 masekondi, inofambira mberi kumhanya 5/10.

5. Wedzera mukaka uye sanganisa zvakare Masekondi gumi anofambira mberi kumhanya 10/5.

6. Kana iwe uchida kujekesa kupenya, iwe unogona kuwedzera mumwe mukaka kusvikira iwe wawana chako chaunoda.

Notes

Unogona kuwana zvinonhuhwirira muzvitoro zvemishonga, misika, zvitoro zvegourmet, nzvimbo dzepasi rese dzekubikira kana zvitoro zveIndia cuisine.[br] [br]Cumin iri nyore kuwana, inowanikwa mune chero supermarket, asi kana usingawane turmeric, unogona kuchitsiva necurry uye diki chikafu chekudya (turmeric inopa kirimu yero ruvara).

Kufanana neTM21

Mamwe mashoko - Mango uye cardamom lassi