Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-rice yase-Asia kunye ne-prawns

IlayisiImizuzu ye204 abantuIikhalori ezingama-200
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UIrene Arcas

irayisi_asiatico_langostinos

Xa uMayra wamshicilela irayisi 3 okumnandi, Le recipe yakhawuleza yafika engqondweni: okumnandi I-rice yase-Asia eneeprns ezilungiselelwe ngeThermomix.

Iresiphi enamafutha asezantsi, ekulula kakhulu ukuyetyisa, kunye nokulinganisela okuhle phakathi kwee-carbohydrate ezibonelelwe ngerayisi kunye neeproteni ezibonelelwe zii-prawns kunye nencasa ebabazekayo yaseMpuma. Kucetyiswa abantwana kunye nabantu abadala.

Kwaye eyona ilungileyo, ilungiselelwe ngokukhawuleza okukhulu. Ngaba uyilungele? Ukongeza, lukhetho olunomdla lokuphatha itupperware. Makhe sibone indlela yokulungisa irayisi yaseAsia kunye neprawn

I-rice yase-Asia kunye ne-prawns

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Irayisi eyiyo yaseAsia eneeprawn kunye nesosi yesosi kunye nemon. Ilungele ukutya okunamafutha asezantsi kunye neekhalori eziphantsi. Ilungele abantwana kwaye njengesitya esiphambili.

  • UIrene Arcas
  • Uhlobo lweRipeipe: irayisi
  • Iikhalori: 200
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-1 yomnqatha edibeneyo
  • I-asparagus eyi-8 iziqwenga
  • 1 cebolla
  • I-200 gr yeeprimus ezixobukile
  • I-200 g yerayisi (esiza kube sihlambile ngaphambili ukususa isitashi)
  • Isosi yesosi (ukunambitha, ndongeze iipunipoyi ezi-6 ezinkulu)
  • 1/2 yejusi yelamuni
  • Oyile kajongilanga
  • 800 g yamanzi

Ukulungiselela

  1. Sibeka itswele kwikota kwiglasi kwaye siyityumze Imizuzwana eyi-5, isantya 4. Siyarhoxa.

  2. Ngaphandle kokuhlamba iglasi, beka ijet yeoyile kwiglasi kwaye ugcwalise nge-800 g yamanzi. Beka ibhasikidi nerayisi ngaphakathi. Inkqubo Imizuzu emi-15, ubushushu beVaroma, isantya 2. Hlanganisa ixesha kunye ne-spatula ukuze irayisi ingahlali ikhuni.

  3. Ngelixa irayisi isenziwa, siza kupheka itswele, idothi yomnqatha kunye ne-asparagus kwipani yokutshiza okanye i-wok ene-oyile ye-sunflower. Susa kwaye upheke ii-prawns okwemizuzu embalwa kwicala ngalinye. Siyarhoxa size sigcine.

  4. Sijika irayisi kwaye songeze enye ioyile encinci epanini okanye kwiowok. Silahla irayisi songeza imifuno kunye neembumba esasizibekile. Pheka imizuzu embalwa kwaye ungeze isosi yesosi kunye nejusi yelamuni. Siyaxuba kwaye sipheke imizuzu embalwa kwaye yiyo loo nto!

Ukulingana kunye ne-TM21

itafile yokulingana2 Ilayisi 3 iyonwabisa

Iinkcukacha ezithe xaxe -  irayisi 3 okumnandi


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Elula

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Cristina sitsho
    yenzayo 9 iminyaka

    Molo Irene. Kuya kufuneka ndikuxelele, ndiyithandile le recipe. Ndihlala ndikhangela iiresiphi ezenziwe ngokukhawuleza kwaye ndinokuzithatha ndiye nazo eofisini, kwaye le ingena kwityala, kunye nokuthinta okungaqhelekanga kunye nokuqala. Ndizakuyiphinda ngaphandle kwamathandabuzo. Enkosi!

    Phendula Cristina
    1.    UIrene Arcas sitsho
      yenzayo 9 iminyaka

      Olunjani uvuyo Cristina !! Enkosi ngengcaciso yakho. 🙂

      Phendula uIrene Arcas
  2.   Ubuncwane sitsho
    yenzayo 9 iminyaka

    Molo Cristina, ijongeka intle kwaye ndifuna ukuyenza, ndingayikhuphela njani? Ngaphambi kokuba ize lula kodwa ngoku andiyiboni. Ukubulisa.

    Phendula kwiGema
    1.    UIrene Arcas sitsho
      yenzayo 9 iminyaka

      Molo Gema, ngezantsi nje kwesihloko seresiphi onamaqhosha aliqela. Omnye wabo ungwevu kwaye une +. Ukuba ucofa apho, ufumana ezinye iindlela, kwaye phakathi kwazo unokuyiprinta, uyithumele nge-imeyile, njl. Enkosi ngokusibhalela !!

      Phendula uIrene Arcas
  3.   I-Nallex sitsho
    yenzayo 7 iminyaka

    Kwaye ndiyazibuza ... Ukuba ndisike itswele ngesandla ndipheke irayisi epanini, ayizukuba nam… akunjalo?

    Phendula kwiNallex