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Ipayi yeZucchini enepine nut gratin

UkuqalaImizuzu ye908 abantuIikhalori ezingama-412 kcal
1/52/53/54/55/5 (25 iivoti)
Ukulayisha ...

por UJorge Mendez

Siqhubeka nokwazisa imifuno y imifuno kumalungiselelo ethu. Sele uyazi ukuba nge I-Thermomix sinokulungelelanisa naluphi na ulungiso lwendabuko. Amaxesha amaninzi asinabuganga bokwenza izinto ezininzi sisoyika ukuba kunokuba nzima kanjani. Namhlanje ndikuzisa umceli mngeni ukoyisa olo loyiko. A I-pie ye-zucchini kunye ne-pine nut gratin izakuba mnandi lonto.

Kwiresiphi yanamhlanje siya kusebenzisa njengezona zinto ziphambili imifuno emibini esihlala sinayo ekhaya: uzucchini y anyanisi. Kolu lungiselelo sisebenzisa phantse onke amanqanaba erobhothi yethu. Siza kwenza lo mxube kwiglasi kwaye sibhake ikeyiki kwi varoma. Emva kwexesha siza kwenza ifayile ye- ilacton ilula kakhulu kwaye imnandi eya kuthi igubungele ikhekhe lethu kwaye emva koko uyi gratin kwi-oveni yokugcotya i iintsiba ukuba siza kutshiza ngaphezulu.

Ngokuqinisekileyo uya kuyithanda kwaye uya kuphinda!

Njengesiqhelo, nantsi isifundo sevidiyo ngawo onke amanyathelo. Ingakumbi kulula ibonakala njani!

Ividiyo yesifundo seZucchini pie kunye nepine nut gratin

Ndiyathemba ukuba uyayithanda kakhulu kwaye uyabelana ngayo neyakho.

Umdla wokutya ibon!

Ipayi yeZucchini enepine nut gratin

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Ipayi yeZucchini enepine nut gratin. Imifuno kunye namaqanda kwisitya esipheleleyo kunye nayo yonke incasa esiyinikwa yi-lactonese eyenziwe ekhaya.

  • UJorge Mendez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: Kcal 412
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Yikhekhe
  • I-400 g ye-zucchini, isikwe kwaye yahluzwa
  • 400 g itswele, yahlulwa
  • 50 g yeoyile yeoli
  • Amaqanda ama-5
  • 100 g yekhrimu engamanzi
  • Ityiwa kunye nepelepele ukunambitha
  • Yeelacton
  • I-300 g yeoyile kajongilanga
  • 150g ubisi
  • I-1 clove yegalikhi
  • Ijusi yesiqingatha selamula
  • ITyuwa ukunambitha
  • I-30 g yamandongomane ompayini

Ukulungiselela

  1. Singenisa i-zucchini kwiglasi kwaye siyityumze ngenkqubo yemizuzwana emi-3 ngesantya 4. Susa kwiglasi ugcine.

  2. Sibeka itswele kwiglasi kunye neoyile kunye nokusika, ukuprinta imizuzwana emi-4 kwisantya 4.

  3. Sibeka ibhabhathane kwii-blade kunye nefry, inkqubo ye-15 imizuzu, iqondo lobushushu 100º kunye nesantya 1.

  4. Yongeza i-zucchini egciniweyo kunye ne-saute, inkqubo engama-20, ubushushu obuyi-100º kunye nesantya 1.

  5. Ngelixa silungiselela ukungunda koxande (ngokukhethekileyo i-silicone) elingana nesikhongozeli se-varoma kwaye siyithambise ngeoyile encinci okanye ibhotolo. Sabhukisha.

  6. Yongeza ezinye izithako kwiglasi: amaqanda, ukhilimu, ityuwa kunye nepepile uze udibanise ngenkqubo yemizuzwana eyi-10 ngesantya 3. Sigalela lo mxube kwisikhunta esigciniweyo kwaye sigubungela ngefoyile yealuminium. Sigubungela i-varoma kunye nokugcina.

  7. Sihlamba iglasi kwaye sithulule i-800 g yamanzi kuyo. Sibeka iglasi kwisiseko seThermomix ngesiciko kwaye sibeka i-varoma. Pheka ngokuprinta imizuzu engama-40, ubushushu bevaroma kunye nesantya 2. Nje ukuba kuphekwe, susa i-varoma kwaye uhlambe iglasi kunye nesiciko kakuhle.

  8. Ngelixa ikhekhe liphole kancinci silungiselela i-lactonesa. Sibeka ubisi, igarlic clove kunye netyuwa kwiglasi kunye nenkqubo umzuzu omnye, iqondo lobushushu 1º kunye nesantya 37. Sibuyela kwinkqubo 5 imizuzu, ubushushu 3º kunye nesantya 37. Ngelixa iThermomix ibaleka sigalela ioyile ngaphezulu isiciko kancinci kancinci. Ioyile iya kucoca ngemilomo, iphakamisa iglasi, isishiya ne-lactonese egudileyo negqibeleleyo. Nje ukuba sigqibile, kufuneka songeze ijusi yelamuni kwaye sixube ngenkqubo yemizuzwana eli-5 kwisantya 10.

  9. Sitshisa i-oven ukuya kuma-200º kwi-grill.

  10. Sifaka ikhekhe ngononophelo kwitreyi yokubhaka kwaye sigubungele kakuhle i-lactonese. Fafaza amandongomane ompayini ngaphezulu kwaye ubeke kwi-oveni kangangemizuzu emi-5 ukuya kwezi-10 de umphezulu ube yigratin kwaye iinathi zompayini zityiwe

  11. Siyakhonza.


Fumanisa ezinye iiresiphi ze: Cuisine yommandla, ngokubanzi, Amaqanda, Ngaphezulu kweyure enye kunye no-1/1, Ukupheka kweVaroma, Umntu otya imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UTowanda Martin sitsho
    yenzayo 7 iminyaka

    Ewe, ngexabiso le-zucchini ... kuya kufuneka sizizobe

    Phendula Towanda Martín
  2.   UROSA sitsho
    yenzayo 7 iminyaka

    Molo, endaweni ye-varoma, ndingayenza kwi-bain-marie ehovini, akunjalo? Enkosi!

    Phendula kwiROSA
    1.    UJorge Mendez sitsho
      yenzayo 7 iminyaka

      Ngokuqinisekileyo! Ngaphandle kwengxaki. Kuya kufuneka ulawule ixesha kwaye ujonge ukuba kuyenziwa ngokuprinta ngemela okanye ngeothiphu. Ukuba iphuma icocekile izakulunga.

      Phendula Jorge Mendez
  3.   linguRaquel sitsho
    yenzayo 6 iminyaka

    Andikwazi ukufumana ibhabhathane ukuba lihlale lilungisiwe, liphuma ngalo lonke ixesha

    Phendula kwi raquel
  4.   Neus ribas sitsho
    yenzayo 4 iminyaka

    Sawubona,

    Ndicinga ukuba le recipe ilungile ngeeholide. Ngaba uyazi ukuba inokwenziwa ngaphambi komhla kwaye ufudumale?
    Gracias

    Phendula kuNeus Ribas