Ngena o Bhalisa kwaye ujabulele ThermoRecetas

UFalafel: inyama yemifuno kunye ne-yogurt sauce

UkuqalaImizuzu ye5414 abantu
1/52/53/54/55/5 (16 iivoti)
Ukulayisha ...

por UAna Valdes

Iiphuphu ze-arabic chickpea

Ndizame okokuqala kwivenkile yokutyela IsiLebhanon kwaye ndandibathanda. Sabuya amaxesha amaninzi sade saba zizihlobo naloo ntsapho eyayize eSpain ibaleka intlekele yemfazwe yaseLebhanon ngoo-80.

Namhlanje, falafel ezi dombolo ze-chickpea, eziyolisayo i Ukudla isiArabhu (Ngaba uyazi ukuba igama elithi meatball livela kwisiArabhu al-bundugaIthetha ukuthini ibhola?), Ziye zaduma kwaye ngoku kulula ukuzifumana kwimenyu yeeresityu zokutya okanye kwii-kebab pitas.

Ngaphambi kokuba neThermomix, ukutyumza ii-chickpeas kwakunzima, kodwa ngoku ... yonke into yahlukile.

UFalafel: inyama yemifuno kunye ne-yogurt sauce

Phrinta iresiphi
Gcina iresiphi
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Iibhola zenyama ye-chickpea, ene-cuisine yesi-Arabhu, ehamba nesosi yeyogathi. Efanelekileyo njenge-aperitif okanye i-starter.

Iiphuphu ze-arabic chickpea
  • UAna Valdes
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwifalafel:

  • I-250g yamantshontsho omisiwe (afakwe iiyure eziyi-8 kwaye angapheki)
  • I-clove zegalikhi ze-2
  • I-8/10 i-sprigs yeparsley
  • I-2 sprigs yekoriander (ukhetho)
  • I-1 sprig yeseleri
  • 100 g. itswele
  • I-1/2 ithisipuni ipilisi emnyama
  • 1/2 itispuni sinamoni
  • 1 icephe yedessert yekumin yomhlaba
  • I-1/2 ithisipuni ipowder yokubhaka (okanye isoda yokubhaka)
  • Ioyile

Isosi yeyogathi:

  • 1 iyogathi emhlophe
  • Isipuni esinye seoyile
  • 1 ityuwa encinci
  • 1/2 itispuni yeswekile

Ukulungiselela

  1. Ukulungiselela kuqala iiyure eziyi-8 ngaphambili ngokufaka iichickpeas ezomisiweyo. Ngeli xesha ngekhe sisebenzise isityu seembiza, singaba neebhola zenyama ethambileyo kwaye engazenzanga kakuhle (ndizamile kwakanye kwaye yayiyintlekele).

  2. Ngee-chickpeas zilungile kwaye zingaphekwanga (siyazikhupha i-chickpeas kude kube kungekho namanzi aseleyo), sibeka zonke izithako kwiglasi. Inkqubo Imizuzwana eyi-10, isantya 5. Ngamanye amaxesha ii-chickpeas ezimbalwa zihlala phezu kweglasi. Ukuba kunjalo, siyabasunduza nge-spatula kunye nenkqubo enye imizuzwana emi-5, isantya 5. Kufuneka kubekho ubunzima obutyumkileyo.

  3. Vumela inhlama iphumle kangangesiqingatha seyure efrijini. Kwaye emva koko, senza iibhola kwaye sizisike kancinane ngesandla sethu ukuze zikwisimo setyhula, njengeehambhega.

  4. Siziqhayisa ngeoyile eninzi eshushu. Xa zimdaka ngegolide, zenziwe.

  5. Zonke izithako zayo zixutyiwe kwaye zinikezelwa njengesixhobo sokudibanisa.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Isaladi se-Eggplant ye-Moroccan


Fumanisa ezinye iiresiphi ze: Izibheno, Isaladi kunye nemifuno, Umntu otya imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Irene Thermorecetas sitsho
    yenzayo 12 iminyaka

    Ay Ana, loluphi uvuyo ondinike lona ngale recipe. Ekhaya sitye i-falafel amaxesha amaninzi, kodwa andikaze ndihlale neresiphi ... enyanisweni ... bendicinga ukuba inokuba nzima kakhulu. Kodwa ukufunda iresiphi yakho ndonwabe kakhulu. Enkosi kakhulu compi !!

    Phendula uIrene Thermorecetas
  2.   UAna Valdes sitsho
    yenzayo 12 iminyaka

    Wamkelekile. Ubuqhetseba kukuba ii-chickpeas aziphekwanga. Kwaye isiqingatha seyure sokuphumla ngaphambi kokuba ubacime, nabo.

