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Iicrepes zigutyungelwe kwaye zigutyungelwe yi-béchamel sauce

ImikhosiImizuzu ye1206 abantuIikhalori ezingama-580
1/52/53/54/55/5 (18 iivoti)
Ukulayisha ...

por UAscen Jiménez

Iresiphi ekhethekileyo yetheko elikhethekileyo. Ngenxa yezithako zayo kunye neekhalori abanazo, ezi ICrepes asinakubadla rhoqo. Kodwa usuku lusuku.

I-crepes inokugcwaliswa ngayo nantoni na esiyifunayo: ham kunye netshizi, ityhuna ... itshizi egayiweyo, endaweni yemozzarella. Ungathandabuzi Yenza ngokwezifiso ipleyiti ngokuthanda kwakho.

Kwaye ungakuvumeli ukuba ubuye ekuzenzeni epanini kuba ukupheka loo ntlama kulula kunokuba kubonakala. Kwividiyo onayo ngezantsi ungayibona.

Iicrepes zigutyungelwe kwaye zigutyungelwe yi-béchamel sauce

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I-crepes enencasa emnandi. Ilungele umsitho okhethekileyo.

Iicrepes zigutyungelwe kwaye zigutyungelwe yi-béchamel sauce
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: imasisi
  • Iikhalori: 580
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwii-crepes:

  • 30g ibhotolo
  • 400g ubisi
  • 200 g yomgubo
  • Amaqanda ama-3
  • 1 ityuwa encinci

Ye-bechamel:

  • 500g ubisi
  • 30g ibhotolo
  • 50 g yomgubo
  • Intwana yetyuwa
  • Ipepile esemhlabeni

Ukuzaliswa kunye negratin:

  • 250 g yenyama yokupheka
  • Iibhola ezi-2 ze-mozzarella

Ukulungiselela

  1. Ukulungiselela i-crepes, sibeka ibhotolo kwiglasi kwaye siyinyibilike ngokwenkqubo Imizuzu emi-2, 70º, isantya 2.

  2. Songeza ubisi, umgubo, amaqanda kunye netyuwa. Inkqubo Imizuzwana emi-20, isantya 4.

  3. Sivumela intlama iphumle malunga nemizuzu engama-30, ukuba sifuna kwisitya, kwaye ngenxa yoko sinokusebenzisa eli xesha ukuhlamba nokomisa iglasi.

  4. Emva kwelo xesha sibhotela ipani (kungcono ukuba ayiyintonga) kwaye senza iicrpes, njengoko kubonisiwe kwividiyo, sibayeka bapheke kumacala omabini.

  5. Siyazikhupha kwaye sizibeka kwisitya esikhulu. Xa zigqityiwe zonke, sizogquma ngenye ipleyiti okanye ngelaphu.

  6. Ngoku silungiselela i-bechamel. Kwiglasi ecocekileyo neyomileyo sibeka zonke izithako zale sauce: ubisi, ibhotolo, umgubo, ityuwa nepepile. Inkqubo Imizuzu emi-8, 100º, isantya 4.

  7. Nje ukuba senziwe, sahambisa inxenye yale bechamel kwisitya esikhulu esikhuselekileyo se-oveni.

  8. Sigcwalisa i-crepe nganye nge-ham ephekiweyo kunye ne-mozzarella okanye ngenye itshizi esiyithandayo. Sizisonge njengoko zibonwa kwividiyo kwaye sizibeka kumthombo, kwi-béchamel.

  9. Gquma kunye nayo yonke isosi ye-béchamel kwaye usasaze i-mozzarella eseleyo emhlabeni.

  10. Bhaka ngo-180º malunga nemizuzu engama-30, de sibone ukuba yigolide.

Iinkcukacha ezithe xaxe - Iresiphi esisiseko: itshizi yetshati kwiThermomix

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