Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iphayinaphu kunye nemelon antiox ice cream smoothie

Iphayinaphu elinomkhenkce kunye ne-melon smoothie

🤩 Ismoothie engumkhenkce engakholelekiyo esempilweni entle eneempawu ze-antioxidant esizenzayo ngepayina, ivatala kunye nobisi oat. Senze oko njenge-reel ngaphakathi ijelo lethu le-instagram, kodwa iyimpumelelo kangangokuba asikwazanga ukuyeka ukwabelana ngayo apha. Siyathemba ukuba uyayithanda!👌

✅ Sinephayinaphu elikhenkcezisiweyo libe ziziqwenga kwingxowa ye-zip efrijini, ke iya kukunika indawo encinci yomkhenkce esiyithanda kakhulu kwaye yindlela entle yokugcina isiqhamo xa sele sivuthwa kakhulu.

Amanyathelo alula kakhulu njengoko unokubona kwividiyo engezantsi, kuba amanani nawo ayakungcamla kwaye ngokwento onayo ekhaya.


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Ukutya Okusempilweni, Elula, Ngaphantsi kwemizuzu eli-15, Iiresiphi zasehlotyeni, Umthambo

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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