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Kugadzirira iyo chaiyo almond butter iri nyore kwazvo, iwe unongoda yakanaka mbishi zvinhu uye mumaminetsi mashoma Thermomix yako ichave yagadzirira.
Kudya kudya kwakasiyana siyana dzimwe nguva kuri nyore kupfuura zvatinofunga. Nechiratidzo chakapusa chekugadzirisa mimwe miitiro yedu isu tichava kuwana hutano. Nhanho diki ingave, semuenzaniso, kushandura maindasitiri majusi e smoothies ane michero uye anogadzirwa nemaoko mabutiri. Iwe haugone kutenda iko iko uye kunhuhwira kwavanako!
Kugadzirira iyi yose yemarmond butter iri nyore sekugadzira iyo nzungu ruomba kana the tahini yekuzvigadzirira. Iwe unongofanirwa kugaya kwemaminetsi uye, mune izvi, Thermomix ibhomba, saka uchawana zvimwe zvinoshamisa kugadzirira.
Yese yemarmond butter
Iyi nzira yakapfava ichashanda sehwaro hwekugadzirira mamwe mabikirwo anonaka.
Iwe unoda kuziva zvakawanda nezve yakazara almond ruomba?
Chinhu chikuru mune ino nzira ndeyekuti iyo mbishi zvinhu zvive zvemhando yepamusoro. Hausi kuona kuti inokanganisa sei mhedzisiro!
Saka kuti zvionekwe zvakanaka, futi huwandu hwemaarumondi hwakakosha. Zvinogona kushamisa asi mabikirwo acho haabude zvakafanana kana ukapwanya magiramu zana sekunge unoisa mazana mashanu. Ini ndinokurudzira kuti uteedzere mabikirwo acho kuti uwane kugadzirwa kwakakodzera.
Usatombo kunetseka kana iwo magiramu mazana mashanu achitaridzika zvakanyanya kwauri nekuti iresipi iyo inochengeta chaizvo zvese mufiriji uye mupantry. Zviripachena, muzhizha kana nekupisa kwakanyanya, zviri nani kuichengeta mufiriji.
Iwe unogona kugadzira bhotela aya nemaamondi aunofarira zvakanyanya. Kunyangwe iyi recipe ine maamondi matsva ane ganda kugadzira ruomba ine fiber yakawanda.
Kana uchishandisa maarumondi asina ganda, ayo akachena chena, iwe unenge uine ruomba rwakangopfuma asi riine imwe hue.
Izvo zvinogona zvakare kuitwa ne maarumondi akagochwa uye zvine munyu asi isu chatinoda kuve nehutano hwakanyanya kugona bota rekushandisa sehwaro hwemamwe mabikirwo.
Sezvandambotaura kare, unogona kushandisa bhotela iri sehwaro hwemamwe mabikirwo. Semuenzaniso mu Smoothies, porridge kana kungo pararira pane chakakora chingwa mbiriso.
Iyo nzira yekubikisa yakanyanya kushandiswa nenharaunda vegan uye zvinomera. Uye zvakare, sezvo ichingova nenzungu, inokodzera zvachose maecliacs uye asingashiviriri kune gluten, zai uye lactose.
Usati watanga kugadzirira resipi iyi, ndinoda kuti iwe uzive kuti zvakajairika kuti panguva yekugaya girazi rinopisa. Iyo skrini inogona kusvika pamadhigirii makumi matanhatu asi unetseka. Izvo zvakajairwa uye zvinodikanwa kuti maamondi aburitse mafuta avo echisikigo uye vagadzire yakatsetseka uye nyore-kuparadzira kirimu.
Mamwe mashoko - Nzungu ruomba / Yekutanga recipe: tahini
Chinja iyi yekubheka kune yako Thermomix modhi
Unogona here kushandisa maarumondi akagochwa? Ndatenda
Hongu, mune zvinyorwa zveresipi zvakatoratidzwa kuti iwe unogona zvakare kushandisa maamondi akasvuurwa uye kunyange maamondi akaomeswa. Ive nekuchengera nemunyu uyo iyo yekubheka inogona kutakura, kunyanya kana isu tiri kutarisa kutevera chikafu chine hutano.
Ndinokutendai!