Ngena o Bhalisa kwaye ujabulele ThermoRecetas

2 isithako somlingo ikeyiki

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por UMayra Fernandez Joglar

Le keyiki yesithako somlingo esi-2 siya kukumangalisa. Ndandingasoze ndiyicinge loo nto kunye neyogathi kuphela kunye nobisi olujikisiweyo ungafumana iresiphi elula ngolo hlobo.

I-recipe ilula kakhulu ukuba kunjalo kuhle kakhulu ukuqala ngeThermomix®. Kwaye, ngokuqinisekileyo, unganqikazi ukuyenza ukupheka nabantwana. Kuyakhawuleza kwaye banokuzilungiselela ngokwabo, nangona kuya kufuneka ube khona ekupheleni kokupheka ukunqanda ukutshisa ngomphunga.

Ukuba ufuna ukwazi ngakumbi malunga nale keyiki yesithako somlingo esi-2, funda kwaye siya kukuchazela amaqhinga angcono ukwenza ukuba igqibelele kuwe.

2 isithako somlingo ikeyiki

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2 isithako somlingo ikeyiki
  • UMayra Fernandez Joglar
    • Ixesha elipheleleyo:

    Izithako

    • 250 g yeyogathi yendalo kwiqondo lobushushu begumbi (2 iyogathi)
    • 340 g yobisi olujikisiweyo kwiqondo lokushisa

    Ukulungiselela

    1. Sifaka i-yogurt kunye nobisi obuncitshisiweyo kwiglasi kwaye sidibanise Imizuzwana eyi-15, isantya 5.

    2. Galela umxube kwisitya seglasi esiyi-12 cm x 12 cm. Sibeka isiciko sayo kuyo kodwa ngaphandle kokuyivala ngokupheleleyo.

    3. Siyifake kwi varoma ukuba siya kuvala siqinisekisa ukuba isiciko siqinile.

    4. -Ukuba asipheki nantoni kwiglasi:

      Sibeka i-500 g yamanzi kwaye siyitshise imizuzu engama-25, ukushisa kwe-varoma, isantya se-2.

      Ekupheleni kwexesha, sijonga ukuba ikhekhe ibekwe kakuhle kwaye isuse.

    5. -Ukuba kwiglasi ukuba sipheka:

      Sibeka i-varoma kwindawo yayo kunye neprogram yemizuzu engama-25, ubushushu be-varoma, isantya se-2.

      Ekupheleni kwexesha, sijonga ukuba ikhekhe ibekwe kakuhle kwaye isuse.

    6. Xa ikhekhe libanda, siqhuba i-spatula ejikeleze umda ukuze sincede ukuyisusa.

    7. Ungabunjwa kwisitya sokuphakela, uhombise ngeminti, amaqhekeza eziqhamo ezitsha kwaye usebenze nge iqunube coulis yasekhaya.

    Ngaba uyafuna ukwazi ngakumbi malunga nale khekhe yesithako esi-2 somlingo?

    Le recipe ilula kangangokuba ineemfihlo ezimbalwa kodwa kukho ezimbalwa amaqhinga oko kuya kwenza umahluko kwisiphumo.

    Into yokuqala okufuneka uyigcine engqondweni kukuba izithako kufuneka zibe ubushushu begumbi.

    Ukuba ulibale ukubakhupha efrijini kwaye ufuna ukwenza le recipe ngoku, ndincoma ukuba kwinqanaba le-1 umzuzu, i-40º, isantya 5. Ngale ndlela uya kukwazi "ukutshisa" kancinci kwaye ziya kuxubana ngcono.

    Eyesibini eyona nto ibalulekileyo yileyo ukungunda oyisebenzisayo inesiciko sayo sokusibeka xa upheka. Khumbula ukuba kufuneka uyibeke phezulu kuphela, akunyanzelekanga ukuba uyivale ngokupheleleyo.

    Ingcebiso yesithathu kukuba usebenzise isikhunta esifana neso kwiresiphi. Eyam isikwere, kaCristal, 12 cm x 12 cm. Nangona ungasebenzisa i-rectangular 10 cm x 14 cm kodwa ingabi nkulu ukuze ikhekhe inomthamo othile.

    Kwimeko nayiphi na into, ngaphambi kokuba uqale ngeresiphi, qiniseka ukuba ihambelana kakuhle i-varoma. Ngoko awuyi kunyanzeleka ukuba uphucule kwaye uchithe ixesha.

    Thatha ithuba lokwenza le recipe xa upheka ukhilimu, umhluzi okanye iresiphi yokupheka ixesha elide. Ngoko unako pheka ngamanqanaba kwaye wonge ixesha namandla.

    Iziqhamo ezibomvu zilungile njengekhatshwa kuba zinika loo manqaku ane-acidic ahluke kakhulu kunye nencasa emnandi. Unokuziphakela zintsha okanye ungene coulis.

    Ikhekhe i-caloric kakhulu ngoko ndincoma ukusetyenziswa ngamaxesha athile. Khumbula kwakhona ukuba le cake yeyabantu abayi-6. Musa ukugqithisa ukuba ufuna ukutya kwakho kulinganiswe.

    Zive ukhululekile ukwenza le nguqulo Ngaphandle kwelactose. Kwimarike unokufumana zombini i-yoghurts kunye nobisi oluncitshisiweyo olufanelekileyo kwi-lactose engavumiyo kwaye ndiyakuqinisekisa ukuba isiphumo siyafana.

    Unga gcina efrijini ubuncinane iintsuku ezi-5. Nangona andiqondi ukuba iya kuhlala ixesha elide kangako.

    Iinkcukacha ezithe xaxe - Iresiphi esisiseko: i-raspberry coulis

    Lungisa le recipe kwimodeli yakho yeThermomix®


    Fumanisa ezinye iiresiphi ze: Elula, Ukupheka kweVaroma, Ukupheka

    Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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    Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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    1. Uxanduva lwedatha: UMiguel Ángel Gatón
    2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
    3. Umthetho: Imvume yakho
    4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
    5. Ukugcinwa kweenkcukacha
    6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

    1.   UYesu sitsho
      yenzayo 3 iminyaka

      Ndinomngundo ongqukuva ocacileyo ongenasiciko. Ndingayifaka ifilimu yokutya kuyo?

      Phendula uYesu
      1.    UMayra Fernandez Joglar sitsho
        yenzayo 2 iminyaka

        Molo Yesu:
        Andinakukuqinisekisa ukuba iyasebenza kodwa ungazama. Kwimeko nayiphi na into, musa ukuyivala ngokupheleleyo njengoko isiciko kufuneka sibekwe phezulu kodwa ngaphandle kokuvala.

        Phendula nge quote

        Phendula uMayra Fernández Joglar
    2.   ana sitsho
      yenzayo 2 iminyaka

      Ngaba inokwenziwa ngobisi lwekhokhonathi ??
      I-caloric encinci
      kubantu abaneswekile

      ??Enkosi

      Phendula Ana
      1.    UMayra Fernandez Joglar sitsho
        yenzayo 2 iminyaka

        Molo Ana:

        Khange ndizame ukuyenza ngobisi lwekhokhonathi kodwa, ukuba uyazama, sixelele ukuba ihambe njani. 😉

        Saludos !!

        Phendula uMayra Fernández Joglar