Usatambise nguva uye unakirwe nezhizha zvizere nevhiki 32 menyu ya2022. menyu iri nyore ine ese mabikirwo ekudya kwemasikati uye kwemanheru kubva Nyamavhuvhu 8 kusvika 14.
Musanganiswa wakakwana uye wakaenzana unosanganisira miriwo yakawanda, nyama, hove, nyemba uye, hongu, pasta uye mupunga.
Mukuwedzera iyi menyu inouya nevaviri ve kudya zvisina kurongwa kunakidzwa nemhuri kana shamwari.
Chinonyanya kushamisa
NeMuvhuro tine pasta saladhi inotapira. Hongu, iwe unoverenga izvo chaizvo: zvinotapira. Sanganisa iyo pasta nemichero uye zvinonaka.
Kunyangwe kana yako iri iyo zvechinyakare zvinonaka ine munyu, unogona kuitsiva neimwe yeiyi dzimwe shanduro dzauchawana mukuunganidzwa uku:
10 pasta saladi kudya zhizha rino
Heino kuunganidzwa negumi pasta salads kuti udye muzhizha uye kuti iwe unogona kuenda kumahombekombe, dziva kana kupi zvako kwaunoda.
ari nyemba Vanouya muchimiro chesalad uye masvutugadzike. Nenzira iyi ivo vari nyore kubatanidza mumwedzi inopisa.
For the kudya kwemanheru Isu takabatanidza mamwe mabikirwo akajairika senge tortilla, hamburger nemabikirwo asina kurongeka senge burritos, crêpes kana crudités.
Apa ndakusiyai muri vaviri compilations yematortilla uye imwe yemahamburgers kuti usapererwe nemazano uye unogona kuchinjisa iyi menyu sezvaunoda:
Iwo ekutanga matirilla akagadzirwa neThermomix
Iwo ekutanga tortillas ari pano uye akanakisa pane ese ndeekuti unogona kugadzira iwo neThermomix, kubva...
Nemapepa aya gumi nemapfumbamwe eTilla, hauzove mupfupi nemazano ekushamisa vashanyi vako. Zviri nyore uye zvinokurumidza kuita neThermomix.
9 minwe-kunanzva burger mapepa
Kune nyama, hove, miriwo ... mune ino muunganidzwa iwe unowana 9 hamburger mabikirwo ezvese zvido uye zvido.
Uye kutaura nezve kuchinjika, kweChishanu chisvusvuro uchaona kuti pane French mayonnaise iyo inosanganisa zvakanaka zvese neasparagus uye nemahamburger.
Kunyangwe iwe unogona kugara uchisarudza mayonnaise yaunonyanya kufarira ... sei iwe usina chero yaunofarira mayonnaise zvakadaro? Heino mubatanidzwa ne pfungwa dzakawanda kunyangwe nevegan, lactose-isina uye yakaderera-mafuta sarudzo.
Menyu vhiki 32 ye2022
Lunes
Inoyevedza, yakanyatsoreruka uye yakajeka kwazvo inofadza: jongwe rakabikwa neimu sosi yakabikwa muThermomix
Sweet pasta uye michero saladhi
%%excerpt%% Ziva iyi inotapira saladhi yepasta uye michero ine maruva. Kurumidza uye zviri nyore kugadzira neThermomix zvekuti unozodzokorora.
Cold kirimu yemakarotsi uye apricots
Iyi inotonhora karoti uye apricot kirimu musanganiswa wakatsetseka, unonaka uye wakareruka kutora pamazuva ezhizha.
Swiss chard omelette yakazara neserano ham, chizi uye madomasi
Swiss chard omelette yakazadzwa nechizi, Serrano ham uye chaiwo matomatisi. Zviri nyore uye zvine hutano uye zvakakwana kuti vana vadye chard vasingazvizive!
Martes
Pan omelette nemupunga uye aubergine ratatouille
Isu tinotora mukana wevaroma kubika iyo omelette uye tichazviita apo aubergine ratatouille inogadzirwa mugirazi.
Iyo howa uye arugula carpaccio iri nyore uye yakapepuka nzira iyo iwe yaunogona kushandisa sekutanga kana sekushongedza.
