Tinenge tisingazvizivi, tinozvidyara pakupera kwaApril uye chii chatichadye uye chii chekudya kwemazuva ano? Zvakanaka, ndizvo zvakaita menyu vhiki 17 ye2023 zvese zvekubika zvaunoda zvemazuva kubva Kubvumbi 24 kusvika 30.
Iwe unotoziva kuti isu tiri kugadzirisa menyu kuti ienderane mwaka wega wega, saka isu tasiya soups uye stews padivi uye tave kutotanga kuona. mamwe masaradhi kana mabikirwo anodziya.
Mune iyi menyu iwe unowana, senguva dzose, mabikirwo enyama, hove, nyemba, zviyo nemiriwo. Saka uchadya zvokudya zvakakora uye zvakapfava zviri nyore.
Iyo yakatanhamara
Kubvumbi kunounza ruvara rwakawanda kumisika uye inguva yakakwana yekunakidzwa nayo green asparagus, pizi uye sitirobheri. Zvisungo zvatakaisa mumenyu yedu svondo rino kuti ngoro yako yekutenga ive yakasiyana uye inokwanisika.
Uye kutaura nezve kuchengetedza, iwe unotoziva kuti imwe yedzakareruka nzira kuitira kuti bhajeti yako irege kukwira mudenga ndeyekuendesa chikafu kuhofisi. Kune asingaverengeki mabikirwo aunogona kugadzirira, seaya ari mumenyu yeChitatu masikati, inova yakanakira kutakura mumudziyo kana mugaba usingapindi mhepo. Saka kana uchifanira kudya kuhofisi, saina zano iri nekuti rinoshanda zvakanyanya.
NeSvondo yekudya kwemanheru tine mimwe miriwo ine tofu yakanaka kwazvo. unoziva unogona inotsiva yekutengesa tofu kune idzi dzimwe nzira dzekumba:
Neiyi chickpea tofu unogona kupfumisa masaladhi ako uye kupa kubata kunovaka muviri kune ako ezhizha mabikirwo.
Burmese tofu kana chickpea tofu
Nakidzwa pamusha neichi chidimbu cheBurmese tofu zvichibva pane nhokwe. Zvakareruka, zvakapfava uye zvaunogona kushandisa mukugadzirira kusingaverengeki.
Isu tinodzidza kugadzira toni yekuitira tofu, nenzira yakapusa, neThermomix.
The compilations
Kwekudya kwemanheru rimwe remazuva tine mamwe toast, toast kana bruschetta. Aya marudzi ekubika anowanzozivikanwa zvikuru nokuti ari nyore kugadzirira. Uye zvakare, mukuunganidza kwedu iwe unowana akati wandei mazano kuitira kuti iwe ugone kusiyanisa zvinongedzo:
9 inonaka toast yakaitwa neThermomix
Iva nekufemerwa neiyi muunganidzwa weanonaka matosi akagadzirwa neThermomix uye gadzirira zvinonaka zvekudya kwekudya kwemasikati, zvekudya zvekudya uye zvemanheru.
NeChishanu chekudya kwemanheru tine a inodziya saladhi. Ino ndiyo nguva yako yakanaka nekuti tiri mumwedzi yekuchinja pakati pekutonhora kwechando nekupisa kwechirimo. Pawebhu iwe unowana akati wandei mamwe mazano, seaya ataunganidza muunganidzwa uyu:
9 inodziya masaradhi akagadzirwa muThermomix
MuThermomix tinogona kugadzirira zvinonaka zvinodziya saradhi. Nebhinzi dzegirini, mbatatisi, leek ... mune ino kusangana tinokuratidza imwe.
Menyu vhiki 17 ye2023
Lunes
Iwe uchafarira saradhi iyi yekunaka kwayo uye nekuti iri shoma zvakanyanya caloric kupfuura zvazvingave. Iyo yakagadzirirwa muVaroma uye ichitevera mashoma matanho.
Tsvaga magadzirirwo ehuku raxo muairfryer, Iyo ine hutano, inokurumidza uye yakapusa resipi yekudya kwemanheru
Carrot kirimu nematomatisi akaomeswa mumafuta
Tiri kuzobika zvese zvinoshandiswa muThermomix uye tobva tazvipwanya muchikafu chedu chekudya, pamwechete nemamwe madomasi.
