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I-anyanisi enetyuwa kunye ne-bacon tart

ImikhosiImizuzu ye574 abantuIikhalori ezingama-370
1/52/53/54/55/5 (14 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Le khekhe elinetyuwa kunye nebhekoni inokuba sisono sokwenyani, ngakumbi kwabo bazinyamekelayo ehlotyeni. Kodwa awunakuyeka yonke into iziyolo zobomi.

Kwaye akukho nto injengokusebenzisa ingqiqo xa kufikwa ekutyeni. Ke ukuba ufuna ukulungiselela imenyu enekhekhe emnandi enencasa Kuya kufuneka ulungiselele, okokuqala, i-gazpacho entsha kunye nokukhanya. Okwesibini, unokukhapha ikeyiki ngesaladi elungileyo yamagqabi ahlaza aluhlaza kunye nesinxibo esisisiseko. Ngale ndlela uya kulungisa iikhalori kwaye uya kuba nemenyu epheleleyo kakhulu efanelekileyo kuyo yonke intsapho.

Ekhaya i iziqu y Iitarati zelori sibathanda kakhulu, ngakumbi ukubasa maqela. Kulula ukuthutha kunokuba ungacinga kwaye zimnandi kakhulu kangangokuba nezimvuthuluka azihlali!

I-anyanisi enetyuwa kunye ne-bacon tart

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Iresiphi onokuyithatha nakweyiphi na ipati ... nditsho nemvuthuluka iya kuhlala!

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imasisi
  • Iikhalori: 370
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 inhlama emfutshane yesonka esine-gluten
  • I-200 g ye-anyanisi isikwe kumakhonkco amancinci
  • 10g oyile
  • 10 g ibhotolo engenasimahla
  • 50 g yebhekoni engenagluten
  • Amaqanda ama-2
  • 100 g yekrimu
  • I-35 g yetshizi engenanto ye-gluten
  • Ityiwa nepepile

Ukulungiselela

  1. Sitshisa i-oven ukuya kuma-200º.

  2. Sifaka ioyile kunye nebhotolo kwiglasi kwaye sizitshise 1 umzuzu, 100º, isantya 1.

  3. Emva koko sidibanisa itswele kunqunyulwa ibe yimisesane ebhityileyo kwaye uyifakele Imizuzu emi-10, 120º, isantya 1.

  4. Okwangoku, solula inhlama kunye nomgca wokubumba ogcotyiweyo. Sihlaba ezantsi ngemfoloko. Gquma ngephepha lokubhaka kwaye ungeze imifuno okanye iibhola zeceramic ngaphezulu ukuze intlama ingavuki. Pheka intlama emhlophe kangangemizuzu esi-8.

  5. Emva koko, sidibanisa i-bacon ecociweyo kwaye siyimdaka ngokwenkqubo Imizuzu emi-5, 120º, isantya 1. Siyarhoxa size sigcine.

  6. Sisusa intlama kwi-oveni kwaye sisuse ngononophelo iimbotyi okanye ubunzima esibubekileyo.

  7. Ngaphandle kokuhlamba iglasi sibeka amaqanda, ukhilimu kunye nexesha lonyaka. Sibetha ngexesha Imizuzwana eyi-30, isantya 3.

  8. Yongeza i-3/4 yetshizi egreyitiweyo, ugcine okuseleyo ukufafaza ngaphezulu. Siphinde sidibanise umxube we-anyanisi kunye nebhekoni. Sixuba ngexesha Imizuzwana eyi-15, isantya 3, ukujika ngasekhohlo.

  9. Sigalela lo mxube kumbumba ebesele siwulungisile saza sawugqiba ngokufefa amanye amasi awayesigcinile.

  10. Beka ehovini upheke imizuzu engama-30 okanye engama-35 de umphezulu ube nombala omnandi wegolide kwaye, xa ugqabhukile, intonga iphuma icocekile.

  11. Ukuthatha inkathalo ngokungazitshisi, susa ukungunda kwi-oveni kwaye siyivumele ipholile kwirakhi.

  12. Emva koko, ngononophelo, siyikhuphile ikhekhe kwaye siyikhonze ngesaladi yamagqabi exubeneyo.

Ngaba uyafuna ukwazi okungakumbi malunga netswele enetyiwa kunye nebhekoni?

Akukho maqebengwana atyebileyo alula okanye akhanyayo kodwa unokwenza utshintsho oluncinci thabatha iikhalori ezimbalwa. Ukutshintsha i-turkey ye-bacon. I-Cream elula, njengoko ingesosibetho, iya kwenza okufanayo.

Sebenzisa a itshizi inyibilika kakuhle Kwaye, ngelishwa, ayisiyonto ityebileyo.

Le anyanisi yetyuwa kunye nebacon tart ikwaxhasa imifuno enamakha. Kuyonwabisa ukuba ukongeza i-oregano, irosemary kunye ne-thyme.

Njengoko benditshilo ngaphambili, ukuba uyafuna ezothutho Kufuneka ubeke le ikeyiki kwipleyiti uze uyibeke kwindawo yokugcina izinto ozisebenzisela iikeyiki zokuzalwa.

Andizukuphika ukuba ihlala ngokwaneleyo kodwa iluncedo kakhulu. Mna, ekubeni ndinayo, ndinayo Akukho mveliso ifunyenweyo. Nangona ukwisicwangciso sokonga sisonke ungaphinda usebenzise enye yekhadibhodi evela kwiivenkile zokubhaka.

Kwaye njengokhetho lokugqibela, ubuncinci ekucetyiswa, kukuba uluthathe ngaphandle, unjalo ngaphandle kokhuseleko. Emva koko yithathe ngomngundo kwaye uyidilize xa ufika kwindawo oya kuyo. Uya kuthintela ukubakho okunokubakho okusoloko kugqibela ngokwaphula uqweqwe oluqhekezayo.

Iinkcukacha ezithe xaxe - I-Surmi kunye ne-zucchini quiche / Ikeyiki itshizi enetyuwa

Lungisa le recipe kwimodeli yakho yeThermomix


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