Heino menyu vhiki 29 ye2022 ine ese mabikirwo aunoda kugadzirira kudya kwemasikati uye kudya kwemanheru kubva munaChikunguru 18 kusvika 24.
Svondo rino tinoenderera mberi nemabikirwo akasiyana anosanganisira nyama, hove, nyemba uye, hongu, miriwo yakawanda.
Menyu yakaenzana ine dzimwe nzira dzakawanda kuitira kuti kubika kurege kuva gomo uye iwe unogona kutora kudya kunovaka muviri sezvinobvira.
Muriwo
Iyi menyu inounza akati wandei mabikirwo kubva miriwo izvo zvakakosha pakudya kwedu. Tichatora zvose zviri zviviri zvakasvibirira, mumasaladhi, uye mumakirimu. Mune menyu iwe uchaona akasiyana mabikirwo emafuta anotonhora, salmorejos uye gazpachos aunogona kushandura kune chero eiyi mabikirwo andinokusiya pazasi.
9 exotic gazpachos yezhizha rino
9 yepakutanga gazpachos, yakagadzirwa neapuro, cherries, sitirobheri, karoti, mavise, beet, mazambiringa ... pane chimwe chinhu kune zvese zvinonaka.
9 inotonhorera masobho ekurova kupisa kwezhizha
9 inotonhorera masobho kurwisa kupisa iyi yakakosha muunganidzwa wemabikirwo ezhizha akagadzirwa neThermomix uye izvo hazvigone kupotsa kubva kubhuku rako reresipi.
9 akakora anotonhora makirimu ezhizha rino
Yakakura kuunganidzwa pamwe ne9 inonakidza inotonhorera kirimu mapapiro ezhizha rino. Yakakwana sekutanga, tora uende navo kubasa kana kupikiniki.
Iyo yakatanhamara
Muvhuro tinayo nyama yenyama kudya Ini ndinokurudzira kuti ugadzire maapuro nehuku ayo ane muto mukuru asi kana uchida unogona kugadzirira chero yeiyi nzira:
9 mapira ebhora nenyama inoyevedza
9 mapepeti ebhora renyama ane sauces dzinoyevedza ndiko kusangana kwawanga wakamirira. Nyore uye zvinonaka mazano akagadzirwa neThermomix.
Kana uine meatballs chando, vashandise. Nenzira iyi iwe unotenderedza firiji yako uye unogona kugara uinayo kusvika parizvino.
Zvakare, neChina chekudya kwemanheru tichazoita zvimwe nugices. Iro resipi rinoda vana nevakuru uye chimwe chezvakakosha chisingamboshaikwe mufiriji yedu.
Kune maresiphi ane chiuru chimwe asi ini ndinokurudzira resipi iyi cauliflower. Ivo vakapfuma kwazvo uye nekudaro iwe unobatsira kuti mhuri yako idye zvakanyanya cruciferous.
Ndinokusiya pano dzimwe sarudzo kuti iwe utarise uye nekukurudzira iwe:
9 nugget mapikicha ezvekutanga zvekudya kwemanheru
Kugadzirira mafaro uye nuggets ane hutano kune ezvinyowani zvekudya kwekutanga zviri nyore neiyi yekuunganidza uye yako Thermomix.
Pakupedzisira, neSvondo yekudya kwemanheru tine hamburgers. Iwe unogona kushandisa izvo zvaunoda zvakanyanya, zvese nyama nehove.
Heano maproposal akati wandei kuti usapererwe nemazano. Ah! Uye kana uine zvakawanda, chando chisina kubikwa. Nenzira iyi iwe uchaita kuti vagadzirire chero rimwe zuva.
9 minwe-kunanzva burger mapepa
Kune nyama, hove, miriwo ... mune ino muunganidzwa iwe unowana 9 hamburger mabikirwo ezvese zvido uye zvido.
Nhasi, Svondo, tinewo ratatouille. Tora mukana wekuwedzera huwandu nekuti tichahushandisa svondo rinotevera. Nenzira iyi unenge uchitova nehafu-yakagadzirirwa kudya. 😉
Menyu vhiki 29 ye2022
Lunes
Crispy uye zvinonaka zucchini machipisi akabikwa muchoto. Iyo inoshamisa ine hutano, inokurumidza uye yakapusa recipe.
Unoda ndiro ine muto yaunogona kuenda nayo kuhofisi? Edza idzi Huku Apple Meatballs. Hauzozvidembi!
Krisimasi saladhi nembudzi chizi, mango uye pomegranate ine walnut vinaigrette
Inonaka uye inoshamisa Kisimusi saladhi nembudzi chizi, mango uye matamba akapfekedzwa newalnut vinaigrette.
Martes
Cold melon soup ine chizi, cucumber uye mint
Recipe yechando melon soup ine chizi, cucumber uye mint. Inokurumidza, nyore kugadzira uye inofadza mukanwa. Gadzirira iyo neThermomix!
