Neaya mabikirwo gumi ekutsiva ekutengesa kutonhora kucheka iwe uchakwanisa gadzirira zvinonaka uye nyore kudya kwemanheru iwe nemhuri yese.
Chokwadi ndechekuti kutonhora kuchekwa kuri kuwedzera kuvepo muzuva redu kusvika nhasi. Uye izvi hazvingave dambudziko kana ivo vaive vemhando uye vasina kutakura zvakawanda additives angave ari muchimiro chemavara ekugadzira, anochengetedza uye / kana zvinotapira.
Saka kwemwedzi mishoma ndafunga kuita a kushandisa zvine mutsigo yemhando iyi yezvigadzirwa kuve nekudya kwekuziva uye kudzivirira ese aya E.
Ndosaka ndanyora aya mazano gumi kana mabikirwo anoshanda se alternativa. Ini handisi kutarisa kutsiva chero kuravira kana chitarisiko nekuti kutonhora kuchekwa kwemasangweji hakunei nechero ipi yekubika idzi. Nekudaro, ivo vanondishandira kuti ndigadzirire mabiko chaiwo kana chikafu, chechokwadi uye chakagadzirwa nemidziyo chaiyo.
Kana iwewo uri mumamiriro ezvinhu akafanana, ndine chokwadi chokuti uri kuumbwa zvichakubatsira zvikuru kwauri.
Ndeapi mabikirwo gumi ekutsiva ekutengesa kutonhora kucheka atasarudza?
Turkey uye nyama yenguruve inotonhora kucheka kugadzirira Kisimusi
Tsvaga maitiro ekugadzira iri nyore resipi rakagadzirwa nenyama yakakanyiwa uye kugadzira zvinonaka zvinotonhora zveTurkey uye nyama yenguruve.
Turkey uye veggie inotonhora kutemwa
Nyama inotonhorera yeTurkey nemiriwo inogadzirwa neThermomix iri nyore kwazvo. Mumatanho mashoma iwe uchave neresipi yenyama yakagadzirira kudya kwemanheru.
Chicken, zucchini uye karoti inotonhora kutemwa
Nenyama inotonhorera yehuku, zucchini uye karoti inogadzirwa muvaroma yeThermomix yako uchave nechikafu chinotonhora chevaunodya kana mamwe mapato asina kurongwa.
Iwe unoda here kunakidzwa nechishambadziro asi usingawedzere kuwanda macalorie? Ita iyi huku uye muriwo galantine. Zvichakushamisa iwe!
Sausage dzakagadzirwa neThermomix
Sausage dzinozvigadzirira dzakagadzirwa neThermomix dzakakosha kunyanya kune avo vane chikafu chakakosha uye vanoda kudzora kudya kwavo nguva dzese.
Vevha yekupedzisira yakanyongedzwa nenyama, ham nebhekoni
Yakasviba uye inopfupika veal fin yakaputirwa nenyama, ham nebhekoni. Yakanaka kuenda kudziva, kumahombekombe, kumisasa kana kupikiniki neshamwari.
Yakakanyiwa huku ndeye nyore nyore nzira yekugadzirira. Izvo, mushure mekuzorora, zvinogona kushandiswa pakudya kwemasikati kuzere uye kwemanheru kana kushandira mune buffet
Nechi resipi yehuku tinogona kugadzirira nyama inotonhora inotonhorera. Imwe nzira ine hutano uye ine hutano kumaseji emagetsi.
Iyo huku uye serrano ham mipumburu inopa musiyano weavhenekeri ayo vanodya vako vanozokoshesa. Vashandire sechigunzva pabuffet inotonhora kana zuva rekuzvarwa.
Mumwe nemumwe huku uye pistachio keke
Aya anonaka ega huku uye pistachio keke zvinogadzirwa muvaroma yeThermomix yako nyore uye zvakapusa.