Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isalmon enekhrimu ye-broccoli

IntlanziImizuzu ye1804 abantuIikhalori ezingama-350
1/52/53/54/55/5 (50 iivoti)
Ukulayisha ...

por UAscen Jiménez

Usenalo ixesha lokulungiselela isidlo sangokuhlwa esikhethekileyo ngobu busuku: okumnandi isalmon enolwandle Ikhatshwa yikrimu egudileyo ye-broccoli.

Siza kuyipheka sisebenzisa uninzi lweThermomix yethu. Siza kuqhuba i-salmon nge-lemon, i-anyanisi ... kwaye emva koko siya kuyipheka kwi varoma. Siza kuphinda silungiselele u-cumqolo we-broccoli ukubeka phezu kwesiseko seplate.

Kwaye dessert? Musa ukuphaphazela. Apha sikushiya ukudityaniswa kwethu.

Ubenemin emyoli.

Isalmon enekhrimu ye-broccoli

Phrinta iresiphi
Gcina iresiphi
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Isitya sentlanzi esifanelekileyo kuwo nawuphi na umsitho okhethekileyo.

  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 350
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwi-marinade:

  • I-30 g yeoyile ye-olive eyintombi engaphezulu
  • I-1 ilamuni
  • 2 chives
  • Amahlumela amancinci e-thyme
  • Sal
  • Ipelepele
  • Ii-4 zeesalmon ezintsha

I-broccoli puree:

  • 100 g yeetapile
  • I-10 g yeoyile ye-olive eyintombi engaphezulu
  • I-1 clove yegalikhi
  • I-300 g ye-broccoli
  • 150 g yamanzi
  • Sal

Ukupheka nge-varoma:

  • 750 g yamanzi
  • 1 ilamuni wedge
  • 1 icephe letyuwa erhabaxa

Kwinkonzo yakho:

  • I-1 drizzle yeoyile ye-olive eyintombi

Ukulungiselela

  1. Ukwenza i-marinade, beka ioyile, incindi yelamuni, ichives, ityme, ityuwa nepepile kwisitya okanye kwisitya. Sidibanisa necephe. Sibeka i-salmon fillets ngaphakathi, siyityabeka kakuhle ngalo mxube. Gubungela ifilimu kwaye uvumele ukuba ihlale efrijini iiyure ezimbini.

  2. Ngoku silungiselela i-broccoli puree. I-Peel kunye nedayisi yeetapile. Sibeka ioyile kunye negalikhi yegalikhi kwiglasi. Inkqubo Imizuzu emi-3, 100º, isantya 1. Yongeza i-broccoli, esiza kuyihlamba ngaphambili, kwiimbali ezincinane. Siphinda sidibanise iifatata ezinqunqiweyo. Sibeka amanzi kunye nenkqubo Imizuzu eli-12, 100º, jika ngasekhohlo, isantya secephe. Emva kwexesha elicwangcisiweyo, yongeza ityuwa kwaye usile Imizuzwana eli-20 kwisantya esi-7 ukuya ku-9. Sithatha kwaye sigcina.

  3. Emva kwexesha lokuhamba ngolwandle sipheka isalmon. Ukwenza oku, simanzisa iphepha elingena-grease kwaye silibeka kwitreyi yesikhongozeli se-varoma. Sibeka iinxalenye ze-salmon kwelo phepha, kunye ne-marinade, sibeke isiciko. Sabeka amanzi ngesilayidi selamuni kunye netyuwa erhabaxa kwiglasi. Sigubungela iglasi kwaye sibeka isitya se-varoma kwindawo yaso. Inkqubo Imizuzu engama-15, ubushushu bevaroma, isantya 2.

  4. Ngoku kufuneka sihlanganise izitya. Sibeka amacephe amabini e-puree kwipleyiti nganye kwaye siyisasaza nge-convex yecephe elifanayo. Sibeka isilayi sesalmon kwipleyiti nganye, ngaphezulu kwe-broccoli puree. Kwaye sigqiba nge-drizzle yeoyile ye-olive eyintombi.

Amanqaku

Ukuba ufuna ukuyilungiselela abantu ababini, nciphisa ubunzima bezithako ze-marinade ngesiqingatha kwaye usebenzise kuphela izahlulo ezibini zesalmon. Pheka isiqingatha sobunzima bezithako kwaye unciphise ixesha lokupheka kancinci (imizuzu eyi-10 endaweni ye-12).

Imvelaphi - Vorwerk

Iinkcukacha ezithe xaxe - Iidyuli ezili-9 zoSuku lweValentine

Lungisa le recipe kwimodeli yakho yeThermomix


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   UMari Carmen Riego sitsho
    yenzayo 6 iminyaka

    Sisityebi kangakanani

    Phendula uMari Carmen Riego
  2.   UCaty sitsho
    yenzayo 6 iminyaka

    Mholweni!! Le recipe igcinelwe ukuba ndiyenze ngokukhawuleza xa ndithenga isalmon! Kodwa ndinombuzo !! Ishidi lephepha lokubhaka ... libekwa kwi-varoma, nokuba igubungela yonke imingxunya? Enkosi kakhulu ngokusinika ezi zimvo zibalaseleyo!

    Phendula kuCaty
    1.    UAscen Jiménez sitsho
      yenzayo 6 iminyaka

      Molo, Caty! Kulungile ukuba uyayithanda 🙂
      Oko kukuthi, ifakwe kwisitya se-varoma ngoko iya kugubungela imingxuma, kodwa akukho nto eyenzekayo. Oko kusivumela ukuba sibeke i-marinade (okanye inxenye, ukuba yonke into ibonakala ngathi ininzi).
      Enkosi ngengcaciso yakho!

      Phendula Ascen Jiménez
  3.   I-Snowy Brousset sitsho
    yenzayo 6 iminyaka

    Ijongeka intle !!!!

    Phendula kwi-Snowy Brousset
  4.   uPatricia sitsho
    yenzayo 6 iminyaka

    Molo, le recipe inomdla kakhulu, kodwa ungandixelela ukuba ndiyenza njani isalmon ehovini?

    Phendula uPatricia