Cod uye shrimp burgers ine tartar muto
Aya cod uye shrimp burgers ane tartar sauce inzira yakareruka uye inonaka yekunakidzwa nezvinonaka zvechinyakare.
Martes
Iyi crispy karoti saradhi inokurumidza, yakapusa kugadzira neThermomix uye inokodzera kudya muhofisi kana kuenda kugungwa zhizha rino.
Chiedza Chichena Bean Stew neMiriwo
Chiedza chena chena bhinzi yakabikwa nemiriwo uye anonhuwirira miriwo. Yakanaka sekosi yekutanga nyemba, yakajeka uye yakapusa kugadzirira.
ChiJapanese chimiro chinokurumidza sosi sodhi
Inoshamisa inonaka uye inonaka yeJapan dhizaini inokurumidza sosi sosi. Ichave sarudzo yakakwana yekudya kwemanheru uye kushamisika vadiki vari mumba.
Chitatu
Celery uye apple saladi (Waldorf saladi)
Isu tinokudzidzisa iwe kugadzirira saradhi muThermomix iyo yauri kuda: iyo Waldorf saladi. Uyai neselery, apuro, uye nzungu.
Warm macaroni ine mozzarella, tomato uye avocado, ine oregano mafuta
Anoshamisa anodziya macaroni ne mozzarella, tomato uye avocado inofambidzana neakaisvonaka oregano mafuta. Imwe ndiro 10.
Iyi crispy karoti saradhi inokurumidza, yakapusa kugadzira neThermomix uye inokodzera kudya muhofisi kana kuenda kugungwa zhizha rino.
Hamu, zucchini uye pesto toast
Iyi ham, zucchini uye pesto toast zviri nyore sezvazviri zvekutanga. Chishambiso chine hunhu hwese hweMediterranean chikafu.
China
Mapeya matsva nematomatisi echisikigo
Mapeya matsva, pods, dzakabikwa nematomatisi echisikigo, hanyanisi uye kubata kwe brandy
Dzidza maitiro ekugadzirira inonaka turkey stew nealmond muto iyo yatinogona kugadzira paKisimusi tichishandisa yedu Thermomix
Hove chena ine celery uye muto weapuro
Yakachena hove recipe ne celery uye apple sauce muThermomix. Gadzirira iyo nekodhi, hake kana monkfish, inonaka uye yakaderera mumacalorie.
Chishanu
Lentil uye tuna saladi, ine madomasi, hanyanisi, maorivhi matema uye kubata kwekumini.
Neaya marinated labneh mabhora iwe unogona kugadzirira neako Thermomix yakapusa aperitif neese hwema hweMediterranean.
Warm Zucchini, Feta, uye Mint Salad
Iyo inodziya Feta chizi uye mint saladi iri inokurumidza, yakapusa uye inonaka nzira yekuvonga kune yakasarudzika flavour iyo Feta chizi inopa iyo.
Mazai akakomberedzwa nemishonga
Mazai akaiswa mumakwenzi ndiwo sarudzo yakanaka yekutora kupikiniki kana kudya muhofisi. Vanogona kugadzirira pamberi.
Mugovera
Yakapiswa senge asparagus yakagadzirwa muThermomix® varoma zviri nyore kwazvo kugadzira zvekuti vanokushamisa.
Inotapira uye inonaka yakagochwa huku mu thermomix, yakanaka kugovana nemhuri. Inotonhorera uye yakapusa, iyi resipi yakakwana kune vanotanga.
Tomato saladi ine chives uye basil-oregano vinaigrette
Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.
Hozhwa dzine zai rakaoma, salami uye mozzarella
Dzimwe hozhwa dzine mazai akaoma-akabikwa, makuru seaperitif, sechikafu uye kuenda kuchikoro. Nehupfu hwemusha.
Domingo
Green saladhi nema strawberries uye chokoreti vinaigrette
Chokoreti vinaigrette inosimudza saradhi inoshamisa yemashizha matema, mahabhurosi, chizi nemasheji. Musanganiswa unoshamisa mukuravira uye pamberi.
Medium brothy mupunga une clams
Mupunga uyu iresiphi iri nyore uye inovaka muviri zvekuti unogona kuigadzira munguva pfupi. Yako thermomix ichatarisira ...
Sauteed miriwo inosanganiswa ne tofu uye cashews. Yakanakira kudya kwekukurumidza kana kutanga kwezhizha.
neChina chinotevera tichaisa menyu kusunungura Mwedzi waMay.