Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Hortelana omelette

UkuqalaImizuzu ye304 abantuIikhalori ezingama-300
1/52/53/54/55/5 (36 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

isitiya setortilla-thermorecetas

Ngokufika kukaSeptemba kunye nokubuyela esikolweni, uqoqosho lweentsapho ezininzi luyasokola. Kodwa ukuba silungelelene kancinci sinako ugcine imali ekhitshini. Ukukunceda, siza kukubonisa indlela yokwenza i-omelette egadiweyo.

Uninzi lweziqwenga zepepile kunye namatswele ashiye kwamanye amalungiselelo ayaphela. Kakhulu, kangangokuba ukuba siyakwazi ukuzisebenzisa, siya kuba sinegalelo kuhlahlo-lwabiwo mali ukufikelela esiphelweni senyanga kakuhle. Singongeza neminquma eshiyeke kwisithambiso okanye kwisaladi yaseRussia. Ewe kunjalo, sebenzisa la maqhekeza amancinci sele elityelwe kwaye asikhonzayo nokuba kunzima.

Elinye itortilla lokuthatha ithuba leli  ibhatyi ethweleyo ipelepele kunye chorizo. Nangona igadi yanamhlanje inezithako ezininzi ezenza ukuba ukuluma ngakunye kwahluke kuleya yangaphambili.

Xa usenza i-omelette egadiweyo, i ushizi idlala indima ebaluleke kakhulu kuba yongeza incasa. Ukuba awuqhelanga ukwenza i-omelets, ndikucebisa ukuba usebenzise itshizi eqinileyo yepasta efana neParmesan. Iyanyibilika ngaphantsi, umzekelo, ukukhutshwa kwaye inika omelette ubomi obuninzi.

Hortelana omelette

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

I-omelette yaseHortelana ilungile ukusebenzisa izithako ezikufriji.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 300
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 200 g yeetapile ezixobukile
  • 50 g wepepile eluhlaza
  • 130 g wepepile etyheli
  • 80 g itswele
  • 20 g yamanzi
  • 50 g iitumato zetsheri
  • I-20 g yeminquma ebunjiweyo
  • I-40 g yetshizi egreyithiweyo
  • I-20 g yeoyile yomnquma (kunye nepani engaphezulu)
  • Amaqanda ama-5
  • 20g ubisi
  • Ithyme okanye iparsley
  • Ityiwa nepepile

Ukulungiselela

  1. Sigcwalisa iglasi ngamanzi ukuya kuthi ga kwinqaku lokuqala, ½ ilitha uphawu. Sibeka iitapile ezihlanjwe saza sanqunyulwa zaziingceba ezinkulu. Inkqubo Imizuzwana eyi-2, isantya 5. Sitshiza ngoncedo lwebhasikidi kunye nokugcina.

  2. Simisa iglasi ngephepha lasekhitshini kwaye sibeke itswele elixobileyo, ipepile eluhlaza kunye nephuzi, zonke zisikwe ziziqwenga ezinkulu. Siyaluma ngexesha Imizuzwana emi-3, isantya 5. Izithako sizithoba kwiincakuba. Yongeza ioyile kunye nefry Imizuzu emi-5, 100º, isantya 1.

  3. Emva koko sibeka ibhabhathane kwiincakuba kwaye songeza iitapile. Siphalaza amanzi kwaye songeza ityuwa encinci. Inkqubo Imizuzu emi-12, 100º, isantya secephe.

  4. Yongeza iitumato ezigeziweyo kunye nesiqingatha kwaye iminquma isikwe kwiziqwenga ezi-3 okanye ezi-4 kuxhomekeke kubukhulu Inkqubo Imizuzu emi-2, 100º, isantya secephe.

  5. Emva kwexesha, sithatha umhlala phantsi kwisitya. Kwaye, ngaphandle kokuhlamba iglasi, yongeza amaqanda, itshizi egayiweyo kunye nobisi. Ityuwa kunye nepepile, yongeza i-thyme okanye iparsley uze uyibethe Imizuzwana eyi-10, isantya 3. Songeza imifuno ebesiyigcinile. Hlanganisa ne-spatula ukukhusela i-potato ekuwa.

  6. Kwipani eshushu sibeka ioyile encinci kwaye simdaka ngombala kumacala omabini ide ibe nombala wegolide omhle kwaye iziko lisetiwe.

  7. Susa kwaye usebenze ngesaladi eluhlaza.

Iinkcukacha ezithe xaxe - ISpanish omelette

Lungisa le recipe kwimodeli yakho yeThermomix


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  1.   Isabel sitsho
    yenzayo 8 iminyaka

    Molo, andiqondi ukuba kutheni iitapile zinqunqwe ngamanzi?

    Phendula uIsabel
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo isbael:

      Inyani yile, andikaze ndizame ukuzinqunqa zome. Ndihlala ndiyenza ngale ndlela kwaye ngendlela endizisindisa ngayo inyathelo lokuwahlamba emva kokubasusa ukuze basuse isitatshi esakha.

      Ukuba unamaqhinga ndiya konwaba ukukuva !!

      Ukubulisa

      Phendula uMayra Fernández Joglar