Log in o Nyorera uye unakirwe ThermoRecetas

10 zvipunu zvechando

Zvino kuti kutonhora kwauya kuzogara, isu tinofanirwa kununura mabikirwo anotidyisa zvakanaka uye isu batsira kudziya. Saka usapotsa kuunganidza kwedu nezvipunu gumi zvechando.

Mumuunganidzwa uyu wemabikirwo iwe unowana kunyanya madhishi madhishi akanyanya ine mari uye inovaka muviri. Kunyangwe vegan casseroles uye soups iwe wauchazoda.

Uye zvakanakisa pane zvese, zvese zviri nyore kuita uye nekukurumidza izvo mumaminitsi asingasviki makumi maviri uchadya masikati kana kudya kwemanheru kwakagadzirirwa mhuri yose.

Iwe unoda here kuziva kuti ndedzipi 10 spoon ndiro dzechando dzatakakusarudzira?

Chickpea muto nemakomba: Chokwadi ndechekuti cream iyi nhokwe inoshanda chero nguva yegore asi muchando uye inopisa inonaka. Zvakare zvakareruka kwazvo kuita.

Indian Chicken Curry Soup: Muto uyu a ndiro imwe chete zvine mwero uye nekunaka kwakadai zvekuti ndechimwe chezvakakosha zvedu kumazuva anotonhora zvakanyanya.

Bean stew nenhanga: Nechikafu ichi zvichava nyore kuti iwe udye nyemba. Izvo zvakare zvakanaka kuti unakirwe ne mwaka zvigadzirwa uye chengetedza mukicheni.

Lentil uye sopu yemiriwo: Padandemutande tine marecipe echuru nechimwe chenyemba asi muto uyu pamwe eggplant Indiro yakareruka yatinonyanya kufarira.

Nyama yebhinzi nhema ine masoseji eropa nemupunga: Musanganiswa wakatsetseka wezvinonaka zvinonaka, zvine chimiro chinonakidza kwazvo. A inonyaradza dhishi kubva kune yekutanga spoonful.

Creamy Carrot, Broccoli, uye Kale Soup: Muto wakakora uyu yakazara mavhitamini nemamineral. Uye, nekuwedzera, iri vegan resipi inodyisa pamwe nekunyaradza.

White bhinzi ine safron sipinachi: Ne recipe iyi, yakagadzirira mumaminitsi makumi maviri, iwe uchava nendiro iri nyore uye ine utano yemhuri yose.

Tomato cream ne tofu: Kirimu inodziya nematomatisi, miriwo, tofu uye croutons. A spoon plate, chiedza, chine utano uye chakaderera mumacalorie, izvo zvakare zvakanaka kwazvo.

Peas ane ham: Imwe nzira yakapusa iyo iwe yauchave wakagadzirira mumaminitsi makumi maviri nemanomwe uye kuti, nekuwedzera, iwe unogona ita pamberi kushandisa nguva yako zvakanyanya.

Casserole yema noodles, prawns nehove chena: Iyi resipi ine zvese: inonaka, ndizvo kukurumidza kuita uye inogadzirwa nehove dzakakosha uye zvigadzirwa.


Tsvaga mamwe mabikirwo e: Nyore, Svondo menyu

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako