Heano mapfumbamwe mapepeti akagadzirwa neThermomix yekudya inodziya mazuva ano anotonhora.
Uye inguva yechando ndiyo mwaka wakanakisa wekuwana zvakanyanya kubva mu stews, stews uye stews. Izvo zviri nyore kugadzira, zvinovaka muviri uye kuisa muviri wedu mukuenderana netembiricha yakaderera.
Izvo zvakare zvichave zvinobatsira kwazvo pakuronga mamenyu ako evhiki. Kuti vawedzere nguva, vanogona kugadzirirwa mukupera kwesvondo sezvo vachigara zvakakwana kwemazuva akati wandei mufiriji. Kunyange inogona kuita chando, saka mazuva atinoenda nekukasira tinongofanira kutora mufiriji uye chikafu chinenge chave kugadzirwa.
Iko kuunganidzwa kwe9 mapuni mapishi akagadzirwa neThermomix anosanganisira:
Bhinzi nemuriwo nemasoseji - A yakasarudzika dhishi, yakakwana kwazvo iyo inosanganisa nyemba, miriwo uye nyama. Zviri nyore kuenda vegan kana tikashandisa masoseji asina nyama.
Miti yemuriwo ine ham, manhanga uye howa - A kudya kunovaka muviri uye kwakaderera koriori. Yakagadzirwa nemidziyo yakanaka sehowa, squash, leek, tomato, karoti, gariki uye hanyanisi.
Bhinzi yenyuchi - Chipunu dhishi rakapfuma sezviri nyore. Imwe nzira yakapusa iyo inotibatsira kutora, zvirinani, 2 servings yemaguru pavhiki.
Vegan Red Bean Stew - Kugadzira resipi iyi takashandisa bhinzi nechibage. Saka isu tine recipe ine yakanaka protein sosi yekukwirira kwehupenyu. Iyo zvakare ine inonakidza kwazvo zvinonhuwira poindi iyo inoita kuti tiende kune yekutanga chipunu.
Chickpea uye inotapira mbatata - Zvimwe inonaka, vegan uye yekukohwa recipe kupedzisa yedu yevhiki menyu. Panguva ino takashandisa mbatatisi asi tinogona kuzvitsiva nemanhanga kana karoti.
Chiedza chickpea stew - Iyo yakagadzirirwa yakagadzirirwa nzira kune avo vanoona kudya kwavo uye ndiani anoda kudya chikafu chinonaka, chakanaka uye chetsika.
Pedrosilla chickpea stew nekare - Kune avo vasati vaziva kare, ini ndinokuudza kuti iri sosi ine simba yecalcium uye fiber. Zviri kuve nyore kuwana muzvitoro. Uye kuravira kwayo kunosanganisa zvakakwana nezvimwe zvinongedzo senge yechinyakare Pedrosilla chickpeas.
Chickpea uye chard stew - Iyi nzira yakanaka kunakidzwa netsika dzekubika neThermomix. Iyo chaiyo yechando dhishi iyo inotizadza isu nesimba rekumira kutonhora uye kwezuva nezuva chiitiko.
Sipinachi inopfuura - Iyo ine hutano hwakanyanya yemiriwo-yakavakirwa dhishi iyo inowedzeredzwa ne chorizo uye yakanamirwa zai. Iinewo muto unonaka unosimbiswa nechingwa nemaamondi. Saka mhedzisiro yacho dhishi reSpanish chikafu kunanzva minwe yako.