    Impendulo kuAna Valdes
  3.   Olala sitsho
    yenzayo 12 iminyaka

    Molo Ana, bandibethela umlozi !!! Ngaba zithosiwe ngokuthe ngqo okanye kwi-batter? Enkosi!

    Phendula uOlalla
  4.   UAna Valdes sitsho
    yenzayo 12 iminyaka

    Ngqo, ngaphandle ukutyabeka. Kwaye ndixelele!

    Impendulo kuAna Valdes
  5.   Olala sitsho
    yenzayo 12 iminyaka

    Enkosi Ana!

    Phendula uOlalla
  6.   Carmen sitsho
    yenzayo 12 iminyaka

    Xa ndibona igama leresiphi ayikhange ibambe ngqalelo yam kodwa xa ndifunda izithako kunye nendlela ekulula ngayo ukuzenza, ndaqiniseka ukuba sele ndinayo
    Isidlo sasemini ngomso

    Phendula uCarmen
    1.    UAna Valdes sitsho
      yenzayo 12 iminyaka

      Mkhulu, uCarmen! Uya kubona, xa ungcamla i-falafel, uyaphinda. Azinakuphikiswa!

      Impendulo kuAna Valdes
  7.   UMontse sitsho
    yenzayo 12 iminyaka

    Olunjani ukujonga okuhle abanako !! Ndizenza ngomso

    Phendula uMontse
    1.    UAna Valdes sitsho
      yenzayo 12 iminyaka

      Yenza kwaye usixelele. Wanga, Montse!

      Impendulo kuAna Valdes
  8.   Borja sitsho
    yenzayo 12 iminyaka

    Molo, le recipe ibukeka intle! Umbuzo omnye, ngaba iyogathi yesosi yendalo okanye iswekile?

    Phendula u-Borja
    1.    kwiyoo sitsho
      yenzayo 12 iminyaka

       Kungokwemvelo, zihamba kakuhle ngomphumo omuncu weyogathi. Kodwa kukho enye isosi yeyogathi (eyesiGrike) eyenziwe ngeyogathi eswiti, isityebi kakhulu. Zame ngesosi ngaphandle kweswekile kwaye ukuba awuthandi umahluko uyongeza ekugqibeleni.

      Phendula kwi-anavaldes
  9.   kwiyoo sitsho
    yenzayo 12 iminyaka

     Ndiyaxolisa, Mayelamacias, kodwa akukho sisombululo. I-Falafel iyosiwa kwaye ukuba akunjalo, ayisiyi-falafel. Kwi-varoma, andiliboni ikamva, kodwa zama usixelele. Ingayiyo…

    Phendula kwi-anavaldes
  10.   Beatriz sitsho
    yenzayo 11 iminyaka

    Ndizilungiselele kwaye zilungile, kodwa ngokunyanisekileyo iresiphi iya kuba ngcono ukuba inetyuwa ... ndibaqaphele "bland" kakhulu. Kwixesha elizayo ndiya kumgxotha ukuze batyebe ngakumbi.

    Phendula uBeatriz
    1.    UAna Valdes sitsho
      yenzayo 11 iminyaka

      Molo Beatriz! Iresiphi eyiyo ayinayo ityuwa, kodwa, njengayo yonke into, ngumcimbi wokungcamla. Yongeza kwixa elizayo, njengoko usitsho, kwaye ukuba sele ubathandile, ngokuqinisekileyo baya kuba ziintandokazi zakho. Ihagi!

      Phendula kuAna Valdés
  11.   UPETROS sitsho
    yenzayo 10 iminyaka

    Ngowuphi ummangaliso wefalafel !! Kudala ndifuna ukwenza esi sidlo kwaye ekugqibeleni ndiyifumene iresiphi kwaye ixesha lifikile. Kuzo zonke endizizamile, oku ngaphandle kwamathandabuzo yeyona falafel intle, imnandi. Ndongeze inqanaba lesipuni setyuwa kwaye ... Ukukhotha iminwe yakho! I-sauce ene-yogurt eneswekile ilungile kakhulu ukuba ukongeza ifafazi yejusi yelamuni ukuyenza imuncu ngakumbi. Enkosi Ana !!

    Phendula UPETROS
    1.    UAna Valdes sitsho
      yenzayo 10 iminyaka

      Enkosi Peter !! Ndikwacinga ukuba yeyona ndlela ibalaseleyo yazo zonke iresiphi, ndayinikwa ngabahlobo bam baseLebhanon ababeneyona ndawo yokutyela ibalaseleyo eLebhanon esixekweni sam kwaye yayisisipho sokwenene kum. Kuluyolo ukwabelana ngayo. Ihagi!

