Ukuba unayo bantwana Ekhaya ungayenza le gazpacho ethambileyo ikwanokubamba okumnandi.
Ese ukuchukumisa okumnandi iya kunikwa ngeplum ebomvu. Siza kufaka i-broccoli encinci kuyo, kodwa uya kubona ukuba abazukuyibona.
Kwaye, ukuba unokwaneleyo IplumsNantsi iresiphi ye- ismoothie eyenziweyo.
IGazpachos ineeplums
Ayinayo iviniga eninzi, igalikhi, okanye itswele. Kungenxa yoko le nto abantwana bethanda kakhulu. Ukongeza, iplamu iyinika into emnandi oyithandayo.
Iinkcukacha ezithe xaxe - IPlum Smoothie