Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iichickpeas ezinepelepele kunye netshizi yebhokhwe

UkuqalaImizuzu ye262 abantuIikhalori ezingama-360
1/52/53/54/55/5 (3 iivoti)
Ukulayisha ...

por UAna Valdes

Iichickpeas ezineeshizi

Ngubani othethileyo imifuno bayadika? Ndikuphathele isidlo santlandlolo, esisempilweni, esinesondlo kwaye simnandi kakhulu: indibaniselwano emnandi ye amantshontsho sautéed ebhedini ye Iipepile kunye ne-cream itshizi yebhokhwe. Kuthiwe njalo, kubonakala ngathi isitya esinzima. Kulungile hayi. Ngaba kunjalo kulula, kunye nenye indlela izitya zemvelibona, ejoyina ezinye izindululo ezintsha kunye nembotyi, ezinje nge I-chickpea cream kunye ne-clams.

Kunzima ukufumana iiresiphi ezidibanisa ngempumelelo iichickpeas kunye netshizi. Ndikubonile oku kwi-gastronomia & cia. Ndikhe ndanesibindi ngayo, ndaye ndayiqhelanisa nayo thermomix kwaye nditshintshe izinto ezimbalwa. Ndiyincoma kuwe. Incasa yesonka samasi esinyibilikiweyo kwii-chickpeas kunye nokungafani nepelepele kulungile kakhulu.

Iichickpeas ezinepelepele kunye netshizi yebhokhwe

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Indibaniselwano emnandi kunye neyantlandlolo yamantshontsho agxunyekwe ebhedini yeepepile kwaye egutyungelwe ngekhrimu yetshizi yebhokhwe. Ngubani owathi imidumba iyadika?

Iichickpeas ezineeshizi
  • UAna Valdes
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 360
  • Iinkonzo: 2
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 2 iipepile ezibomvu (200 g approx)
  • 1 ipepile eluhlaza yase-Italiya (70 g approx)
  • I-anyanisi e-1 (150 g malunga.)
  • I-400 g yee-chickpeas eziphekiweyo (ezinokwenziwa enkonkxiweyo okanye ezenziwe ekhaya)
  • I-150 g yetshizi yebhokhwe
  • 1 icephe yesosi yetumato
  • I-clove zegalikhi ze-3
  • 1 itshilisi
  • 50 ml ubisi
  • I-75 ml yeoyile
  • Iispuni ezili-2 zetyuwa
  • 1 icephe le-oregano
  • 1/2 itispuni yepepile

Ukulungiselela

  1. Sifaka iglasi 50 ml yeoyile, iipepile kunye netswele ngamaqhekeza, icephe letyuwa nepepile. Siyasika ngexesha Imizuzwana emi-4 kwisantya 4.

  2. Emva koko, sasusa ngenkqubo Imizuzu eyi-12, ubushushu beVaroma, isantya secephe. Kunye nebheaker.

  3. Sithatha kwaye sigcina.

  4. Beka ii-clove ezi-3 zegalikhi, itshilisi kunye nama-25 ml yeoyile kwiglasi. Siyigaya ngexesha Imizuzwana eyi-5, isantya 7.

  5. Inkqubo Imizuzu emi-5, ubushushu beVaroma, isantya 1. Kunye nebheyiphu

  6. Yongeza icephe letomato eliqhotsiweyo, i-oregano, itispuni yetyuwa kunye namantshontsho anyusiweyo. Inkqubo Imizuzu eyi-2, i-100 speed, isantya secephe, ithuba lasekhohlo Kunye nebheyiphu

  7. Yongeza itshizi yebhokhwe ecoliweyo kunye nobisi. Inkqubo Imizuzu engama-3, 90º, isantya secephe, ithuba lasekhohlo. Ngaphandle kwebheaker.

  8. Siphaka isitya, sibeka iipepile njengesiseko kwaye ngaphezulu kwazo, ii-chickpeas (kwifoto, sisebenzise iringi yokugoba). Phezulu nge-oregano encinci efafazwe ngaphezulu.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Isobho seChickpea nge-clams, Ichickpea kunye ne-chard stew


Fumanisa ezinye iiresiphi ze: Imifuno, Ngaphantsi kwe 1/2 iyure, Umntu otya imifuno

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   eva sitsho
    yenzayo 8 iminyaka

    Uyidibanisa nini i-50 ml ye-oyile eseleyo? Enkosi!

    Phendula uEva
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Eva:

      iresiphi kufuneka usebenzise i-75 ml yeoyile

      I-50 ml kukufaka ipepile kunye netswele oza kuyilungiselela ibhedi yamantshontsho.

      I-25 ml ihamba negalikhi kunye nechilli oya kuyifaka kwaye uyixube kunye ne-tomato eqhotsiweyo, i-oregano, ityuwa kunye namantshontsho.

      Ukuba unemibuzo engaphezulu, silapha !!

      Nibuliso!

      Phendula uMayra Fernández Joglar
  2.   Argine sitsho
    yenzayo 8 iminyaka

    Molo, ndenze iresiphi, ibimnandi kakhulu. Kodwa bendinombuzo, ngaba i-chilli cayenne okanye iqhelekile, luhlobo olukhethiweyo? Kuba bendinepepile encinci ye-cayenne kwaye ukusukela oko i-thermo igxila ngakumbi kwi-flavour, ibiluma kancinci. Enkosi ukubulisa

    Phendula Argiñe