      Phendula kuAna Valdés
  12.   Paco sitsho
    yenzayo 9 iminyaka

    Molo, ngaba iibhola zinokumiswa ngumkhenkce? ukuba kunjalo, ndicinga ukuba kuya kuba ngaphambi kokuqhotsa, akunjalo?
    A ubingelele.

    Phendula uPaca
    1.    UAna Valdes sitsho
      yenzayo 9 iminyaka

      Molo Paco. Ewe ungazinqanda nkqu kunye neebhola ezenziweyo (ngaphandle kokufrywa) kwaye emva koko uziqhotse ngokuthe ngqo (okoko nje kungekho makhristal aqandayo ngenxa yokuba ioyile inokutsiba kakhulu)

      Phendula kuAna Valdés
  13.   IJualmax sitsho
    yenzayo 8 iminyaka

    Kwabo bangatyi manqatha amaninzi, zizame ehovini

    Phendula Jualmax
  14.   Anna sitsho
    yenzayo 7 iminyaka

    Molo Ana ... Ukulandela iresiphi ndiyazenza iibhola kodwa ziyawa ngaphandle kwamandongomane, kunzima ukuzenza ngaphandle kokongeza isonka okanye into efanayo. Ngaba yakha yenzeka kuwe?

    Phendula uAnna
    1.    UIrene Arcas sitsho
      yenzayo 7 iminyaka

      Molo uAnna. Ewe, khange yenzeke kum. Ngapha koko, zihlala zihambelana. Makhe sibone ukuba singafumanisa na: Ndiyayiqonda le nto uyibonakalisayo ukuba awuzange usebenzise iichickpeas enkonkxiweyo okanye iichickpeas eziphekiweyo, akunjalo? Ngaba usebenzise iichickpeas ezomileyo, zifakwe iiyure eziyi-8 kwaye aziphekwanga? Kwaye uyivumele intlama ihlale efrijini? Ngokuqinisekileyo siya kusifumana isitshixo kwaye kwixesha elizayo baya kuphuma begqibelele 😉

      Phendula uIrene Arcas
  15.   Anna sitsho
    yenzayo 7 iminyaka

    Ewe!! Ayengama-chickpeas awomileyo kwaye ashiyeka ukuba acwilise ... Babekwifriji ngaphezulu kwesiqingatha seyure, ewe. Ngapha koko ndenze intlama eninzi (kabini) kwaye bendiyisebenzisa ngeentsuku ezahlukeneyo, kodwa ndihlala ndinengxaki efanayo. Ekugqibeleni ndikwazile ukuzicofa ngohlobo oluthile ngokudibanisa isonka, kodwa nangona kunjalo, xa zithosiweyo, ezinye zazo zawa ...

    Phendula uAnna
    1.    UIrene Arcas sitsho
      yenzayo 7 iminyaka

      Ewe, inyani kukuba andazi ukuba kwenzeka ntoni, Anna. Ukuba yintlama ekunzima ukuyibetha ngomxube oxineneyo kangangokuba uhlala uhlala. Kungenxa yoko le nto i-TMX ilungele ukuyenza. Ekuphela kwento endiyibonayo kukuba kwirisithi anditshongo ukuba ii-chickpeas kufuneka zitshe kakuhle emva kokuntywila ixesha (ndiza kuyongeza ngoku). Kwaye ekuphela kwento eyenzekayo kum kukuba uxinzele amanzi ekufakeni iichickpeas xa uzifaka kwiglasi. Ukuba akunjalo, andazi ukuba mandikuxelele ntoni. Uxolo andinakukunceda kwakhona. Ukuwola kunye nombulelo ngokusibhalela!

      Phendula uIrene Arcas
  16.   JorgeP sitsho
    yenzayo 7 iminyaka

    Kumnandi ngokwenene, sizenzile amatyeli aliqela kwaye ziye zaphuma zimangalisa. Enkosi ngeresiphi!

    Phendula JorgeP
  17.   Silvia sitsho
    yenzayo 3 iminyaka

    Molo, ndingathanda ukwazi ukuba ungasebenzisa umgubo we-chickpea endaweni ye-chickpeas ezomileyo. Enkosi!

    Phendula uSilvia
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 3 iminyaka

      Molo Silvia:
      Amandla angenziwa kodwa aya kucaba.
      Xa utyumza amantshontsho afakwe emanzini, uhlobo lwepasta okanye intlama ishiywe ngevolumu eyahlukileyo kunokuba usebenzisa umgubo we-chickpea.

      Regards,
      UMayra

      Phendula uMayra Fernández Joglar