Lemon huku koftas yakaderera mumacalorie uye ine chaiyo chaiyo mharidzo. Tsvaga maitiro ekuzviita pasina zvinetswa.
Chitatu
Neaya marinated labneh mabhora iwe unogona kugadzirira neako Thermomix yakapusa aperitif neese hwema hweMediterranean.
Chickpea saladi ine curry vinaigrette
Nzira yakanakisa yekudya nyemba panguva yezhizha iri mumasadhi, yakaderera macalorie, madhishi ane mavara, izere neruvara, mavitamini uye zvinovaka muviri.
Crudités ne tzatziki
Tzatziki, Greek Cucumber Yogurt Sauce
Tzatziki muto, chaiwo wechiGiriki, wakagadzirwa kubva kuGreek yogati uye cucumber. Inonaka mumazuva anopisa ekuperekedza nekuzorodza ndiro senge masaradhi, nyama kana hove uyezve kunyudza nechingwa kana miriwo.
China
A inotonhora beet cream, yakaderera macalorie, yakanakira kutora mukana kune ese mabhenefiti uye zvivakwa zveiyi tuber: anti-cancer, anti-anemia, yakanaka kune vakadzi vane nhumbu uye anti-kukwegura. Uye nemakumi mana nemakumi mana emakoriori.
Neiri manhanga uye sipinashi lasagna iwe unenge uine ndiro yakazara yekunakirwa nemiriwo uye kugwinya kwe béchamel.
Yakapiswa senge asparagus yakagadzirwa muThermomix® varoma zviri nyore kwazvo kugadzira zvekuti vanokushamisa.
Inonaka French mayonnaise neDijon mustard. Sezviri nyore seyechinyakare uye ine akakwana manotsi ekunakisa kune chero ndiro.
Isu tinokurudzira imwe yechipiri dhishi iyo inofarirwa kunyangwe neavo vasingade hove zvakanyanya: hove burger ne hake ne tuna
Chishanu
Salmorejo idhisheni yechinyakare yeedu gastronomy isingakwanise kupotsa muzhizha kuti tizorodze isu Nyore uye hutano
Isu tinokudzidzisa iwe kugadzira matapiri nemakomba, chikafu chiri nyore kwazvo kugadzirira muThermomix uye munguva pfupi. Iyo chaiyo yekutanga kosi yekudya kwako.
Super XXL huku burritos yakazara neguacamole, muto wakasviba uye pico de gallo. Kudya kwemanheru kwakaringana kugovana neshamwari.
Yekutanga nzira: pico de gallo
Neichi chidimbu che pico de gallo recipe iwe unogona kuwedzera kugunzva kwemavara matsva uye anonhuwirira kune ako madhiri eMexico.
Mugovera
Apricot gazpacho iyi ine muchero vhezheni seinozorodza uye iri nyore kuita seyakajairwa tsika.
Chicken, zucchini uye karoti inotonhora kutemwa
Nenyama inotonhorera yehuku, zucchini uye karoti inogadzirwa muvaroma yeThermomix yako uchave nechikafu chinotonhora chevaunodya kana mamwe mapato asina kurongwa.
Tasty octopus salad with vinaigrette and vegetables. Zvinovaka muviri uye zvine hutano chikafu chakakwana kana chisvusvuro.
Domingo
Neichi chinonaka chinodyiwa edamame iwe unenge uine chinonakidza chinonakidza neese manakiro eEast. Izvo zvakare zvakareruka kugadzira uye ine mashoma macalorie.
Soupy mupunga ne squid uye prawns
Uine zvishandiso zvishoma zvakapusa, unogona kunatsiridza sosi yemupunga ne squid nemaprawuni. Yakanakira vana nevakuru.
Dzidza mabikirwo emiriwo uye chizi crepes neichi chidimbu cheiyo yakaderera-calori thermomix inodiwa nemunhu wese.
Uye ndisati ndakanganwa, kukuudza kuti kunyange chiri chirimo en Thermorecetas hatimbovhari uye China chinotevera munenge magadzirira menyu itsva nemabikirwo akareruka saka haufanirwe kunetseka uye unogona kunakidzwa nekuzara.