Tsuro neMediterranean marinade
Iyi yekubheka tsuro yakagadzirirwa neinonaka yeMediterranean marinade iyo inoipa iyo yakasarudzika hunhu. Iyo yakagadzirirwawo kuVaroma.
Mazai akaiswa ne tuna uye anchovies
Iyo iri nyore nyore yekutanga kana yekufadza kuita. Aya mazai akaomeswa ane tuna, anchovies, mayonnaise uye iyo inonhuhwirira miriwo yatinoda zvakanyanya.
Iyo nyore vegan pate yekugadzirira kana isu tikashandisa yedu yekudya processor. Iine eggplant, cashews, gariki, yogati, kumini ...
Chitatu
Mini Cherry uye mozzarella skewers neGeoese pesto
Inonaka mini skewers, yakagadzirwa necheri matomatisi, mozzarella uye Genoese pesto muto. Yakanaka sekutanga uye tudyo.
Octopus yakakangwa neMojo picón mayonnaise
Yakanakisa yakabikwa octopus inofambidzana neinonaka uye yepakutanga mayonnaise muto wakasanganiswa mojo picón. Zvakanaka pakudya kwemanheru.
Iwe ungade here kuve neyako yekutanga kosi yakagadzirirwa paunosvika kumba? Tinokurudzira kamukira sezviri nyore uye nekukurumidza se ajoblanco.
Iyo ham uye asparagus roll ndiyo sarudzo inoshanda kune vekutonhora kwemanheru.Iyo inogona kugadzirwa pamberi uye kutora mukana wechero chidimbu cheyakaomeswa chizi.
China
Macaroni ine marinated nyoro uye mhiripiri
Wakafinhwa nekamwe pasta resipi? Edzai macaroni aya anonaka ane marinated tenderloin uye pepper yakagadzirwa neThermomix.
Creamy uye yakasarudzika salmorejo recipe yatakawedzera chinhu chakavanzika: peach musirasi. Ichaiita iyo yakasarudzika dhishi!
Tsvaga maitiro ekugadzira aya anonaka ecoliflower nuggets. Iyo yemiriwo-yakavakirwa aperitif yakakwana kune zvisina kurongwa kudya kwemanheru nemhuri yese.
Chishanu
Cold kirimu yemakarotsi uye apricots
Iyi inotonhora karoti uye apricot kirimu musanganiswa wakatsetseka, unonaka uye wakareruka kutora pamazuva ezhizha.
Lentil saladi nechizi uye tomato muto
Inovaka muviri lentil saladi, ichiperekedzwa neinonaka sosi muto, chaiwo matomatisi uye mindi. Yakanaka sekosi kosi.
Bagels ne tuna, mayonnaise uye lettuce
Tinokuratidza muvhidhiyo maitiro ekugadzirira anonaka mabhegi pamba. Isu tinozovazadza ne tuna, mayonnaise uye mamwe lettuce mashizha
Mugovera
Rakareruka rakareruka rakagadzirwa nemhasuru uye mbatatisi yakabikwa, yakarungwa nemafuta uye paprika. Iyi recipe inonyanya kukodzera kudya.
Simply inokatyamadza aubergine parmesan
Shiraplant parmesan idhishi yakajairwa yechikafu cheItaly, chakagadzirwa nezvidimbu zveyiplant uye yakagadzirirwa tomato muto.
Yekutanga nzira: pico de gallo
Neichi chidimbu che pico de gallo recipe iwe unogona kuwedzera kugunzva kwemavara matsva uye anonhuwirira kune ako madhiri eMexico.
Mini Mexican Chicken Tostadas neSoy Sauce uye Chipotle Chili
Mini Mexican huku tostadas ine soy muto uye chipotle chili, chikafu chakakwana kana chiyeuchidzo chekutanga chero chikafu: chinonaka uye chakareruka.
Domingo
Chiputukezi-chimiro chekodhi nemapatatisi uye pepper fry
Inonaka uye ine muto wechiPutukezi -kodhi cod fillet, ichiperekedzwa nembatatisi yakakangwa, gariki uye mhiripiri yakakangwa. Kufara kunobva kuvavakidzani vedu.
Ratatouille (kana ratatouille) ine aubergine uye zucchini
Kugadzira ratatouille iyi (kana ratatouille) muThermomix tichashandisa miriwo yemwaka. Iyo nzira yakachinjika kwazvo, ine hutano uye isingadhuri.
Isu tinokudzidzisa iwe kugadzira mahamburger epamba muThermomix, uchigadzira nyama yakabikwa isu pachedu. Yakanaka kune vadiki nevakuru.
Iwe unotoziva kuti iyi menyu inowanikwa muchikamu chino, kwauchawanawo zvimwe Recipe mazano uye kuunganidzwa izvo zvichaita kuti hupenyu hwako huve nyore.