Na u se u itokisitse tortilla Thermomix? Tsa kajeno li fapane hobane e na le bohobe ba maobane. Le clove ea konofolo, parsley le lebese le lenyenyane.

E lokiselitsoe ho varoma, haholo-holo ka tereing, ha re ntse re pheha ratatouille eggplant ka khalase.

Re tla etsa raese ka sekotlolo se tloaelehileng, ka nako e ts'oanang le litokisetso tse fetileng. Haeba u khetha ho e pheha ka khalase, ke tla bonts'a hore na ke joang karolong ea Lintlha.

Ke boetse ke u siela sehokelo sa diresepe tse ling ka eggplant, kaofela li fapane ebile li ntle haholo.

Index

1 Omelette ea bohobe e nang le ratatouille ea raubergine le raese ea basmati

Omelette ea bohobe e nang le ratatouille ea raubergine le raese ea basmati

Hatisa risepe

Boloka risepe ena

Ka kopo kena ho boloka

Re tla pheha omelette ka varoma ha ratatouille e etsoa ka khalase.

Ascen Jimenez

Kamore ea kichineng: tsa sejoale-joale
Mofuta oa risepe: meroho
Lik'halori: 390
Litšebeletso 6

Nako ea ho itokisa: 15M
Nako ea ho pheha: 20M
Kakaretso ea nako: 35M

Lijo

Bakeng sa omelette:

Khee e le 'ngoe ea konofolo
Parsley e ncha
60 g ea bohobe ho tloha maobane
6 huevos
Lebese la 50g
Sal

Bakeng sa ratatouille:

80 g ya onion ka likotoana
30 g oli ea mohloaare
400 g ea aubergine ka li-cubes tse ka bang 1 cm
200 g phasata ea tamati kapa tamati e sithabetseng
70 g e kentse mohloaare o motala
30 g capers ka oli (e tšolotsoeng)
Sal
Pepere e ntšo

Bakeng sa raese:

Metsi (1250 g haeba re e etsa Thermomix)
300g raese ea basmati

Litokisetso

Ho lokisa omelette re kenya konofolo, parsley le bohobe ka khalase. Rea hlophisa Metsotsoana e 15, lebelo 7.
Re eketsa mahe, lebese le letsoai. Re kopanya ka mananeo Metsotsoana e 10, lebelo 4.
Re beha pampiri ea letlalo e kolobisitsoeng holim'a terene ea varoma, ntle le ho koahela masoba ka holimo.
Re aba motsoako ka tereing, pampiring. Re beha sekoaelo sa varoma ebe rea e boloka.
Re hlatsoa le ho omisa khalase hobane re tlo lokisa pisto.

Re kenya onion ka khalase. Rea hlophisa Metsotsoana e 5, lebelo 5. Re theola le spatula se setseng maboteng a khalase.
Eketsa oli ea mohloaare, aubergine, tamati passata, metsi, mehloaare, capers, letsoai le pepere.
Re koahela khalase ebe re beha varoma maemong a eona. Rea hlophisa Metsotso e 17, mocheso oa varoma, lehlakoreng le letšehali, lebelo la 1.
Re ka nka monyetla ka metsotso eo ho pheha raese ka pitseng e nang le metsi a belang (khetho e 'ngoe ke ho e pheha pejana ho Thermomix, ke tla u joetsa hore na ke joang karolong ea Lintlha).
Re noa raese ebe re e beha ka sekotlolo. Re ka sebeletsa ratatouille ho tsoa mohloling o le mong. Re boetse re sebeletsa tortilla.

Lintlha

Re ka pheha raese ho Thermomix, pele re qala risepe. Re tla tlameha ho beha 1250 g ea metsi ebe re a belisa ka ho etsa programme Metsotso e 10, 100º, lebelo la 2. E latelang re eketsa raese le lenaneo Metsotso e 16, 100º, lehlakoreng le letshehadi, lebelo la 1.

Lintlha tse ling - Li-recipe tse 9 tse nang le aubergine

ThermoRecipes

Pan omelette e nang le raese le ratatouille ea aubergine

Omelette ea bohobe e nang le ratatouille ea raubergine le raese ea basmati

Lijo

Litokisetso

Lintlha

E-ba oa pele ho fana ka maikutlo

Siea maikutlo a hau Hlakola karabo